You’re about to discover how to become a much happier and more productive person. You will learn the strategies that help you to become an internal optimist and increase your confidence, as well as your chances of success.
If you’re unhappy, it’s not because you’re not trying hard enough or because you don’t have the things you want, it’s because you’re not thinking the right way. When the things you want and the things you don’t have take focus, they obscure appreciation of what’s around you, wherein lies the root of happiness. Without even realizing it you’re denying yourself opportunities for joy.
This book is broken into 14 sections, one for every day. Feel free to take this program on day-by-day, picking up a new strategy and trying it on for size. Alternatively, read through it and pick your favourites to reap their benefits at your leisure. Take on each day in their designated order if you like, or pick and choose as you go along.
The idea of this book is to shake the cobwebs away, so to speak, to get you thinking more positively and to help you learn to let go of the unhappiness that you hang on to without even realizing it. Try out each strategy at least once, and find the ones that fit you the best. Those will be the strategies that will guide you through the rest of your journey as you move through your life.
In addition to 14 days of positivity, try out each of the “quick fixes” designed to pick you up on days that you feel low, or when you need a little push to keep you going. When you’ve finished the program, consider moving on to the long-term strategies for lasting happiness that will help guide you in your life-long journey. In any case, the 14-day program will help you get well on your way to a happier, more joyful life.
Here Is A Preview Of What You’ll Learn…
•What happiness is
•How to eliminate depression and become more peaceful.
•14 proven strategies for increasing overall happiness
•Quick fixes to make you feel happier right now
•Long-term strategies for lasting happiness
•How to maximise your strengths
•How to measure your success
•Much, much more!
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George is a student of psychology at the university of Northampton, England. A people person and an avid reader of personal development material. Enjoys talking about exciting, life changing ideas and then sharing these ideas with as many people as possible.