About Slow Life Diet: Greek Village Living
Ever wonder why Greek villagers live past their 90s? Is it good genes, luck, or some philosophical wisdom from the ancient Greeks? I’ll let you in on a little secret…it’s neither. It’s all about their slow living lifestyle. The knowledge of the Ancient Greeks had been passed down from generation to generation until their eating rituals and habits became part of the societal norm in Greece. As time progressed, the nutritional habits merged with the way of life which slowed down and started to focus on self and societal care. Learn their habits and how to integrate them in your own life from a unique perspective in this exciting new book. Start living healthier, happier, and who knows, you may just live to your 90s as well.