About Change Your Story: Change Your Brain:
Do you feel as if someone else is writing the story of your life? Learn to program your brain to live with purpose. Change Your Story: Change Your Brain is a guide to living more fully in the present moment. As you live with greater intention, you can literally change the structure of your brain.
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
About The Last Bucket List:
Are you tired of living life the same way, doing the same things with the same results? It’s time to make a change. Don’t wait until it is too late. Start today!
This workbook will take you through seven chapters that cover such diverse topics as career assessment, interpersonal relationships, financial adjustments, material possessions and community outreach.
Begin the effective appraisal of your life, values, dreams and priorities, and start living a better life now!
This book will help you get from where you are to where you want to be. Do you want more out of life? Live a life of no regrets and create The Last Bucket List.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About eBook of Survival of the Fattest: How to train for and finish your first marathon in middle age with limited time and without hurting yourself in the process:
Running a marathon is a great goal, but after getting married, moving overseas, and having twin girls, it was hard to do any kind of workout. Whether you want to run a marathon for a cause, to get into shape, or for any other reason, you will prove something to yourself that you can push your body and mind further than you thought possible. A lot goes into training, and I’ve taken the knowledge I’ve gained training for a marathon after several years off from working out combined with my experience in nutrition and background in meteorology to give a practical, relatable, easy-to-follow training guidebook for the novice, busy runner. You can follow the advice, laugh at the stories, and before you know it, you will be crossing the finish line and be one of the 0.5% of the population who has finished a 26.2 mile (42.2 km) marathon, and check it off your bucket list! I have a paperback and eBook version available, and I am running a promotion on the eBook from now through Sunday October 20th where you can get the eBook for free! After that, I’ll keep it at $0.99 for an additional week!
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About Successfully stop snoring:
Did you know that snoring effects over 30% of the population, and the chances are we will come into contact with someone snores at some stage of our lives. Of course, for the person snoring it can really have a negative effect on their sleep; not only can it keep them from sleeping, but also comes with major health issues too. Not only that, normally a snorer disturbs the sleep of those around them. No one wants this!With my book, Stop Snoring; Tips to Stop Snoring, I have put together scientifically proven tips and advice to help you, or your loved ones, to stop snoring!Dont put up with snoring. Dont give up on your much needed sleep! Order my book today and take control of your sleep
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon. [Read more…]
About Autophagy: A Simple Guide of Transforming Your Health, Lose Body Fat, Build Muscle and Begin the Process of Anti-Aging Through The Power of Autophagy and Intermittent Fasting By Jon Gentle:
Discover the proven steps on how to use autophagy to heal and strengthen your body while shedding fat permanently!
You’re about to discover the proven steps and strategies to use the power of autophagy to take back your health for good! Estimates of over 30% of the world’s population is overweight! That’s an estimated 1.2 Billion people! We know it’s a serious problem but many struggle with diet, eating and exercise habits simply because it’s what they’ve done most, if not all of their lives.
Here’s the truth.
The only reason why you’ve haven’t gained the energy, vitality, health, and happiness that you desire is because you haven’t implemented the proper and proven strategies consistently to take back control of your life.
Here’s what you’ll learn in this book
Step-by-step instructions of how to initiate autophagy to heal and strengthen your body
How autophagy can be used to optimize your health and wellness
What specific nutritional guidelines you need to maximize the effects of autophagy
How to properly fast and ensure you experience significant but healthy weight loss
What to avoid to bring your body to ideal levels of wellness, energy, and beauty.
and much more!
Take action now and finally take control of your life by downloading this book for a limited time of free!
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
[Read more…]
About Keto Desserts Cookbook by Eva Snow:
Inside this Keto Desserts Cookbook, you will find:
40+ Keto dessert recipes such as Keto fat bombs, Keto ice cream, and plenty of other Ketogenic sweets
Keto Instant Pot recipes for the tastiest Keto sweets you`ve ever eaten
Helpful tips for using healthy sweeteners including which sweeteners to purchase, and which ones to avoid, so you can make sure your keto desserts are both keto-friendly and mouthwateringly delicious.
