About Joy Unveiled: Unraveling the Key to Happiness:
A person living with depression sees the world through different eyes. The world is colorful, but the colors seem dulled and layered with bleakness. Even with the love and support of family and friends, there may still be emptiness and sadness. Even though life may be filled with many joyous moments, the brain chooses to fixate on the sad memories. I know it to be true because it’s exactly what I have experienced.
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Author Bio:
Ruth Teresa is a wife, mother and stepmother of 5 children. She left her 27 years of Corporate Banking Profession in the peak of Covid 19 to become an author a full time life coach and pursue greater joy and happiness in life. She became a life coach practitioner in 2015 from the Certified Coaches Federation in Canada.
Writing this book was at first her source of healing but ultimately became her passion. Ruth Teresa was the founder of Fifty Fabulous Canada now Joy Unleashed International which aims to help people in their 50’s embrace life and achieve optimal health of mind, body and spirit.
Her book Joy Unveiled is told through the character of Sarah as she faces and overcomes her fears , trauma and shame stemming from the shadows of her past. Unveiling happiness and living an authentic life is connecting to one’s true self, rediscovering how one came to be and accepting what is right now . Ruth talks about the 5 oooh’s of Joy Unveiled which she hope will help her readers find clarity, purpose and ultimately unleash the inner joy and peace within.