Kick-start the Mediterranean diet in 14 days!
Do you want to lose weight without wasting time and money?
The Complete 30-Minute Mediterranean Diet Cookbook for Beginners offers contemporary and fresh, easy and fast recipes for a healthy lifestyle and saving your money.
Bowls of seafood, roasted vegetables, crackers dipped into olive oil and much more.
The Complete 30-Minute Mediterranean Diet Cookbook for Beginners describes the basics and benefits of this diet. All recipes contained in this book are unique and authentic. The author, along with friends and relatives for a long time collected and practiced all the recipes described in this book. All ingredients are specially selected and balanced. Each dish is the most delicious and reveals all the taste of this diet. The Mediterranean diet is very easy to follow because it’s a lifestyle.
In The Complete 30-Minute Mediterranean Diet Cookbook for Beginners you will find:
An Intro to the Mediterranean Diet— the basic principles and benefits of the Mediterranean diet
55 Authentic Recipes— nutrient-rich foods for breakfast, lunch, dinner, and even dessert
Practical tips – how to successfully start the Mediterranean diet
The 14-Day Diet Meal Plan— to jump-start your weight loss with an all-day plan for being healthy every day
Easy recipes that use best and healthy ingredients – contemporary and fresh, easy and fast, and include nutritional information (with macros)
30 minutes or less ―is all that is required to make most of these recipes from beginning to end
The Complete 30-Minute Mediterranean Diet Cookbook for Beginners allows you enjoying every second of every meal with family and friends and living the Mediterranean lifestyle to the fullest.
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Stella Branch is the pen name of the author behind the cookbook Essential Recipes Keto Diet. She is a young author but with a great desire to share her experience and knowledge. She is the biggest traveler in the world and loves to discover new places and meet interesting people. Every new place inspires her to get something authentic, native and exclusive. She has got a lot of delicious recipes from different countries. Her idea is to write more than 100 books about food. She wants to explain to everyone that food is not just a boring thing it is can be a lifestyle.