Every low-carb and high-fat recipe in this Keto dessert book is sugar-free, gluten-free, and paleo-friendly. It also includes a beautiful picture and essential macros along with easy-to-follow instructions for making those perfect treats to brighten up your day!
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About Happiness is a choice by Mingdi Liu:
Most people are as happy as they make up their psyches to be. – Abraham Lincoln
Happiness is the general inclination we as a whole try to encounter a greater amount of, yet, we can be an irate, irritable, discouraged pack, right? The study of happiness reveals to us that being happy is, for sure, a decision. Yet, if despite everything you’re battling to make lemonade when life hands you lemons, possibly you simply need a little swift-kick-in-the-pants inspiration.
In spite of the fact that we may once in a while disregard to develop our own happiness, feeling happy is characteristically significant. If we are happy, it has included thump impacts and advantages. These incorporate us ending up increasingly empathetic and feeling healthier both physically and inwardly. We become progressively innovative, clever, vivacious and amusing to be near and it can likewise lead us to turn out to be all the more monetarily fruitful.
So how to foster our happiness nowadays? Here you’ll get the answer.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
[Read more…]
About One Pot Ketogenic Crockpot Cookbook: Yummy Crockpot Slow Cooker Keto Recipes For Weight Loss And Better Health – 2019 Edition by Nicole James:
Get this book for free on Amazon between October 6-10, 2019.
Keto slow cooker cooking gives us the ultimate convenience. Just set it and forget it and enjoy a delicious low carb meal when you are back home.
Unfortunately, virtually every keto crockpot cookbook now has the same recipes repeated over and over again. Even worse, these recipes are becoming too complicated and lack ESSENTIAL nutritional information which is crucial for the keto diet.
This is why I decided to create this keto crockpot cookbook. Featuring ninety-five mouth-watering keto crockpot recipes with clear directions, nutritional information and cooking tips it makes keto lifestyle simple and easy.
This keto crockpot cookbook has recipes in ten categories:
Pork and beef mains
Poultry mains
Chili recipes
Ketogenic stews
Ketogenic soups
Fish and seafood mains
Sweet keto desserts
Vegetable mains
Sides and appetizers
And even egg recipes
All with essential cooking and nutritional information, easy to follow guidelines and a great taste that will satisfy everyone.
So grab this keto crockpot cookbook right now and you will be able to always put a healthy ketogenic meal on the table!
Get this book for free on Amazon between October 6-10, 2019.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
[Read more…]
About How To Reverse Diabetes: A Short Guide To Reversing Type 2 Diabetes, Losing Weight And Feeling Amazing by Richard Baker:
The whole subject of overcoming diabetes is a mental game as much as and even more than a physical one. As so it is important that you are easy on yourself by making gradual changes rather than trying to do everything all at once. Find your own pace, this can be as slow or fast as you feel comfortable with just so long as you are making progress, and seek out support from friends, family or other sufferers so that you can support and encourage each other on your journey.
There is no reason why you cannot do this, in fact, you can and once you have completed this book you will have the essential knowledge to transform your current life into a healthier and happier one for good. Now it is up to you, take action, one step at a time as this book really does have the potential to change your life for the better.
HERE’S EXACTLY WHAT YOU WILL LEARN READING THIS BOOK:
You will learn what exactly is type 2 diabetes, what causes it and steps you need to take to reverse it
7 main factors that cause type 2 diabetes and how to EASILY avoid them
9 keys to manage, control and reverse type 2 diabetes
5 Herbal supplements that naturally DESTROY diabetes
8 simple steps to reverse type 2 diabetes for good
Types of diabetic diets and which ones are the most effective
Tips to eat a healthy diabetic diet without spending a fortune… It is actually very cheap if you know how to do it
A five-step diabetic fitness program that anyone can do
Advanced tips on how to live a healthier life… DIABETES-FREE!
HERE’RE THE BENEFITS YOU’LL EXPERIENCE BY REVERSING DIABETES:
Get rid of that annoying belly fat.
Lose weight, look great and most importantly – feel great. Everyone will notice your new vitality.
