Pregnancy is the most beautiful time in your life because you are creating a new life inside you. Your baby seems to be everything to you, so it is easy to understand that you always try to do the best thing for him. You might have been told that a healthy baby is born to a mom who has used a variety of healthy substances throughout pregnancy but you know for sure that we can’t be good at everything. What are those things so-called healthy substances? At that time, you may want to look for trusted sources to learn what you need to learn, so an eBook like Nutrition during pregnancy: Staying healthy, fit and comfortable becomes worth reading. The eBook just includes 5 chapters and the information written is based on the developing of baby in each trimester of pregnancy but each chapter is discussed about the particular role of certain nutrient to the developing of your baby. Not being prolix or complicated in explanation, all the information is just focused on how the certain nutrient is closely related to the certain health problems that often occurs during pregnancy. Therefore, you will be easy to understand and it doesn’t take you much time to get the main points. Furthermore, in each chapter, there always comes with useful tips or guides that you can easily apply to your real life. For example, in chapter 2, you can find out the useful tips that has been widely used to help you deal with your morning sickness and in chapter 4, with guides to calculate your BMI, you will easily know whether you are overweight or not. Hopefully, after reading Nutrition during pregnancy: Staying healthy, fit and comfortable, I can partially help you to be the one of the happy moms in the future when you can go through nine months of pregnancy with all excitement, safety and healthiness and most importantly, have a healthy baby. And here inside you will learn:The golden rules of nutrition for pregnant women.Understanding morning sickness and practical tips to go through morning sickness.Useful guides to know whether you are overweight during pregnancy or not.Signs to check whether you are deficient in iron during pregnancy.Quiz to check your knowledge on nutrition during pregnancy.And much more!Would you like to know more?Download and start moving towards your goals.Scroll up and click “Buy now with 1-Click” button.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
Hi, everybody! My name is Melanie and 28 years old. As a regular woman, I love the normal things like other regular people like. I love music, shopping, travelling, cooking and eating. As an eating lover luckily I’m not a picky eater. I can eat mostly everything and I must confess that I’m a big fan of coffee and my breakfast is always paired with a cup of coffee. To me food doesn’t the thing that keep us survived it also has its own story which can be associated with the culture of where it is come from or the way it was invented or how it affects to health, so each new food I try to cook or eat makes me fascinated to learn the stories behind. There are a few things that I would consider my first priority in life. They are my family, friends and career, so everything I do in life would be around these. I also witnessed the death of my uncle after having a long battle against his diabetes. Before that he had had to follow a strict diet and had to ignore a lot of great foods he liked because they are high in sugar, which sometimes bothered him a lot. I also have an aunt who isn’t allowed to drink coffee and soya products by doctors due to having been diagnosed with hyperthyroidism. Therefore I understand that health is the key for everything. I mean that we can’t enjoy all excitements in life without health, so everything can give me healthier is worth learning and trying, so food is a part of them. And for those reasons my two books were written. Yeap, that’s right! My two books are born with an ambition to remind everybody to pay more attention to what we eat, particularly in these two books, I give my priority to the health of women who are pregnant – the most beautiful time in life but also the vulnerable time they have to experience. Hope that with my two books I somewhat help the readers have not only basic knowledge about the importance of nutrition during pregnancy but also have great meals to eat in order to survive and to eat to be healthier.