Healthy

I AM ME ~ I AM CHI: A Martial Artivity Tale by Dojo Dad

I AM ME ~ I AM CHI: A Martial Artivity Tale by Dojo Dad

This book is an interactive introduction to the core elements of Martial Arts: POSTURE and BREATH. Combining and refining these skills grows Our Innate Power of CHI, and learning early to maintain and enhance that ability is the moral of this story. With playful poetics, this lyrical look at Ancient Wisdom touches on Anatomical, Physiological, and Metaphysical themes. It doubles as a coloring book that aims to encourage creative Parent/child communication, education, and participation.

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Vitamin C

About Vitamin C

“Due to the multitude of studies the doctor provides, it is surely one of the most credible books on these topics.” – Marceau Bourreau MD

“After reading this book, all controversy and doubts suddenly disappear. Things that used to be unclear are now becoming obvious. Substances that have been ignored turn out to be extremely helpful. Terrible diseases appear to be preventable and curable.” – David Toussaint MD

“The author shows in a very reliable way that we need more of these underestimated substances. In addition, it does so mainly on the basis of scientific studies, not anecdotes or stories, and therefore as it should be.” – Emmanuel Royer PhD

“Essential reading for those who wish to stay healthy and for those who wish to recover” – Hélène Castain MD

Based on scientific studies, the author shows the remarkable properties of vitamin C related to cancer, common cold, COVID-19, sepsis, atherosclerosis, rheumatoid arthritis, pain, diabetes, obesity, Alzheimer’s and Parkinson’s disease, depression, infertility, cataracts, allergy, gout, skin problems, heavy metals and more.

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Affirmations for Wealth: 365 Daily Affirmations for Manifesting your Financial Abundance by Sheila Chadwick

Affirmations for Wealth: 365 Daily Affirmations for Manifesting your Financial Abundance by Sheila Chadwick

This manifesting workbook has been designed for you to use daily. Once you learn how to surround your thoughts with positivity, you can attract and manifest all the things that you desire. Each affirmation includes a section for you to write down your own thoughts, plans, goals, dreams, wishes and aspirations.

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Run With It: A True Story of Parkinson’s, Marathons, the Pandemic, and Love by Joe Drake

Run With It: A True Story of Parkinson’s, Marathons, the Pandemic, and Love by Joe Drake

COVID-19 disrupted the premier road races known as the World Marathon Majors (WMM) that take place annually in Berlin, London, Chicago, Boston, Tokyo, and New York City. Normally spanning the calendar from March to November, the pandemic forced a rescheduling of the 2021 WMM such that all the races would take place during a six week stretch in the fall. At age 60, with only a single previous marathon under his belt and recently diagnosed with Parkinson’s disease, Joe Drake decided to run all six of these races on the compressed schedule.

In Run With It, writing in a style that is charmingly humorous and informative, Joe marks his debut as an author. He tells of his transformation into a marathoner, the physical and logistical challenges of running these races amid a world eager to emerge from a global catastrophe, and how this quest with the help of friends, family, and the running community allowed him to devise a strategy for coping with Parkinson’s.

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Vitamin C

About Vitamin C

“Due to the multitude of studies the doctor provides, it is surely one of the most credible books on these topics.” – Marceau Bourreau MD

“After reading this book, all controversy and doubts suddenly disappear. Things that used to be unclear are now becoming obvious. Substances that have been ignored turn out to be extremely helpful. Terrible diseases appear to be preventable and curable.” – David Toussaint MD

“The author shows in a very reliable way that we need more of these underestimated substances. In addition, it does so mainly on the basis of scientific studies, not anecdotes or stories, and therefore as it should be.” – Emmanuel Royer PhD

“Essential reading for those who wish to stay healthy and for those who wish to recover” – Hélène Castain MD

Based on scientific studies, the author shows the remarkable properties of vitamin C related to cancer, common cold, COVID-19, sepsis, atherosclerosis, rheumatoid arthritis, pain, diabetes, obesity, Alzheimer’s and Parkinson’s disease, depression, infertility, cataracts, allergy, gout, skin problems, heavy metals and more.

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Coconut Oil: Discover The Amazing Benefits of Coconut Oil From Skin Care, Hair Moisturizing, Weight Loss, Digestive Aid, Immune System Booster, & More…..

About Coconut Oil: Discover The Amazing Benefits of Coconut Oil From Skin Care, Hair Moisturizing, Weight Loss, Digestive Aid, Immune System Booster, & More…..