Normalize your blood sugar, end testing and forget it once and for all
Be drug-free, save MASSIVE amounts of money and avoid drug-induced side effects
No more pain and other health issues caused by diabetes like risk for stroke, cancer, bad eyesight, amputations, etc.
Live a long, vital life full of energy and zest for life
ARE YOU READY TO BEGIN YOUR JOURNEY TO REVERSE TYPE 2 DIABETES?
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
[Read more…]
About Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight:
Lose Fat by Eating More of It—Seriously!
Take action now and download this book for a limited time discount!
★ Discover Why Keto Manifesto is the #1 Keto Guide for Athletes Today! ★
Feel Immediate Health Benefits!
Feel rapid improvements in your focus. Feel energetic throughout your day. Feel your body flourish through the little-known secret of “brown fat.” Keto Manifesto is your practical guide to ketosis. Empower yourself for sustainable weight loss. CRUSH-cravings-and-crashes-completely! Discover why this lifestyle is so popular with athletes, scientists, health professionals. and many more.
Keto Manifesto benefits your athletic training, energy levels, focus, treatment of disease, and overall health. Why wait? Live at your Olympic best. Move forward on first-class fuel today!
Don’t Miss New Mouthwatering Keto Recipes!
Do you enjoy healthy and delicious food? Great! Now you’re among friends. Because if you’re reading this, you’re surely a discerning foodie. So join the club, wear your best workout clothes, eat fresh forever, and feel your best today! Find out what a Summa Cum Laude Graduate in Food Systems and International Agriculture can teach you in the kitchen. Bon appétit!
Alongside a delightful 7-day menu for omnivores, Keto Manifesto includes 11 Vegan and Vegetarian recipes.
11 Recipes You Will Discover Inside!
Cauliflower with Cashew Cream Sauce
Quick Coconut Red Curry Soup
Spinach Tofu Scramble
Slow-Roasted Tomatoes with Goats Cheese
Keto Pesto (Vegetarian with Vegan Option)
Crunchy Asian Slaw
Creamy Carrot and Broccoli Slaw
Zucchini “Noodles” with Sautéed Veggies
Chocolate Peanut Butter Fat Bombs
Blueberry Cheesecake Fat Bombs
Pumpkin Spice Fudge
IGNITE Your Natural Ketosis Engine!
Weight loss is daunting. But what if you knew a counterintuitive process? A proven process backed by an avalanche of overwhelming evidence. A transformational lifestyle change that shapes how you think about nutrition forever. Ketosis can radically improve your health and energy!
“The prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar.”
—Otto Warburg, Nobel Prize winner.
Cancer thrives on sugar! Healthy cells are able to use ketones for energy. But cancer cells can’t because they are “metabolically damaged.” Cancer only uses glucose—way more than healthy cells. Cancer’s glucose dependence was observed over 80 years ago. But only recently is this evidence reaching us!
Love and understand your body. Take a chance on Keto Manifesto today!
Exactly What You Will Learn
How To…
Lose Weight Through Ketosis
Choose Fats, Proteins, and Carbs
Confidently Answer FAQ’S About the Ketogenic Diet
Optimize Ketosis for Exercise Performance
Stay Completely Healthy Throughout
Understand the Science of Ketosis and Disease
Get Started: 7-Day Eating Plan with (Mouthwatering) Recipes!
One-Click for a Happier, Healthier Life!
How long are you going to wait before you demand the best for yourself?
Need immediate support with a cancer diagnosis? Check out this excellent FREE resource called “Conquering Cancer 101” by Brian Johnson! 🙂 Simply follow this link: https://youtu.be/MGDeGWZYNGs (With Love!)
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight:
Lose Fat by Eating More of It—Seriously!
Take action now and download this book for a limited time discount!
★ Discover Why Keto Manifesto is the #1 Keto Guide for Athletes Today! ★
Feel Immediate Health Benefits!
Feel rapid improvements in your focus. Feel energetic throughout your day. Feel your body flourish through the little-known secret of “brown fat.” Keto Manifesto is your practical guide to ketosis. Empower yourself for sustainable weight loss. CRUSH-cravings-and-crashes-completely! Discover why this lifestyle is so popular with athletes, scientists, health professionals. and many more.
