About Understanding Borderline Personality Disorder
What if I told you I can help you live your life, manage your emotions and heal yourself while living with bpd?
As you may already know, Borderline Personality Disorder is a severe mental health disorder that may affect individuals in varying ways, from mild to extreme depending on their past traumatic experiences and their current state of mind.
My name is Dr Matin Lund. A medical doctor by profession, lifelong writer by passion. Having spent time living in both the US and Pakistan my expertise lies with Psychiatry, Psychopharmacology, Human Behavior, and Medicine.
My goal is to transform how we live our lives through self-help, providing you with personal experiences, up-to-date content backed by science and many years of research. Presenting difficult concepts in a simple, engaging and informative way. My experience with BPD has inspired me to not only share my story with others, but offer help in the form of this book to assist you in doing the same.
In this book we will be going over:
The 9 BPD Symptoms – Fear of Abandonment, Unstable Relationships, Fluctuating Self-Image, Impulsive/Self-Destructive Behavior, Self-Harm/Suicidal Behavior, Extreme Emotional Mood Swings, Chronic Feelings of Emptiness, Explosive Anger and Feeling Suspicious/Out of Touch with Reality
Helping Yourself and Others
Power of the Mind
Stability
Creating an Identity
Extremes of BPD
Personal Relationships
Stress Management
As a thank you I have also included free downloadable content on how to further manage your emotions.
With this book in your hands, you can save yourself time and energy by following all of the tips, tricks and advice you’ll find within. Gain meaningful knowledge in the step-by-step, easy-to-follow chapters by using this book as a reference for any of the obstacles you might find yourself facing along the way.
Overcoming BPD is a journey and while it may seem a million miles away at the start, you are not alone. With the right mindset and willingness to change you can get there in the end.
Join thousands of others who have started the road to recovery today!
Buy The Book Here
Learn More About The Author
Dr Matin Lund
A medical doctor by profession, lifelong writer by passion. Having spent time living in both the US and Pakistan Dr Matin Lund expertise lies with Psychiatry, Psychopharmacology, Human Behavior, and Medicine.
His goal is to transform how we live our lives through self-help, creating up to date content backed by science and many years of research. Presenting difficult concepts in a simple, engaging and informative way.
Apart from medicine, Dr Matin Lund has a keen interest in meditation, yoga and spirituality and also loves to travel.