About PALEO Diet & Lifestyle: Growing Younger Disgracefully the PALEO Way: Create Your Total Transformation – Look and Feel Younger – Maximise Your Wellbeing … and Nutrition – PALEO ANTI-AGING Book 4) by Beran Parry:
Growing Younger Disgracefully is a turning point in our understanding of how to maximise our health and wellbeing way beyond midlife!This life-changing book will show you how to:……..Discover your body’s potential to look and feel years youngerand•Burn excess body fat naturally and effortlessly•Take control of your nutrition•Add the essential nutrients that your body craves for enhanced skin condition, health and fitness•Take control of the mental and emotional influences that effect your health•Develop the power of deep relaxation•Enjoy the best night’s sleep to rest and recuperate•Feel the benefits of intelligent exercise•Overcome harmful attitudes and behaviours•Get excited about some of the healthiest, tastiest food imaginable•Look forward to a much brighter, happier future•Give your body its best possible opportunity to feel wonderfulBeran Parry is a living testament to the power and effectiveness of these methods. Just check out her photo on her book cover! Thousands of individuals around the world have benefited from her teaching and advice. Now that knowledge and practical wisdom has been made available for you in one information-packed encyclopedia. A lifetime of study, research and real-life experience in one breathtakingly beautiful volume.What if the fountain of youth can be distilled into a body of scientific principles? What if the latest research and scientific breakthroughs in the fields of nutrition and disease-prevention can show us how to slow down the effects of ageing and maintain the body in its best possible condition throughout the whole of our lives?The world’s population is getting older as people are living for longer than ever before. This is largely a result of improvements in food production, improved health support and advances in medical technology. But are we condemned to look like a population of pickled walnuts with wrinkled skin and drastically reduced strength and mobility? No. No and No! The fact is that many aspects of the ageing process are linked to stress. We experience environmental stress from our surroundings, from the pollution in the air we breathe and the water we drink, from our diet, from our emotional responses and from a host of other factors. As we learn to remove these harmful influences and treat our bodies the way our bodies are crying out to be treated, amazing changes can take place even at a cellular level. Our bodies begin to recover from the constant stress and daily abuse of poor diet, excessive tension, lack of mobility and inflammatory disease. Our bodies, with our help and support, begin to overcome the effects of time. Our bodies start to function the way they’re supposed to function. Our bodies start to get younger. It’s a totally natural process. And since the skin is the largest organ in the body, the results will show up in our external appearance. Growing Younger Disgracefully is the answer to your quest for youthfulness and ageless vitality!Written by one of the world’s leading experts on health, nutrition and wellbeing, this is the essential manual on turning back the biological clock, on maintaining peak health and vitality and living life to the full at every point in your life. The myth of eternal youth may remain a charming fairy story but the power of re-generating long-term youthfulness is now within our reach. The secrets, the science, the method and the technology are held within the pages of this extraordinary manual. Your life deserves the best of everything. Don’t delay another single second. Begin your personal rejuvenation programme right now. Your body deserves it.Download it today
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An international bestselling author and internationally recognised nutrition and wellbeing specialist who consults around the world, Beran advises clients on the best eating strategies for health and weight control. She develops fabulous nutritional and exercise programs. analyses eating behaviour and designs totally effective weight loss strategies. With successful certified studies involving ten different aspects of nutritional therapy, Beran is committed to helping you find your ideal wellbeing using dynamic weight control strategies like Paleo, Keto, Vegan and Functional Medicine Diagnostics.Beran Parry has been studying and researching intensively with renowned Doctors and Specialists for more than three decades in South Africa, Great Britain, United States and India to bring you the best of truly effective nutritional and eating behaviour professional consultation. She has studied nutritional therapy, …passing over 10 exams.. as well as obtaining certification in eating disorders, hormone balance and sports nutrition, as well as hands on experience in ayurvedic nutrition.Beran’s studies and passions about wellbeing have now developed further into the incredible and exciting area of Functional Medicine and she is studying a Degree with the Functional Medicine University at present.It is with great delight that she has developed the Paleo Epigenetic and Skinny Delicious Series of Books.No stranger to the problems of weight control, Beran has experienced at first hand the peaks and troughs of weight gain, the perils of inappropriate food selection and she’s faced the fat fighting challenges that confront so many of us have today. Her books lay bare the facts about smart nutrition and teaches you the ins and outs of mastering fatty-genetics and skinny-genetics to help you become a permanently leaner, healthier and fitter version of yourself. Beran says”…. I may not be Skinny – but – I am a Permanently Leaner Version of my former self! In her new blockbuster eating revolution series of books …..you too can learn how to:* Turn your habits and behaviour into your new best friends* Smile whenever you look in the mirror* Banish all the poisons from your life and wake up to a healthier leaner new you* Re-balance your micro-flora and put your body back in control of its weight issues* Discover the special helpers that support and boost your metabolism* Switch on your fat-burning engines and shred the belly flab* Enjoy over 400 delicious recipes to celebrate your quest for your leaner new self and total well being Did you know?…..We were not born to be fat. The answer isn’t in ‘unlucky’ genes. Our genes can be influenced to work absolutely for our weight loss, for our health and for our complete wellbeing. The key is in our eating behaviour and in our diet. By removing the harmful, toxic components that make up such a large proportion of the modern, Western diet, we can re-programme our bodies to become fat-burning furnaces that turn fat into raw energy, boosting our health and turning back the biological body clock, restoring our metabolisms to their natural, peak efficiency. The differences can be astounding. Beran has distilled the best parts of several dynamic eating systems and combined them into a smart genetic personalised program just for you. She has researched, tried and tested these methods on herself and countless happy clients. She’s created a perfect synthesis of the Paleo System, Ketogenics, the Vegan Program and Intermittent Fasting so that you don’t need to keep wondering which one is best for you. The Paleo Epigenetic and the Skinny Delicious Series have been designed to give you all the answers and insights you need plus the knowledge of exactly what you need to do to improve your weight control and overall health. These are simply the most effective methods on the planet to get your weight and your health back under control. Not just for today but for the rest of your life Books still to be releasedPaleo Over 50: How to Lead an Ageless Life!Skinny Delicious Peri MenopauseSkinny Delicious Post NatalSkinny Delicious and Healthy – The Functional Medicine ApproachSkinny Delicious Exercise Manual