Healthy

A Guide To KETO, DIETING At Any Age: A Perfect Guide to Losing Weight, Boost Your Energy and Eating Healthy

About A Guide To KETO, DIETING At Any Age: A Perfect Guide to Losing Weight, Boost Your Energy and Eating Healthy

Would you wish to feel sexy, beautiful, youthful, and healthy?
Would you be interested in losing pounds quickly without endangering your health while still indulging in your favorite foods?

It’s simpler than you may believe to lose weight. Continue reading to learn how

The simplest thing you’ll ever do, apart from actually losing weight healthily and safely, is to read A Guide To KETO, DIETING At Any Age. It doesn’t matter who you are, what your financial situation is, or how averse you are to learning anything new.

The information in this book includes:
Reasons to Consider Eating Keto
How Does Eating Fat Make You Thinner and Healthier?
Going On A Keto Diet Is Easier Than You Think
Why Do People Fail with Most Diets?
How Much Weight Should You Expect to Lose on the Keto Diet?
What To Drink On The Keto Diet
Look no farther than this guide if you’ve spent too much time on diets that are overly challenging, boring, or just absurd.

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Pure Yoga: Mastering The Healing Art For Health And Peacefulness

About Pure Yoga: Mastering The Healing Art For Health And Peacefulness

Do you wish to gain that killer body you always dream of?
Are you seeking a new health practice to enrich your day-to-day routines? Have you been interested in trying out yoga, but are too frightened by the supposedly sophisticated and demanding poses? Pure Yoga is your guide to the genuine healing core of yoga.

Pure Yoga teaches exercises, positions, and the information you need to connect to your particular healing and inner peace.
In Pure Yoga you will find out:

The Science of Yoga and its Health Benefits
Yoga History
Emotions and the Mind/Body Connection
Yoga, Strength, and Flexibility
Yoga and Cardio and Weight Loss
Yoga Poses & Better Immunity
How to Get Started Doing Yoga
Preventing Injuries
Yoga and Meditation

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Get Your Manhood Back

About Get Your Manhood Back

A unique, effective approach has been presented in this book to rehabilitate sexual competency in men and eradicate the root causes of erectile dysfunction. Traditional Persian medicine and modern knowledge have reinforced each other to provide men with a holistic approach toward lasting sexual power and well-being.

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One Survivor’s Guide for Beating Depression and Thriving Thereafter

About One Survivor’s Guide for Beating Depression and Thriving Thereafter

This personal and motivating guide for battling depression follows one survivor’s intimate journey through the illness while imparting the essential steps readers can take to start feeling better. As the narrative of this first person account unfolds, it compels, educates, and guides readers towards forming the necessary habits for overcoming depression. Its holistic approach uncovers many keys, practices, and secrets that can lead to a healthier and happier life. One Survivor’s Guide for Beating Depression and Thriving Thereafter is an inspirational story of struggle and perseverance that will prove that anyone can fight their way through their darkest hour, and even dare to begin to forge their way to thriving thereafter.

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The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey by Katrina Cox

The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey by Katrina Cox

The power cancer has on our society is astronomical. Even the word cancer insights fear. As science and treatments advance, more people are living longer with cancer. Yet, many challenges remain within cancer survival, including fatigue, overwhelm, and fear. Meeting these challenges, at every stage of cancer recovery, while facing the uncertainty of the future, is a huge task.

In “The Opportunity in Cancer,” Dr. Katrina takes the reader through a thoughtful, researched, and step-by-step guide to cancer recovery. Her focus on moving beyond survival and transforming to thriving is a novel approach that is grounded in research, and illustrated through case studies.

Her mission is to create a cancer recovery approach that is accessible, and focuses on the fundamentals of individualized care and community support. She does this by exploring her signature system, The Climb Through Cancer Recovery™, which details how to release trauma, reclaim control, restore the body and renew life. Using the lessons learned within this book, Dr. Katrina dismantles the commonly held belief that there is nothing that can be done to influence cancer recurrence by highlighting and addressing the roadblocks to transformation.

