In this book summary of Feeling Good: Dr. Burns will open your eyes to the behaviors that are causing your depression as well as offer practical, simple ways to change the way your mind processes negative emotions.
Whether you suffer from depression, or just the average stresses of a modern life, Dr. Burns has tips that can help you overcome the thoughts and emotions weighing you and take back your life!
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
FastReads publishes high-quality book summaries of popular books. Quickly soak up the essence, key takeaways, and value from the best books out there.