About Digital Fasting
The potent pull of digital dopamine, wasteful screentime and relentless distraction weighs heavy on all of us.
Decayed into zombies, glued to our screens; our time is manipulated, bodies neglected, our futures stolen…
“Digital Fasting” is an escape to this modern day nightmare
…a simple switch, to turn it all off.
– Get more done in less time, with increased productivity
– Improve mental health by cutting out the endless, soul crushing bombardment of social media
– Master time management, so you can spend it achieving & becoming what you truly seek
The benefits are endless, but it starts with you and your ability to flick the switch…
This book is about taking action, beginning with the 7-Day Digital Fasting Challenge. Take the challange, and take back your life…
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Learn More About The Author
Matt Haslem was born during the dawn of a personal computer revolution. Growing up he was fascinated with technology and the benefits it brings. He’s spent many years travelling the world, operating software companies, and has recently begun writing during the pandemic.