Is Coconut Oil Beneficial to You?

Numerous claims have been made throughout the years about the natural health advantages of coconut oil, most of which center on its nutritional and therapeutic characteristics. Because of this, coconut oil has rapidly gained popularity as a consumer good in the west. Thousands of businesses now use it in cosmetic goods, and many recipes call for it in place of other oils. Learn how coconut oil may be used to your advantage.
Here’s a glimpse of what you will learn in this Coconut Oil Handbook

Coconut oil’s unique healing properties are due to a special ingredient.
Learn how coconut oil will assist with weight loss and digestion aid.
discover the advantages of coconut oil hair and
Coconut oil skin
Learn about the incredible health advantages of organic coconut oil.

And Oh…. there’s so much more to learn in this guide on coconut oil.

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Answered: Your Most Burning Questions About Ketogenic Diets. The Complete Blueprint

About Answered: Your Most Burning Questions About Ketogenic Diets. The Complete Blueprint

Are you getting frustrated by information overload/ less information on ketogenic diet? And you don’t know where to start, or how to implement the ketogenic diet?Beginning on a ketogenic diet can be scary. With so much contradictory information online, it can be difficult to know which direction to go.

Don’t know how ketone bodies work? Not sure how much fat will work for you? Don’t want to feel constipated… and that’s just a few of a hundred questions you’ll find in this must-have keto guide.

If you want real, solid information that will guarantee your success on keto and you’re looking for easy answers, then this is the book for you.

“Answered: Your Most Burning Questions About Ketogenic Diets.” has been kindly written by one of the most trusted experts in the industry, registered dietician Dr. Kesley Waston (pen name), who has helped thousands of people like you put their weight issues behind them by following a low-carb lifestyle.

In this book you will discover;

✓ A COMPLETE GUIDE TO BEANS AND KETO-FRIENDLY SUBSTANCES

✓A GUIDE TO DETERMINING YOUR PERSONAL KETO CARB LIMIT

✓AN IN-DEPTH GUIDE TO THE VEGAN KETOGENIC DIET.

✓CHANGE FROM KETO TO VEGETARIAN KETO

✓INTERMITTENT FASTING ON THE KETO DIET

✓AND LOTS MORE…

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Answered: Your Most Burning Questions About Ketogenic Diets. The compete Blueprint

About Answered: Your Most Burning Questions About Ketogenic Diets. The compete Blueprint

Are you getting frustrated by information overload/ less information on ketogenic diet? And you don’t know where to start, or how to implement the ketogenic diet?
Beginning on a ketogenic diet can be scary. With so much contradictory information online, it can be difficult to know which direction to go.
Don’t know how ketone bodies work? Not sure how much fat will work for you? Don’t want to feel constipated… and that’s just a few of a hundred questions you’ll find in this must-have keto guide.

If you want real, solid information that will guarantee your success on keto and you’re looking for easy answers, then this is the book for you.

“Answered: Your Most Burning Questions About Ketogenic Diets.” has been kindly written by one of the most trusted experts in the industry, registered dietician Dr. Kesley Waston (pen name), who has helped thousands of people like you put their weight issues behind them by following a low-carb lifestyle.

In this book you will discover;

✓ A COMPLETE GUIDE TO BEANS AND KETO-FRIENDLY SUBSTANCES

✓A GUIDE TO DETERMINING YOUR PERSONAL KETO CARB LIMIT

✓AN IN-DEPTH GUIDE TO THE VEGAN KETOGENIC DIET.

✓CHANGE FROM KETO TO VEGETARIAN KETO

✓INTERMITTENT FASTING ON THE KETO DIET

✓AND LOTS MORE…

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Contraception

About Contraception

A crash course in birth control in the modern day.

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TOP KETOGENIC DIET: The Quickest & Easiest Way To weight loss

About TOP KETOGENIC DIET: The Quickest & Easiest Way To weight loss

The Easy, Friendly Method To TOP KETOGENIC DIET

There is a lot to learn and a wide variety of resources to pick from when you first start incorporating keto into your life. It is simple to begin and maintain a ketogenic diet with The Top Ketogenic Diet. Consider this book to be keto for the lazy person. It has all the information you want for a surprisingly easy keto diet, including meal planning, shopping lists, support, and a ton of delicious keto-friendly recipes.

Many people lose trust in diets and just let the weight continue to accumulate since so many diets make success promises but fail to keep them. For some people, this mistake might be deadly, but there is still hope for you.