Whether you are a cancer survivor, a family member or friend of a cancer survivor, or a healthcare practitioner, you’ll soon understand that every step is a step in the “right” direction, because every movement brings about awareness, grounding, and, most importantly, opportunity.

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Garlic and cayenne pepper me please! (what they can do for me)

About Garlic and cayenne pepper me please! (what they can do for me)

This book is about cayenne pepper and garlic the health benefits and how they can help you. I was one of them people that if anyone around me was sick I’d be sick the next day. I listen to the old lady’s at my church talking about what they do to stay healthy. They all talked about garlic and how it boost there Immune system. I’ve been taking garlic ever since. I have not had a cold in about 9 years, and if I do feel something coming on it’s gone the next day.

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MEDITATION BOWLS: Science-Based Sound Therapies

About MEDITATION BOWLS: Science-Based Sound Therapies

Discover the science behind singing bowls!
Our world is full of distractions that impact our physical well-being and rob us of our mental poise. But what if the answer was just as close at hand as the problem?

What if there was a simple, easy way for each of us to improve our physical and mental health?

The answer has been with us for thousands of years. Sound therapy offers a time-honored way to bring our natural physiological rhythms back into harmony. The West had largely forgotten about this wisdom until recently. Now, as Mariana Vilhena Da shows in her remarkable new book, we can experience the combined benefits of singing bowls and modern science.

Mary holds master’s degrees in biochemistry and pharmacology. As a healthcare professional, she served people in 20 countries. Her encounters with the healing traditions of various communities throughout the Americas led her on a journey to discover the tradition and science behind one of the most remarkable healing technologies ever invented: the simple yet enormously powerful singing bowl.

MEDITATION BOWLS introduces you to the history, the culture, and the science behind singing bowls. You will learn how singing bowls can help you discover your own personal path to greater mental and physical health, and how they can help you achieve your goals in everything you do.

You’ll learn that singing bowls can complement any healing tradition, even that of the science-hardened West. Singing bowls do not dictate your path or guide you along it. Instead, they support the vision and vitality needed for you to discover your own way toward more robust health and greater personal fulfillment.

Chapter One explores the origins of sound therapy in general and of singing bowls in particular. You’ll discover the history of singing bowls while learning how people have explored the connection between sound and wellness through the years.
Chapter Two describes the scientific evidence of singing bowls’ efficacy. Sound is a building block of consciousness. Mary offers a detailed yet approachable look at how singing bowls can significantly improve your mental and physical well-being, from improving immune function to combating the effects of stress.
Chapter Three explores the link between creativity and the state of our brainwaves, and goes on to show singing bowls provide us with the power to amplify our creative capabilities by directly influencing our brainwaves.
Chapter Four introduces you to the main types of singing bowls—detailing their strengths, their history, and step-by-step instructions on how to play them.
Chapter Five is all about singing bowls in practice. You’ll get precise and insightful instructions on how to use singing bowls to achieve specific effects, along with guided meditations that you can use right away.
Chapter Six concludes the book with a discussion of chakras, the body’s natural energy centers. Mary didn’t leave her scientific skepticism at the door when she began to explore singing bowls. In this chapter, she offers a fresh, contemporary discussion of chakras as a powerful concept that can heighten the impact of both sound therapy and meditation.

Whether you aim to calm unwelcome mind-chatter with a 14-day of mindful meditation exercise or unleash your true creative potential with the power of sound, here, you will have all the necessary tools to do so.

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Foods That Can help with diabetes (What they can do for me)

About Foods That Can help with diabetes (What they can do for me)

If you are someone with are you know someone with DIABETES then get this book FREE from JULY 11 – JULY 15.

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THE WHOLE BODY RESET DIET BOOK BY LORRIE LYNCH

About THE WHOLE BODY RESET DIET BOOK BY LORRIE LYNCH

Stop — and indeed reverse! — age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and produce your healthiest tone at middle age and beyond.
That’s the simple yet revolutionary pledge of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach the majority — and reveals how simple changes to the way we eat can halt, and indeed reverse, age-related weight gain and muscle loss.
The Whole Body Reset presents stunning new substantiation about the power of “ protein timing ” for people at the majority — an exploration that blows down current government guidelines, refutes the myth of decelerating metabolisms and “ ineluctable ” weight gain, and changes the way people in their mid-forties and aged should suppose about food. The Whole Body Reset explains in simple terms exactly how our bodies transform with age and how consuming varieties of protein to accommodate those changes and make us attain to exercise as if we were twenty to thirty times youngish.

