This is an outstanding, timely and very welcome approach to beating the perplexing problems of an over-active inflammatory response. The answer to the problem can be found in this superbly well-researched and highly intelligent approach to eating, a guide book that offers the healthiest and most natural choice of foods and aims to provide comfort and relief to millions of sufferers around the world. It’s so effective because the answer to many aspects of this widespread condition can be found on the end of our knives and forks.Most sufferers have become reliant on the pharmaceuticals that are prescribed to suppress the symptoms that arise from these difficult conditions. The fact is that drug prescriptions are too often aimed at the persistent and unpleasant symptoms of these difficult conditions rather than dealing with the underlying causes. Yet, in many cases, the condition is made much worse by the kind of food we’ve been accustomed to consume. A lifelong habit of poor food choices can leave its mark on the health and wellbeing of anyone. Therefore, a simple change in diet can produce radical changes in the inflammatory response system and bring long-overdue relief to the sufferer. And the time for action is right now. A change to a more natural way of eating can produce a profoundly positive influence on our immune systems and turn down an over-active inflammatory response. Some people have called the results a miracle but it’s really a reflection of the latest revelations in medical research that have shed light on the critical connections that exist between how and what we eat and the way our bodies respond. Amongst a brilliant selection of anti-inflammatory recipes, you can learn:•How to identify and eliminate the critical foods that spark the inflammatory response•The golden rules of healthy nutrition•Why natural, fresh and unprocessed foods are the best for you•How to prepare the most delicious, natural food that your body will love and appreciate•The best ways to maintain your motivation for the ten-day cleansing cycle•The most economical ways to shop and prepare your delicious new recipes•How to incorporate the new eating principles into your daily routine•How to keep a check on your daily progress•The most effective ways to blend the different food types to keep mealtimes fresh and superbly appetising•Why your skin condition can improve quite dramatically•How the weight loss can be become permanent•The best ways to reward yourself for taking such a powerful step towards complete health and wellbeingThis is an extraordinarily powerful and natural way to help your body to regain its normal equilibrium, eliminating the underlying causes of an over-active inflammatory response and putting you back in control of your life. The aim is for you to feel better at every level, to look and feel younger, to lose unwanted weight, to sleep better, to digest normally and finally be free from the host of problems that result from an over-active inflammatory response. The answer to this condition has long been suspected by health professionals and professional nutritionists and now the research supports their experience: change your diet and introduce the most extraordinary changes throughout your body. The answer is finally in your hands. It can be found in Beran Parry’s excellent 10-Day Inflammation Reduction Miracle.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
An international bestselling author and internationally recognised nutrition and wellbeing specialist who consults around the world, Beran advises clients on the best eating strategies for health and weight control. She develops fabulous nutritional and exercise programs. analyses eating behaviour and designs totally effective weight loss strategies. With successful certified studies involving ten different aspects of nutritional therapy, Beran is committed to helping you find your ideal wellbeing using dynamic weight control strategies like Paleo, Keto, Vegan and Functional Medicine Diagnostics.Beran Parry has been studying and researching intensively with renowned Doctors and Specialists for more than three decades in South Africa, Great Britain, United States and India to bring you the best of truly effective nutritional and eating behaviour professional consultation. She has studied nutritional therapy, …passing over 10 exams.. as well as obtaining certification in eating disorders, hormone balance and sports nutrition, as well as hands on experience in ayurvedic nutrition.Beran’s studies and passions about wellbeing have now developed further into the incredible and exciting area of Functional Medicine and she is studying a Degree with the Functional Medicine University at present.It is with great delight that she has developed the Paleo Epigenetic and Skinny Delicious Series of Books.No stranger to the problems of weight control, Beran has experienced at first hand the peaks and troughs of weight gain, the perils of inappropriate food selection and she’s faced the fat fighting challenges that confront so many of us have today. Her books lay bare the facts about smart nutrition and teaches you the ins and outs of mastering fatty-genetics and skinny-genetics to help you become a permanently leaner, healthier and fitter version of yourself. Beran says”…. I may not be Skinny – but – I am a Permanently Leaner Version of my former self! In her new blockbuster eating revolution series of books …..you too can learn how to:* Turn your habits and behaviour into your new best friends* Smile whenever you look in the mirror* Banish all the poisons from your life and wake up to a healthier leaner new you* Re-balance your micro-flora and put your body back in control of its weight issues* Discover the special helpers that support and boost your metabolism* Switch on your fat-burning engines and shred the belly flab* Enjoy over 400 delicious recipes to celebrate your quest for your leaner new self and total well being Did you know?…..We were not born to be fat. The answer isn’t in ‘unlucky’ genes. Our genes can be influenced to work absolutely for our weight loss, for our health and for our complete wellbeing. The key is in our eating behaviour and in our diet. By removing the harmful, toxic components that make up such a large proportion of the modern, Western diet, we can re-programme our bodies to become fat-burning furnaces that turn fat into raw energy, boosting our health and turning back the biological body clock, restoring our metabolisms to their natural, peak efficiency. The differences can be astounding. Beran has distilled the best parts of several dynamic eating systems and combined them into a smart genetic personalised program just for you. She has researched, tried and tested these methods on herself and countless happy clients. She’s created a perfect synthesis of the Paleo System, Ketogenics, the Vegan Program and Intermittent Fasting so that you don’t need to keep wondering which one is best for you. The Paleo Epigenetic and the Skinny Delicious Series have been designed to give you all the answers and insights you need plus the knowledge of exactly what you need to do to improve your weight control and overall health. These are simply the most effective methods on the planet to get your weight and your health back under control. Not just for today but for the rest of your life.