About 10 Years Younger (Create Your Total Transformation – Look and Feel Younger – Maximise Your Wellbeing): Turn Back Time Naturally – Your Power To Rejuvenate Daily (Ultimate Health and Fitness Guide) by Beran Parry:
If you’ve ever the considered the possibility of turning back the hands of time and rejuvenating your body from top to toe, there is today a much safer and better alternative to the surgeon’s knife. Now it’s possible to discover a younger, fitter and more vigorous version of yourself through the simple yet incredibly powerful medium of your diet.The fact is that we really are what we eat and a lot of the food we consume today is harmful both to our health and to our wellbeing. More than that, so many kinds of processed foods have been shown to accelerate the ageing process and this is where a change in our eating habits can produce extraordinary results.Beran Parry has been advising clients on the best ways to enhance their health and wellbeing for more than three decades and she is a perfect example of how to live a life that is full of energy, vitality, youthfulness and joy. And these wonderful qualities are deeply connected to our lifestyle choices, to the way we choose to live and to the way we choose to fuel our bodies, all the way down to the cellular level. If you dream of looking and feeling years younger, this is the best way for you to experience the true potential of naturally vibrant health and wellbeing. You really can turn back the hands of time and you can do it with every delicious forkful of truly nutritious food that you put into your mouth. Was there ever an easier way to look and feel great?Within this treasure chest of brilliant advice and principles, you can learn how to:*Identify the food types that are causing you to age too quickly*Detox your body and restore a fresher, more youthful appearance*Select the food combinations that will fully support your health and wellbeing*Scourge your cells of harmful elements*Eliminate heavy metals and harmful pollutants from organs*Improve circulation to reduce the effects of lines and wrinkles*Remove bloating and puffiness*Restore strength and vigour to your muscles*Banish the number one cause of digestive imbalance*Burn off the excess pounds and keep them off forever*Develop a leaner, slimmer and stronger silhouette*Unleash greater levels of energy and vibrant vitalityFeeling well and looking fresher, younger and healthier are all products of taking better care of our nutritional needs and this fabulous book has been designed by a leading nutritionist and wellbeing specialist specifically to help you turn back the clock and look better than you might’ve thought possible. Let this exceptional work of practical and highly effective techniques put the vigour back in your stride and the smile back on your face. Learn to look in the mirror and smile! Download this life-changing book today and experience for yourself how much better you can look and feel by following these simple principles. Don’t waste another moment. Get it today and reward yourself with a younger, fitter, healthier and happier body.
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An international bestselling author and internationally recognised nutrition and wellbeing specialist who consults around the world, Beran advises clients on the best eating strategies for health and weight control. She develops fabulous nutritional and exercise programs. analyses eating behaviour and designs totally effective weight loss strategies. With successful certified studies involving ten different aspects of nutritional therapy, Beran is committed to helping you find your ideal wellbeing using dynamic weight control strategies like Paleo, Keto, Vegan and Functional Medicine Diagnostics.Beran Parry has been studying and researching intensively with renowned Doctors and Specialists for more than three decades in South Africa, Great Britain, United States and India to bring you the best of truly effective nutritional and eating behaviour professional consultation. She has studied nutritional therapy, …passing over 10 exams.. as well as obtaining certification in eating disorders, hormone balance and sports nutrition, as well as hands on experience in ayurvedic nutrition.Beran’s studies and passions about wellbeing have now developed further into the incredible and exciting area of Functional Medicine and she is studying a Degree with the Functional Medicine University at present.It is with great delight that she has developed the Paleo Epigenetic and Skinny Delicious Series of Books.No stranger to the problems of weight control, Beran has experienced at first hand the peaks and troughs of weight gain, the perils of inappropriate food selection and she’s faced the fat fighting challenges that confront so many of us have today. Her books lay bare the facts about smart nutrition and teaches you the ins and outs of mastering fatty-genetics and skinny-genetics to help you become a permanently leaner, healthier and fitter version of yourself. Beran says”…. I may not be Skinny – but – I am a Permanently Leaner Version of my former self! In her new blockbuster eating revolution series of books …..you too can learn how to:* Turn your habits and behaviour into your new best friends* Smile whenever you look in the mirror* Banish all the poisons from your life and wake up to a healthier leaner new you* Re-balance your micro-flora and put your body back in control of its weight issues* Discover the special helpers that support and boost your metabolism* Switch on your fat-burning engines and shred the belly flab* Enjoy over 400 delicious recipes to celebrate your quest for your leaner new self and total well being Did you know?…..We were not born to be fat. The answer isn’t in ‘unlucky’ genes. Our genes can be influenced to work absolutely for our weight loss, for our health and for our complete wellbeing. The key is in our eating behaviour and in our diet. By removing the harmful, toxic components that make up such a large proportion of the modern, Western diet, we can re-programme our bodies to become fat-burning furnaces that turn fat into raw energy, boosting our health and turning back the biological body clock, restoring our metabolisms to their natural, peak efficiency. The differences can be astounding. Beran has distilled the best parts of several dynamic eating systems and combined them into a smart genetic personalised program just for you. She has researched, tried and tested these methods on herself and countless happy clients. She’s created a perfect synthesis of the Paleo System, Ketogenics, the Vegan Program and Intermittent Fasting so that you don’t need to keep wondering which one is best for you. The Paleo Epigenetic and the Skinny Delicious Series have been designed to give you all the answers and insights you need plus the knowledge of exactly what you need to do to improve your weight control and overall health. These are simply the most effective methods on the planet to get your weight and your health back under control. Not just for today but for the rest of your life