Keto Manifesto benefits your athletic training, energy levels, focus, treatment of disease, and overall health. Why wait? Live at your Olympic best. Move forward on first-class fuel today!
Don’t Miss New Mouthwatering Keto Recipes!
Do you enjoy healthy and delicious food? Great! Now you’re among friends. Because if you’re reading this, you’re surely a discerning foodie. So join the club, wear your best workout clothes, eat fresh forever, and feel your best today! Find out what a Summa Cum Laude Graduate in Food Systems and International Agriculture can teach you in the kitchen. Bon appétit!
Alongside a delightful 7-day menu for omnivores, Keto Manifesto includes 11 Vegan and Vegetarian recipes.
11 Recipes You Will Discover Inside!
Cauliflower with Cashew Cream Sauce
Quick Coconut Red Curry Soup
Spinach Tofu Scramble
Slow-Roasted Tomatoes with Goats Cheese
Keto Pesto (Vegetarian with Vegan Option)
Crunchy Asian Slaw
Creamy Carrot and Broccoli Slaw
Zucchini “Noodles” with Sautéed Veggies
Chocolate Peanut Butter Fat Bombs
Blueberry Cheesecake Fat Bombs
Pumpkin Spice Fudge
IGNITE Your Natural Ketosis Engine!
Weight loss is daunting. But what if you knew a counterintuitive process? A proven process backed by an avalanche of overwhelming evidence. A transformational lifestyle change that shapes how you think about nutrition forever. Ketosis can radically improve your health and energy!
“The prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by a fermentation of sugar.”
—Otto Warburg, Nobel Prize winner.
Cancer thrives on sugar! Healthy cells are able to use ketones for energy. But cancer cells can’t because they are “metabolically damaged.” Cancer only uses glucose—way more than healthy cells. Cancer’s glucose dependence was observed over 80 years ago. But only recently is this evidence reaching us!
Love and understand your body. Take a chance on Keto Manifesto today!
Exactly What You Will Learn
How To…
Lose Weight Through Ketosis
Choose Fats, Proteins, and Carbs
Confidently Answer FAQ’S About the Ketogenic Diet
Optimize Ketosis for Exercise Performance
Stay Completely Healthy Throughout
Understand the Science of Ketosis and Disease
Get Started: 7-Day Eating Plan with (Mouthwatering) Recipes!
One-Click for a Happier, Healthier Life!
How long are you going to wait before you demand the best for yourself?
Need immediate support with a cancer diagnosis? Check out this excellent FREE resource called “Conquering Cancer 101” by Brian Johnson! 🙂
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About 50 Ways of Mindfulness: A Pocket Guide of Short Reminders:
If you are looking for a concise, practical set of reminders to further your mindfulness practice, without any dogma or exaggerated claims, then this book is for you. This quick and easy read provides 50 straightforward best practices for improving your mental habits and developing clear awareness in a world full of distractions. The ideas laid out in this book, covering topics such as Body, Breath, Focus, Sensations, and many others, can be revisited time and time again to sharpen your mindfulness, a practice that can have benefits ranging from the reduction of anxiety and depression to improved listening and communication skills. As a sort of “pocket guide to awareness,” this little book can have a big impact.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About Insulin Resistance Diet: A Short Guide To Control Blood Sugar, Reverse Diabetes And Lose Weight by Richard Baker:
If you suffer from insulin resistance, want to lose that annoying belly fat or have Prediabetes, Type 2, Type 1, or love someone with diabetes … This book is for you.
Why suffer the consequences of insulin resistance when you can avoid or reverse diabetes to reclaim your life, longevity, and freedom from expensive horrific drugs?
HERE’S WHAT YOU WILL EXPERIENCE AFTER PUTTING THIS BOOK TO PRACTICE AND FIXING INSULIN RESISTANCE:
Get rid of that annoying belly fat.
Lose weight, look great and most importantly – feel great. Everyone will notice your new vitality.
