Authentic Connection by Leah Marie Price
Authentic Connection is a heartfelt, insightful guide to rediscovering the truest version of yourself and breaking free from the emotional burdens that hold you back. Addressing the common struggles of stress, anxiety, fear, and disconnection, this book invites readers on a personal journey of reflection, self-awareness, and healing. Through honest stories, practical exercises, guided meditations, and lessons in mindfulness, readers learn how to reconnect with the curious, confident spirit they once had as children. The book explores how society, trauma, and negative emotions can distance us from our authentic selves—and how intentional practices like meditation, attention training, and self-compassion can help bridge that gap. Emphasizing inner peace, acceptance, and mindful living, it offers clear, actionable steps for those seeking deeper fulfillment and more meaningful relationships. Authentic Connection is both a roadmap and a companion for anyone longing to live a more genuine, connected, and emotionally free life.
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Author Bio:
Hi, I’m Leah — an educator, author, speaker, and communication coach. I help people build the self-awareness and practical skills they need to become confident, effective communicators. I believe strong communication creates meaningful connections, helps us heal, bridges differences, and makes room for every voice.
My passion for this work began during my time as an adult educator in the criminal justice system. What started as professional training in communication and behavior quickly became personal when I was searching for ways to better connect with my struggling teenager. The skills I learned transformed not just our relationship but every relationship in my life — personally and professionally.
Today, it’s my mission to share these life-changing tools with others through speaking, writing, training, and coaching. I’m dedicated to helping people improve their relationships, strengthen communities, and make a positive difference — one meaningful conversation at a time.