With chapters like these, our new book, Top Ketogenic Diet, offers you something unique that has previously been shown to work for millions of people.

Important keto diet advice
The fundamentals of dieting
A 14-day eating plan for weight reduction
Delicious and substantial breakfast meals
Snacks and sweets

And more…

This book provides all the keys to your success in the top ketogenic diet.

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Food for your Brain by Aisha Summers

About Food for your Brain by Aisha Summers

Do you sometimes feel that you’re less sharp than you could be? Or do you feel that your mental energy isn’t where you want it to be? Did you know that you can change the way that you think and feel by changing what you eat?

And most importantly – it’s something you need to start doing right now.

It’s hard to know what’s meant to be healthy. If you ever read the news, all too often you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented. You’ll realise that powerful industries control the information that’s given the most airtime, and that ultimately, you’re better off trying to find out the truth for yourself.

My name is Aisha Summers, and over my lifetime involvement in the nutrition industry, I’ve learned that the only way to truly empower yourself is through knowledge. Your health is in your own hands, and true health can be built on knowledge.

In my book, Food for your brain, here’s just a small part of the things we’ll cover:
The best diet to maintain a healthy brain throughout your whole life.
The worst things for your brain – the foods you really need to avoid.
The surprising science that reveals the links between your diet and your mental health.
How changing your understanding of nutrition will mean that the changes you make to your diet will stick.
It’s not just what kind of food that you eat – but the quantities and timing make a difference as well.
The ways to reorientate your life to make sure your brain is at its best, and how food can take a central role.

A lot of people feel that the health of your brain is something that you only need to start thinking about when you get old. But the things that you’re eating right now, the food that you’re putting into your body on a daily basis, is laying the groundwork for how your brain will function in the future.

This isn’t a problem that can be left to be dealt with later.

Keeping your brain in the best possible health should be your top priority. Take action now, by building your knowledge. This book will provide you with the advice and information that you can immediately put into action for yourself and to help the people you love.

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The Real Pandemic: Mentally Thrive Through Psychological Warfare by Ava James

The Real Pandemic: Mentally Thrive Through Psychological Warfare by Ava James

There is no denying that the Corona Virus pandemic had a far-reaching effect on humanity. One could potentially argue that the death toll was the least of the problems. Between crushing the economy, closing small businesses, laying people off, quarantining, closing schools, and not being able to visit family, our lives were turned upside down overnight. Children were no longer able to see their friends and were forced to wear masks all the time. No matter what political side of the fence you came from, there is no denying that this pandemic had a crippling effect on mental health. Suicide rates have increased in adults and children since the pandemic started. Depression and anxiety are worse than ever. If that is not bad enough, we have a major shortage of mental health care providers to help with this issue and long waiting lists to get into the ones we do have. In The Real Pandemic, alternative mental health options are discussed that allow you to not only heal during these tough times, but to thrive!

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Overcoming the COVID Darkness: How Two Doctors Successfully Treated 7000 Patients by George Fareed, MD and Brian Tyson, MD

Overcoming the COVID Darkness: How Two Doctors Successfully Treated 7000 Patients by George Fareed, MD and Brian Tyson, MD

No one needs to die! This book is about two doctors who used a treatment protocol early in the pandemic and early in treatment when conventional wisdom was not to provide any treatment to patients, send them home until they got sick and then go to the hospital where they were often put on ventilators – many of whom died. To the contrary, every patient these doctors treated early in the illness recovered and there were NO deaths. Over 300 5 star reviews on Amazon

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Is it IBS or Your DIET?: A Unique, Pivotal, and “Out of the Box” Book about Irritable Bowel Syndrome by Dr. Mohammad Farivar

Is it IBS or Your DIET?: A Unique, Pivotal, and “Out of the Box” Book about Irritable Bowel Syndrome by Dr. Mohammad Farivar

Millions of people in the United States are suffering from IBS like symptoms. They are being diagnosed and treated as IBS.

The purpose of this book is to help these patients figure out what is causing their symptoms and take care of it. For the majority of them diet is the culprit and by recognizing and avoiding it one can put an end to future suffering.

In this book, more than 40 reasons are blamed and several real life examples illustrate how difficult it may be to find the cause if you are not knowledgeable about the pathophysiology of GI tract and digestion and absorption of food.

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A Guide To KETO, DIETING At Any Age: A Perfect Guide to Losing Weight, Boost Your Energy and Eating Healthy

About A Guide To KETO, DIETING At Any Age: A Perfect Guide to Losing Weight, Boost Your Energy and Eating Healthy

Would you wish to feel sexy, beautiful, youthful, and healthy?
Would you be interested in losing pounds quickly without endangering your health while still indulging in your favorite foods?

