Julia Alejandra has a unique approach to losing weight, and its not by telling you to avoid the chocolate cake!
How many times have you started a diet and finished it only to realize that it didn’t work they way you wanted?
Diets don’t work. We know that. They are short term fixes for long term problems. If you want real weight loss then this book is for you. Julia will walk you through her proven steps and strategies on how to lose weight, keep it off and improve your overall health without having to give up all your favourite foods!
She has fun and enjoyable tips that not only work, they work long term and that is the key. If you like the idea of great tasting smoothies fantastic! If not, then don’t make them! That is her approach when it comes to improving your overall health. You have to do what works for you, not everyone is a gym buff, nor do you have to be in a gym every day to lose weight! You need to do what works for you and that is what this book is all about. Find out what works best for you and adding it in to your daily routine day by day. Scroll up and click BUY NOW today. Your health and life depends on it!
Inside this book you will learn how to:
Set realistic health goals and have fun sticking with them
Why dieting does not work and what does work
How to overcome cravings for that big piece of cake
How to exercise and lose weight without stepping foot in a gym
Sample meals and workout routines
You deserve to have the body you want. Enough is enough, the time for a change is now. Take control of your life and order this book today!
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Julia Alejandra originally from Mexico is a fitness and health expert. She has coached and consulted hundreds of clients over the last 6 years from all around the world and is a leader in the Latin community when it comes to health and fitness.
Her philosophy comes from a deep understanding of how the body works and that every body is different. Diets are not for everyone but knowing what you are eating is key. That is what she has built her business and books around.
Starting her fitness career in personal training, Julia learned that knowing more about the foods going into your body is just as important as doing the exercises in the gym. Real weight loss starts with what you are eating and can be increased by simple everyday actions worked into your routine.