Normalize your blood sugar, end testing and forget it once and for all
Be drug-free, save MASSIVE amounts of money and avoid drug-induced side effects
No more pain and other health issues caused by diabetes like risk for stroke, cancer, bad eyesight, amputations, etc.
Live a long, vital life full of energy and zest for life
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About Food Guide For Reversing Type 2 Diabetes: 10 LIFE-THREATENING Foods All Diabetics MUST Avoid – The Top 30 Healthy And Delicious Foods To Enjoy – 10 Magical Superfoods To Reverse Type 2 Diabetes Kindle Edition by Richard Baker:
This is a food guide for people suffering from type 2 diabetes and prediabetes. Inside you will discover the most important foods and superfoods you should eat.
Most importantly, you will find out the 10 most life-threatening food for diabetics and why you should avoid them at all costs.
You will also uncover 10 so-called “miracle” superfoods that help you control blood sugar and reverse type 2 diabetes.
HERE’S WHAT YOU’LL GET:
A guide on the most dangerous foods you eat that secretly damage your health and puts you at very serious risk as a diabetic
The secret ingredient that will help you instantly lower blood sugar, that you can add to almost anything.
You won’t have to give up the foods that you love, instead, you will discover a way to use them for your advantage
Plants are great for reversing type 2 diabetes, however, you don’t have to go on a complete vegan diet to heal. Discover what types of meat and fish are GOOD for diabetics
A list of easily available superfoods that help you reverse type 2 diabetes and prediabetes
Healthy alternatives to the most damaging foods you might be eating, that are equally (if not more) delicious!
And much more…
If you are sick and tired of high blood sugar, painful insulin injections and all the diabetic medications that cost you thousands a year, this book is a way out.
Avoid feeling aches and pains, fatigue and blurred vision. Discover how foods you eat affect you and what to do to naturally reverse type 2 diabetes or pre-diabetes.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About The depression and anxiety workbook. Five ways to raise the spirit and experience joy! by Leibny Hope:
Transform your life on day one!
5 brilliant methods to IMPROVE your MOOD and FEEL BETTER!
• Are you tired of Big Pharma and want to feel better with less toxic chemicals in your body?
• Do you want to learn different approaches to treat the depression and anxiety that weight you down?
• Do you want a simple guide of 5 incredible ways that will get you started feeling better within an hour of reading the book?
Yes, you can change your life by changing your thoughts in 5 days!
In my short book, you will learn what you need to know of Neuroscience, Mindfulness, Positive Psychology, Dialectical Behavior Therapy and Cognitive Behavioral Therapy.
The intent of this book is to overcome depression and anxiety by providing a series of steps and tips to:
• Day One: Exercise your mind with Neuroscience.
• Day Two: Try a Mindful meditation.
• Day Three: Practice gratitude and enjoyment in Positive Psychology.
• Day Four: Explore your senses and emotions with Dialectical Behavior Therapy.
• Day Five: Make your life more courageous with Cognitive Behavioral Therapy.
• Phrases: to help you counteract and balance your depression and anxiety and feel joy again.
Thus, developing a healthier lifestyle and raising your spirit!
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About Intermittent Fasting for Women: Ultimate Guide for Fast Long-Lasting Weight Loss and Fat Burning, Restore your Body through Autophagy, Autophagy Cheat Sheet Included by Lilah Russell:
Does losing weight and finally having the body you want seem overwhelming? Do you want to lose weight while improving your overall health?
Believe it or not, weight loss doesn’t have to be so stressful. Your body already knows how to shed weight, and better yet, you don’t have to sacrifice your health to look and feel sexier. Intermittent Fasting is a no gimmick solution to rapid weight loss, but the health benefits of intermittent fasting alone has created a frenzy among people who are seeking the fountain of youth.
As women, intermittent fasting affects us differently than men. Find out which common mistakes women are making when it comes to intermittent fasting and learn what to do instead. Discover how to spot warning signs that are specific to women and what to do if you are experiencing them.
Ready to ditch the complicated rules and calorie counting to gain better health and a slimmer waistline?
What’s Possible For You With Intermittent Fasting:
*Heightened Cellular Repair
*Improved Brain Health and Performance
*Rapid and Sustainable Weight Loss
*Slow Aging
*And so much more!
