Did you always admire a healthy and delicious cooking? Have you decided to change your eating habits? Do you want to feel yourself great?
Become a kitchen magician with our best recipes!
We all know that salmon is one of the healthiest fish in the world. But few of us are capable of preparing it just yummy! Our book will help you with that problem! We gathered 25 best salmon recipes so you can pick any and start creating magic. All you need is your confidence, nice mood and a few ingredients!
Salmon Nutrition Facts:
•Vitamin B12 (236% daily recommended value)
•Vitamin D (127%)
•Vitamin B3 (56.3%)
•Omega-3 Fatty Acids (55%)
•Vitamin B6 (37.6%)
•Vitamin B5 (18.4%)
There are several apparent benefits of eating salmon:
1.Healthy Bones and Joints – eating this delicious fish on a regular basis will help to keep you bones strong.
2.Brain and Neurological Repair – Omega-3 rich food help improve memory, increase brain efficiency, prevents Alzheimer`s and Parkinson`s diseases.
3.Great for Children – and their mind activity and memory.
4.Heart Health – helps to prevent developing of strikes, atherosclerosis and hypertensions.
5.Eye Sight – it betters your sight and decreases age-related degeneration and high eye pressure.
6.Healthy Skin – eating salmon will help giving you glowing and clean skin.
Raymond Ross is a dietician from California. He specializes in strengthening of health by means of correctly picked up, efficient and balanced diet. Raymond Ross loves tennis, travelling, he very much likes to cook and experiment with flavors. Because cooking is an art as you are not only supplement each recipe with your secret ingredient, but you also put a piece of the soul! The output is a happy person, and well-fed stomachs of the family and friends, because everything has turned out unusually delicious.