About MANAGE YOUR MIND: 20 SIMPLE STRATEGIES TO BEAT DEPRESSION AND ANXIETY:
Beat the monsters by simply managing your mind.
Depression and anxiety. Mankind is suffering from these both enemies since long time. Though different medicines, treatment, therapies are available to cure, lot of people are suffering from these disease. This book is humble effort to help and motivate those who want to win over Depression.
Simple and straight forward language is kind feature of this book. Only useful information is provided, nothing other than that. To the point and step by step information divided in different chapters makes this book more engaging and interesting.
This book will help people who are suffering from depression as well as other people who want to prevent themselves from these monsters and/or want to help other suffering persons. Readers who will follow the instructions provided in this book faithfully and consistently are surely going to get good results.
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Author Bio:
Basically I am a professional programmer. But I have hobby of writing since my childhood. I used to read a lot in my school time. I feel happy when I have knowledge which can be helpful to others. I also like to share information with others. I am fulfilling my hobby of sharing knowledge by writing books. I also feel happy when I know that my book is helping others improving their life.