About Ultimate Midlife Belly Buster Bodybuilding, Building Muscle, Weightlifting, Fitness Training, Weight Training, Lose Fat Book: Lose Your Belly Bloat Forever (Ultimate Guide to Permanent Weight Loss) by Aser Swartz:
There is a popular myth that as soon as we hit the middle years of our lives, our middles just seem destined to go into expansion mode and that there isn’t much we can do about it. It’s even called ‘middle-aged spread’ which tells us how deeply entrenched the myth has become in our culture. Mid-Life Belly Busters is here to blow up the myth and show you how to trim down your belly and get into great shape. And the answer can be found in this superb combination of super-smart exercises and intelligent nutrition principles.Nutrition plays a vital part in any fitness and wellbeing program. After all, we are so very much what we eat. Choosing the right kind of fuel for our bodies can transform our metabolisms from sluggish, fat-storing warehouses to super-efficient fat-burning machines that will shred and eliminate excess weight in the fastest, safest and most natural way possible. It’s simply a question of understanding how our bodies developed and respecting our innate ability to burn fat. That’s what super-smart nutrition is all about. Revealing the muscle tissue that’s been hidden by decades of poor food choices and then strengthening those muscles by carefully targeted exercises will give you the waistline and lean belly you’ve always dreamed of. Designed specifically to help you master the middle age waistline, this amazing book bundle will reveal how to:•Eliminate all the toxic foods that have been telling your body to store fat for years•Switch on your body’s natural capacity to burn fat and keep if off. Forever.•Target the precise muscle groups that will revolutionise your posture and endow you with a trimer, leaner silhouette•Trim skirt and pant sizes as you lose the stubborn belly fat•Build solid, lean and efficient muscle tissue•Avoid the most common mistakes of body builders and muscle addicts•Choose the right kinds of protein to fuel your new body shape•Tighten and strengthen your waistline and create a more youthful and attractive silhouette•Develop new levels of natural energy and stamina•Rediscover your mojo and enjoy your new fitness to the full•Look and feel years younger as your build a stronger, leaner body•Enjoy your fantastic achievements by maintaining a healthier and life-affirming diet and exercise programThe fabulous news is that middle-age spread is just a myth and this inspirational book bundle shows you in the clearest possible terms exactly how to reverse these signs of ageing by applying the latest scientific understanding of effective exercise and smart nutrition. Now your middle years can mark the start of the healthiest and fittest time of your life and this superb book bundle will show you how. Download it right now to begin the best time of your life and enjoy all the benefits that flow from a healthier, fitter, leaner and happier body. You deserve it!
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Aser has a heart that’s as big as his bulging muscles and a smile that could melt the Polar ice caps. He’s a big guy and he’d be pretty hard to miss in a crowd but he’s also a man who’s dedicated most of his life to improving the fitness, wellbeing and happiness of thousands of individuals who’ve come to his studio to learn how to make the most of their bodies. Sometimes those bodies have been damaged and sometimes they’re just suffering from neglect. Either way, Aser has been the go-to guy to get fixed.Born on a farm in the rolling plains of the mid-west, he learned to love the fresh air and the physically-demanding chores that endowed him with strong muscles and a lean body. He played football at high school but his first passion as a teenager was weightlifting and this is where his natural talent began to shine. By the time he was in college, he was entering and winning competitions, showing the promise of his future physique that would win prizes as a bodybuilder. Yet it was his chance encounter with a young man who’d suffered injuries in a motorcycle accident that would change his life forever.The young man had suffered major injuries to his legs and he’d been told that he would never be able to walk again. That meant that he would have to rely on a wheelchair for his mobility for the rest of his life. Aser had learned a great deal about anatomy during his long hours in the gym and wondered if the doctors had been a little too pessimistic about the young man’s condition. So the two men began working together, strengthening the damaged limbs and gradually introducing the first hints of movement and flexibility. And then the young man learned to stand. It was a breakthrough moment that led to his first independent steps since he hit the back of a truck on his motorcycle. The hospital was suitably impressed too but, if he was going to practise as a licensed therapist, Aser would need formal qualifications that would permit him to work in his new chosen field.That was all the motivation that Aser needed. Disciplined from years of training and driven to use his knowledge to help more people to recover from accidents, injury, illness or surgery, Aser studied hard, gaining top marks in his exams and setting up his studio that soon become famous for the amazing work that he performed.As you might expect from such a perfectionist, Aser never stopped learning, honing and developing his skills, refining his knowledge and studying related disciplines to expand his repertoire of alternatives. Eventually, he began to teach his skills to others and that led him to formalise his methods and techniques and then to sharing his knowledge about the best ways to get into great shape in a series of books. Generous as ever, he understood the importance of making his extensive knowledge available to the world. It’s a fitting legacy for a man who has helped so many.Aser married his college sweetheart and they have three beautiful children. He still lives in his beloved mid-west, close to the fields and farm life that he knew so well as a child, drawing inspiration from the majesty of Nature and providing a perfect picture of vibrant and robust health. It’s the kind of vigorous health and wellbeing that he aims to share with everyone.