Developed by AARP, tested by a panel of further than 150 AARP workers, and approved by a transnational board of croakers, and fitness experts The Whole Body Reset holds three simple secrets. Scores of fashions are easy to follow, designed for real people living in the real world. A dining companion shows how to follow this program in popular Caff
from McDonald’s to Starbucks to Olive Garden. And stylish of all It works!

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Perfectly Placed By Liana George

About Perfectly Placed By Liana George

Release Day – July 5th!!

Six weeks after leaving China, Nicki Mayfield returns to complete two critical tasks: restore order at New Hope Orphanage and re-connect with Lei Ming, the little girl who stole her heart. However, a stonewalling supervisor, missing documents, and personal tragedy ensure Nicki faces challenges at every turn. Is she the best person to bring order – and longevity – to the place these children call home?

Then, with the help of an unexpected ally, Nicki makes a life-altering decision. One that has the potential to upend her well-planned life and the lives of those around her. Will she lose it all, or has she found a way to save what matters most?

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The Plant-Based Diet Cookbook: 120 Easy Recipes in 30 minutes for Weight Loss and Healthy Eating

About The Plant-Based Diet Cookbook: 120 Easy Recipes in 30 minutes for Weight Loss and Healthy Eating

The plant-based cookbook contains:
120 easy recipes for busy people
120 illustrated plant based recipes
vegan nutrition information
cooking time (30 minutes or less)
ideas perfect for everyday use
plant-based on a budget
veggie ingredients that can be found in any fridge
meal plan
step by step directions
useful hacks for every vegan recipe
CONVERSIONS (replacements) AND EQUIVALENTS for other countries (tables of measures and temperatures)

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All It Takes To Be Healthy: The Simple Science Of Maintaining, Improving, and Elevating Health and Fitness That Everyone Should Know

About All It Takes To Be Healthy: The Simple Science Of Maintaining, Improving, and Elevating Health and Fitness That Everyone Should Know

“All It Takes To Be Healthy” is the final product of over 3 years of in-depth field research and cooperative work among a highly respected team of experts: Abby Black, a Registered Dietitian Nutritionist with 18 years of experience in the field; Dr Bahareh Moushtag, a Naturopathic Doctor, and Dr Assia Megnounif, a Clinical Professor, and Medical Doctor since 2004.
The product is a comprehensive health&wellness book that compiles between its two ends the essence of Nutrition, Medicine, and Naturopathy Sciences as well as Human Psychology that Everyone Should Know in order to be able to make the right knowledge-based decisions that support their best possible health and fitness in different situations, in addition to 30+ ready-to-apply Takeaways, making the book as practical as it is informational in the best inclusive way. This book is, therefore, your guide to a healthy lifestyle that provides a middle ground between a generalized plan and a trainer’s tailored healthy-living regimen.
Soon after publication, 120+ readers grabbed their copies and expressed their satisfaction with the content, and now should be the time for you to grab yours and take advantage of the 63% discount deal for now.

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Eat to Focus: The Not-so-Obvious Natural ADHD Treatment Protocol to Reduce Hyperactivity & Impulsivity, and Better Focus and Memory Without Drug Side Effects by Anna Tai

Eat to Focus: The Not-so-Obvious Natural ADHD Treatment Protocol to Reduce Hyperactivity & Impulsivity, and Better Focus and Memory Without Drug Side Effects by Anna Tai

Are You Looking for Natural ADHD Treatment to Help your Child So You Can Avoid The Dangerous ADHD Medications? If so, this book is for you. Understanding is Power!

Why is every doctor so quick to start ADHD medication, which has more severe side effects than blood pressure medications? Standard treatments for ADHD in children include ADHD medications, behavior therapy, counseling, and education services. Studies showed that only one in four kids with ADHD, who are on medication ALSO get psychotherapy.

