If you want to stop drinking this book will reveal to you steps, secrets and tips on how to get sober and staying that way.Giving up drinking is not easy and – especially if you have been a heavy user for a long time. You need the right help and the right guide. This book will give you advice on what steps are neccessary to take in the beginning so you stay on track to your sobriety. This book consists of:Message from the AuthorGo to your doctorTell your family and friendsKnow you strengthFind alternativesTriggersDiet for RecoveryPersistenceEnjoy the benefitsReward YourselfIn this book you will be show 9 secrets that will be a great asset in your toolbox against fighting Alcoholism. There is a a lot a person can do to help themselves although professional guidance is always recommended alongside. This book helps you maximize your chances of getting sober and staying that way.
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Alicia Cunningham explains 9 secrets that support groups wont tell you.