What You’ll Learn:
*How intermittent fasting works to burn fat
*The scientifically proven health benefits of intermittent fasting
*The beauty benefits of intermittent fasting
*Autophagy boosting hacks even when you’re not fasting
*Specific intermittent fasting tips for women
*And lastly, dozens of healthy, mouthwatering meals
Get This Kindle Book and Learn How Women Do Intermittent the Right Way!
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About Hops (Humulus lupulus): Monograph on a herb reputed to be medicinal by Gabriella Smyly:
A thoroughly referenced monograph written by a Herbal Medicine BSc (Hons) graduate. Anyone interested in familiarizing themselves with the information on hops in the literature, including in clinical trial papers, may find this monograph useful. Key points from clinical trial papers are summarized concisely so that people who do not have time to sift through long study papers can at least catch a glimpse of key themes.
Subheadings include Botanical description, Traditional Prescribing, Constituents, Actions, Indications, Clinical Trials, and Safety, among others.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
Visit the Facebook Fan Page.
About All Aboard the Brain Train:
Babies are born with unfinished brains. You can actually affect the physical structure of your childs brain. Babies come with basic parts but need parents to help them make sense of the world. Based upon research on neuroplasticity and mindfulness practices with children, the authors provide practical and fun ways to help route your childs brain toward calm, purpose-filled minds.
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.
[Read more…]
About 30 Best smoothie recipes for weight loss : Healthy daily diet smoothie cleanse recipes book to burn fat for weight loss and belly fat:
Do you know why the recipes in this book are so effective at helping you lose weight, and live a healthy life full of vigor?
1. They detox your system
Toxins will definitely slow down your effort to lose weight, but the fiber and vitamins in these recipes will get rid of those toxins, and if there are no toxins, there will be no resistance to your fat burning sessions.
2. They suppress hunger
All the recipes included contains fiber, vitamins, minerals and natural sugars that will actually help you to overcome those hunger pangs, and you’ll find it easier to say “no” to things you should be eating.
3. They are filling
You can drink a glass or two of juice every few hours, and you’ll feel nice and fill all day long. Since all juice content contains low calorie, you don’t have to worry about gaining weight.
4. They’re rich in nutrients
All the juice recipes contained in this book contains lots if nutrients needed by the human body. These include vitamins, proteins, fiber among many. Your body system will now work much better and it will be much easier to burn fat.
5. They are exactly what you need
30 Best Smoothie recipes for weight loss – Healthy daily diet smoothie cleanse recipes book to burn fat for weight loss and belly fat is exactly what you need to help shed those extra pounds of weight and live a healthy, happy life full of vigor.
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
About Fix “Donald Duck” Syndrome: Effective Method To Easily Fix Anterior Pelvic Tilt, Improve Posture And Prevent Lower Back Pain by Jonathan Baker:
Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain?
You might have anterior pelvic tilt, also known as lumbar lordosis. It happens when your pelvis tilts forward, making your butt and stomach stick out.
This posture problem not only makes you look funny but also causes lower back pain. It can put you at risk for serious injury, restrict your movement, as well as disrupt your hormonal balance. It can make you feel tired, anxious and weak.
Luckily, it can be easily fixed with an easy, proven step-by-step process. You’ll find everything you need to correct this inside Fix “Donald Duck” Syndrome.
Inside this book you will discover a proven process hundreds of people used to fix their anterior pelvic tilt, in turn, improving their posture, eliminating back pain and even regaining energy, confidence and drive in life.
INSIDE YOU WILL DISCOVER:
EXACTLY What Anterior Pelvic Tilt Is, And How You Can Fix It
Specific Exercises and Stretches to fix it Quickly and Efficiently.
30-day Exercise Plan With Quick Workouts, So You Have No Excuses to Quit
Simple Lifestyle Changes to Prevent Further Problem
If you’re ready to eliminate your pain, improve your posture with these proven exercises, plus look and feel great, then scroll back up and buy this book now!
Buy the book, and follow the author on social media:
Buy the Book On Amazon.