About Pain Management: The MINDFUL RELAXATION Blueprint: (Your Personal Stress Release Workbook) Transform YOUR Life: REJUVENATE AND REGENERATE (Your Solution to Resolve ANXIETY, DEPRESSION and PAIN) by Greg Parry:
Do you know the secret to living longer? Do you feel that you have too much stress in your life? Do you know how to conquer the symptoms and causes of your tension? Have you been seeking for an effective way to make your life so much better than ever before?The answers to your quest can now be found in this illuminating new masterwork from one of the world’s leading contributors to the art of complete wellbeing.Recognising the causes and origins of our stress response and presenting the most effective techniques for de-constructing the habits that trigger our anxiety response, Greg Parry draws together ancient insights from the timeless traditions of effective mindfulness with the latest research into the amazing complexity and mechanics of brain function. The result is a seamless exploration of the most effective methods to tame your stress, to release a lifetime of tension from your body, to master the random flow of your thoughts and re-shape the emotional framework that has conditioned so much of our behaviour.If you really want to experience the most extraordinary changes in your life, read the book and get ready to:Super-charge your body by releasing a lifetime of physical tensionCalm your mind with powerful and deeply effective breathing techniquesRe-position your old emotional framework and create new ways to experience the worldDevelop clarity of thinking by centring your consciousnessRelease your old, harmful habits of stress and tensionDisarm the negative thoughts, feelings and behaviours of othersMaster the chaos of your train of thoughts and discover the beauty of a focused mindExperience new levels of energy and freedomWelcome the power of personal self-expression and the wisdom of the inner selfHumans did not evolve to live in a constant state of fear, dread, anxiety and tension. The ancient stress response was intended to save our lives in a moment of danger and favour our survival as a species. It was never intended to be a permanent state of response to the world. But stress has become a permanent aspect of our lives, so pervasive that we hardly notice it anymore. Always present, constantly eroding the quality of our lives and degrading our health at every level.Once we recognise the depth of the problem, we can take powerful steps to counter the effects of stress in our lives. Simple, direct and immediate. Your manual of Mindful Relaxation presents everything you need to know about the best ways to deal effectively with the crushing weight of stress in the modern world. Exploring the physical, emotional and mental aspects of stress, the manual reveals the science, the traditions and the techniques of complete and profound relaxation. If stress is the blight of the modern world, the Book of Mindful Relaxation is the delightfully effective antidote.The Book guides you gently through all the techniques to create powerful relaxation and personal transformation and provides detailed charts to help you keep track of your progress on a daily basis. It’s a personal voyage of development and discovery. It’s an adventure in exploring a much better way to live. It’s a blueprint for learning to live a much more fulfilling and stress-resistant life. It’s a perfect way for you to experience the power and potential of your inner self. Start the journey today. Download your copy and begin the amazing process of self transformation, self mastery and self fulfilment. It’s your life. You truly deserve to enjoy it to the full.
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What makes a person successful? What lifts an ambitious individual from the tide of mediocrity to the heights of excellence? These were some of the questions that drew me to the field of Corporate Psychology and Management and a lifetime of study that would eventually lead to a PhD, twelve best-selling titles and a series of close encounters with a group of truly exceptional individuals. My mission is to help and inspire people to experience the bounty of real wealth and success, whatever their chosen profession.
Those meetings, partly arranged round my research, partly round my expanding business and writing interests, led to further introductions and an elite group of entrepreneurs who had created wealth that was worth more than a billion dollars. These were real-life, self-made success stories and I was extremely fortunate to work with these people and to receive the benefits of being mentored by them.
The lessons learned in their company were simply priceless. Their knowledge and experience, their values and integrity proved to be uniquely inspirational and enabled me to apply their principles as I eventually assumed the role of mentor to individuals and corporations on three continents. The fact is we never stop learning and as we share the benefits of these insights, methods and techniques, we reinforce and integrate the meaning of these powerful messages into our own lives every single day. Because the methods work so well.
The drive to succeed is a dominant feature of our lives so I am privileged to advise authors, government officials, political leaders, CEOs of multinational corporations, psychologists, peak performance athletes, medical professionals, senior management teams, teachers and parents and a host of creative individuals. The list is truly comprehensive. What all these people have in common is their humanity and a powerful need to experience the power of their potential for happiness, success and self-expression. Creating personal and corporate success is a further aspect of this total quest for complete self-realisation.
My personal journey began during a commercial career that lasted for more than twenty-five years. Part of the work involved studies in human behaviour and exploring methods for enhancing personal motivation and maximising success. I learned how early conditioning and the environment can shape so many of our choices and, ultimately, this led me to examine why so many people were living lives that simply failed to express their true potential for happiness, wealth, success and fulfilment.
Life tends to feel so much more worthwhile when you know that you are making a difference and that you can create the freedom, wealth, time and space that enable you to enjoy life’s riches to the full.
Every age reveals its own distinct range of opportunities that can be harnessed to enhance the wealth and potential of both individuals and nations. Tuning into these possibilities and seizing the moment have provided the catalysts for unprecedented levels of wealth creation. Encouraging as many people as possible to participate in these revolutionary opportunities provided the inspiration for my writing career.
Experiencing complete wellbeing, financial freedom, health, commercial success and satisfaction are all facets of a state of personal fulfilment. My work and studies together with the shining examples of my mentors draw these principles into a clearly focused objective: to help and encourage people to experience a much better life for themselves and their loved ones. Writing has become one of the more accessible methods for people to express their creativity and build an income stream that is truly rewarding.
MY WORK TO TRANSFORM YOUR LIFE
I have published a series of books focusing on the effective aspects and methods of personal and professional transformation. The insights and techniques are based on my experiences with multi-national corporations and the many individuals who are responsible for running international businesses, companies and institutions. The methods apply equally to any creative endeavour and that obviously includes the field of professional writing.
I`ve written twelve number one best sellers to date across seven different categories. Sharing the methods of successful writing is my way of repaying the help and guidance I received when I set out on the path to become an author. I wish you every success with your work and with every aspect of your life.