It’s simpler than you may believe to lose weight. Continue reading to learn how

The simplest thing you’ll ever do, apart from actually losing weight healthily and safely, is to read A Guide To KETO, DIETING At Any Age. It doesn’t matter who you are, what your financial situation is, or how averse you are to learning anything new.

The information in this book includes:
Reasons to Consider Eating Keto
How Does Eating Fat Make You Thinner and Healthier?
Going On A Keto Diet Is Easier Than You Think
Why Do People Fail with Most Diets?
How Much Weight Should You Expect to Lose on the Keto Diet?
What To Drink On The Keto Diet
Look no farther than this guide if you’ve spent too much time on diets that are overly challenging, boring, or just absurd.

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Pure Yoga: Mastering The Healing Art For Health And Peacefulness

About Pure Yoga: Mastering The Healing Art For Health And Peacefulness

Do you wish to gain that killer body you always dream of?
Are you seeking a new health practice to enrich your day-to-day routines? Have you been interested in trying out yoga, but are too frightened by the supposedly sophisticated and demanding poses? Pure Yoga is your guide to the genuine healing core of yoga.

Pure Yoga teaches exercises, positions, and the information you need to connect to your particular healing and inner peace.
In Pure Yoga you will find out:

The Science of Yoga and its Health Benefits
Yoga History
Emotions and the Mind/Body Connection
Yoga, Strength, and Flexibility
Yoga and Cardio and Weight Loss
Yoga Poses & Better Immunity
How to Get Started Doing Yoga
Preventing Injuries
Yoga and Meditation

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Get Your Manhood Back

About Get Your Manhood Back

A unique, effective approach has been presented in this book to rehabilitate sexual competency in men and eradicate the root causes of erectile dysfunction. Traditional Persian medicine and modern knowledge have reinforced each other to provide men with a holistic approach toward lasting sexual power and well-being.

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One Survivor’s Guide for Beating Depression and Thriving Thereafter

About One Survivor’s Guide for Beating Depression and Thriving Thereafter

This personal and motivating guide for battling depression follows one survivor’s intimate journey through the illness while imparting the essential steps readers can take to start feeling better. As the narrative of this first person account unfolds, it compels, educates, and guides readers towards forming the necessary habits for overcoming depression. Its holistic approach uncovers many keys, practices, and secrets that can lead to a healthier and happier life. One Survivor’s Guide for Beating Depression and Thriving Thereafter is an inspirational story of struggle and perseverance that will prove that anyone can fight their way through their darkest hour, and even dare to begin to forge their way to thriving thereafter.

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The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey by Katrina Cox

The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey by Katrina Cox

The power cancer has on our society is astronomical. Even the word cancer insights fear. As science and treatments advance, more people are living longer with cancer. Yet, many challenges remain within cancer survival, including fatigue, overwhelm, and fear. Meeting these challenges, at every stage of cancer recovery, while facing the uncertainty of the future, is a huge task.

In “The Opportunity in Cancer,” Dr. Katrina takes the reader through a thoughtful, researched, and step-by-step guide to cancer recovery. Her focus on moving beyond survival and transforming to thriving is a novel approach that is grounded in research, and illustrated through case studies.

Her mission is to create a cancer recovery approach that is accessible, and focuses on the fundamentals of individualized care and community support. She does this by exploring her signature system, The Climb Through Cancer Recovery™, which details how to release trauma, reclaim control, restore the body and renew life. Using the lessons learned within this book, Dr. Katrina dismantles the commonly held belief that there is nothing that can be done to influence cancer recurrence by highlighting and addressing the roadblocks to transformation.

Whether you are a cancer survivor, a family member or friend of a cancer survivor, or a healthcare practitioner, you’ll soon understand that every step is a step in the “right” direction, because every movement brings about awareness, grounding, and, most importantly, opportunity.

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Garlic and cayenne pepper me please! (what they can do for me)

About Garlic and cayenne pepper me please! (what they can do for me)

This book is about cayenne pepper and garlic the health benefits and how they can help you. I was one of them people that if anyone around me was sick I’d be sick the next day. I listen to the old lady’s at my church talking about what they do to stay healthy. They all talked about garlic and how it boost there Immune system. I’ve been taking garlic ever since. I have not had a cold in about 9 years, and if I do feel something coming on it’s gone the next day.

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