About Bold, Brave & Brilliant: 12 life lessons to cultivate mental strength and emotional resilience by Emma Loveday
Do you ever wonder what makes a person fearless?
What allows someone to have such a zest for life even when things appear to be crashing down around them?
How does a person put their best foot forward, even after constant setbacks?
What really makes a person BOLD, BRAVE & BRILLIANT?
This book offers 12 colourful and life-enhancing lessons to help you live a meaningful life through an acceptance of self, a willingness to change and a new perception of failure, weakness, and challenge that will make you an unwavering and robust human being.
A guide to a complete mindset shift from a nervous-wreck come life coach.
After reading BOLD, BRAVE & BRILLIANT you will help you:
1. Understand what makes you tick and transform yourself into a self-assured powerhouse: decisive, assertive, unstoppable and free from self-doubt.
2. Tackle the hard emotional graft that many try to avoid but where true improvement and progress is made.
3. Build the resilience to push on through the pain and struggle that causes you heartache. (Pain hurts… Struggle sucks… it’s time to make them work in your favour)
4. Cultivate the mental strength to push back against challenges and use them as an opportunity for you to grow. (You will learn to love challenge – it’s your greatest friend and ally)
BOLD, BRAVE & BRILLIANT is a motivational self-improvement guide helping you take control of your life from the inside, out.
For many the goal is happiness but this is a vague goal at best.
Understanding exactly who we are and altering our outlook on pain and struggle is the only sure way to build a life of content and emotional freedom.
It’s time to become mentally and emotionally stronger human beings.
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Learn More About The Author
Emma Loveday is the founder of the life-coaching company, Resilient Humans. After living for over 15 years with intense social anxiety and extreme fear of failure, Emma finally came to understand what it takes to live fearlessly. To be sure, a lot of books were read, podcasts were listened to and videos were watched! But until something clicked in her brain that made it all make sense, all of the self-help advice in the world seemed futile. When writing Bold, Brave & Brilliant, Emma didn’t want to write just another ‘think positive’ book. Whilst kindness and compassion are needed (towards the self and others) they must be balanced with some harsh truths, reality checks and tough words of motivation and encouragement. Thinking positive is definitely half of the battle but taking action, even when you’re at your lowest point, will tip the scale in your favour and your life can be yours to live again. After 15 years of struggle, Emma finally took control of the things she was able (even when it made her feel uncomfortable) and let go of the things that were, and have never been, worth worrying about. Now she helps others do the same as a motivational coach building resilient humans.