About Paleo Detox: The 5 Day Paleo Detox Plan (Lose 5 Pounds Permanently) Over 100 Paleo Detox Recipes: Free 21 Day Paleo-Keto Detox Menu (Health and Fitness – Diet and Nutrition – PALEO Book 4) by Beran Parry:
The best antidote to over-indulgence and a perfect recipe for cleansing the body, the Real Five Day Detox delivers a totally effective five-day natural cleansing programme including a Paleo Approach that will flush out the toxins and peel off the pounds.Based on the super-efficient Paleo-Keto dietary method, the Real Five Day Detox harnesses the most natural way for your body to be freed from the harmful effects of over-eating. The Detox will help you:Flush toxins from your organsEncourage your body to burn belly fatRestore a healthier glow to your skinRe-balance your energy levelsHelp you to sleep betterFreshen your breathScrub your arteriesClean and purify your body from top to toeTrim your waistBoost your vitalityThis is also one of the tastiest ways to get your body into a whole better shape. Cleansed, purified, refreshed and re-vitalised, your energy levels will soar and your thinking will get surprisingly clearer. They’re all the natural advantages of using this amazing Real Five Day Detox method. You’ll eat well, savouring the most deliciously nutritious food your body can get, you’ll lose weight and you’ll feel better than you ever thought possible. It’s your body. It’s where you live. Let’s clean it inside and out and get it looking and feeling fabulous.
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An international bestselling author and internationally recognised nutrition and wellbeing specialist who consults around the world, Beran advises clients on the best eating strategies for health and weight control. She develops fabulous nutritional and exercise programs. analyses eating behaviour and designs totally effective weight loss strategies. With successful certified studies involving ten different aspects of nutritional therapy, Beran is committed to helping you find your ideal wellbeing using dynamic weight control strategies like Paleo, Keto, Vegan and Functional Medicine Diagnostics.Beran Parry has been studying and researching intensively with renowned Doctors and Specialists for more than three decades in South Africa, Great Britain, United States and India to bring you the best of truly effective nutritional and eating behaviour professional consultation. She has studied nutritional therapy, …passing over 10 exams.. as well as obtaining certification in eating disorders, hormone balance and sports nutrition, as well as hands on experience in ayurvedic nutrition.Beran’s studies and passions about wellbeing have now developed further into the incredible and exciting area of Functional Medicine and she is studying a Degree with the Functional Medicine University at present.It is with great delight that she has developed the Paleo Epigenetic and Skinny Delicious Series of Books.No stranger to the problems of weight control, Beran has experienced at first hand the peaks and troughs of weight gain, the perils of inappropriate food selection and she’s faced the fat fighting challenges that confront so many of us have today. Her books lay bare the facts about smart nutrition and teaches you the ins and outs of mastering fatty-genetics and skinny-genetics to help you become a permanently leaner, healthier and fitter version of yourself. Beran says”…. I may not be Skinny – but – I am a Permanently Leaner Version of my former self! In her new blockbuster eating revolution series of books …..you too can learn how to:* Turn your habits and behaviour into your new best friends* Smile whenever you look in the mirror* Banish all the poisons from your life and wake up to a healthier leaner new you* Re-balance your micro-flora and put your body back in control of its weight issues* Discover the special helpers that support and boost your metabolism* Switch on your fat-burning engines and shred the belly flab* Enjoy over 400 delicious recipes to celebrate your quest for your leaner new self and total well being Did you know?…..We were not born to be fat. The answer isn’t in ‘unlucky’ genes. Our genes can be influenced to work absolutely for our weight loss, for our health and for our complete wellbeing. The key is in our eating behaviour and in our diet. By removing the harmful, toxic components that make up such a large proportion of the modern, Western diet, we can re-programme our bodies to become fat-burning furnaces that turn fat into raw energy, boosting our health and turning back the biological body clock, restoring our metabolisms to their natural, peak efficiency. The differences can be astounding. Beran has distilled the best parts of several dynamic eating systems and combined them into a smart genetic personalised program just for you. She has researched, tried and tested these methods on herself and countless happy clients. She’s created a perfect synthesis of the Paleo System, Ketogenics, the Vegan Program and Intermittent Fasting so that you don’t need to keep wondering which one is best for you. The Paleo Epigenetic and the Skinny Delicious Series have been designed to give you all the answers and insights you need plus the knowledge of exactly what you need to do to improve your weight control and overall health. These are simply the most effective methods on the planet to get your weight and your health back under control. Not just for today but for the rest of your life Books still to be releasedPaleo Over 50: How to Lead an Ageless Life!Skinny Delicious Peri MenopauseSkinny Delicious Post NatalSkinny Delicious and Healthy – The Functional Medicine ApproachSkinny Delicious Exercise Manual