When you have high blood pressure or pre-diabetes, your doctor often gives you a warning first and suggests that you start eating healthier and exercising before starting blood pressure medication. Why don’t they do the same for kids with ADHD? Did you get a warning first to change your child’s eating? Or try psychotherapy? ADHD medications work by hijacking your child’s control center (the big brain in the head), which explains why the common personality change “not feeling like myself” is seen in ADHD meds. ADHD medications also cause stunt growth, sleep disorder, mood disorder, personality changes, facial tics, etc., and even death. I know some of you may not like to hear this, but someone has to tell the truth.

In March of 2006, an FDA panel reported that 11 sudden cardiac deaths in children taking Ritalin and Concerta between 1992 and 2005. Both medications contain the stimulant methylphenidate. They also reported 13 sudden cardiac deaths among children taking the amphetamine-containing stimulants Adderall and Dexedrine. It makes me sad that parents and doctors are brain-washed by drug companies to think that ADHD medication is the only treatment for ADHD. ADHD medication is a synthetic (man-made) stimulant in the same drug category as methamphetamine (“meth”). Just because a doctor prescribes it does not make it safer or better. We believe that ADHD medications should be a last resort when all other non-drug treatments failed, just like other chronic diseases, like diabetes, high blood pressure, or high cholesterol.

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Stop Additional Hair Loss: Fuller Hair: Using and Keeping Your Hair Safe and Healthy

About Stop Additional Hair Loss: Fuller Hair: Using and Keeping Your Hair Safe and Healthy

There are now advanced technologies described and shown in this book that will “Stop Additional Hair Loss”. This book explains what can speeds up additional hair loss, so you know what to avoid.

There are many products and techniques that add additional hair and products that hide hair loss that works and make people happy BUT… that cause additional hair loss which everyone needs to know about, including hair professionals too.

This book explains and demonstrates with pictures and where-to-see videos – about a revolutionary technology that is now available that makes anyone’s hair fuller while using 100% of your existing hair, and keeping all your own hair safe, healthy, and growing freely! This book explains and shows a unique invention called the Micro Strand®. Plus, you’ll get details on how and why this advanced technology works on any hair situation, now being called a “Curl-all” for hair loss.
The overall purpose of this book is to create a movement to help spread the word on how to Stop Additional Hair Loss—a missing part in many of our lives that is desperately needed. The book lays out the principles on how to optimize the health of your hair to expand the longevity of your hair and life. A unique emoji is provided that represents Stop Additional Hair Loss – to help spread the word about these discoveries.

Utilizing the Micro Strand® technology you’ll discover some advanced benefits that have never existed before. Some are – how to reduce or eliminate hair coloring and highlighting while still achieving the colors & look you desire. You’ll also learn details on a new technology that feeds single human hairs in-between your own hairs to make hair fuller while simultaneously stimulating hair growth. And many more advanced benefits.

Find out how you can use some advanced easy step techniques on how to handle hair loss in a better way, plus how to advance your mindset to progress in your life, more than ever before. You will learn about the Morning-Glory and Pre-Sleep Delight techniques that train your subconscious in an advanced way. Plus, a new technique called the “SS-Path” that provides short simple steps to either breaking any bad habits and or starting good new habits.
If you already know about the Micro Strand® technology – there are now three new series introduced in this book that provides a lot more price options. You will learn the flexibilities between “InvisaBlend Unlimited” series, “Top-Notch” series and “Mini-fill-ins” series.

There are now business and hair professional opportunities within this book for the purpose of making this advanced technology available quicker throughout all parts of the world and in many other languages.

One of the easiest action steps to take described in this book is to schedule a “Video Demo” – this provides live details on how to Stop Additional Hair Loss and find your own personalized Micro Strand® technology details.
Also, for hair professionals and business-minded individuals a “Strategy Call” can be set up to outline growth opportunities to offer this advanced technology within specific regions.

Extremely valuable information is provided in this book that millions of people need to know about. This is a small and easy book to read or listen to that millions of people need to review. It’s a book that will be talked about for years to come.

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Heart Disease & Hypertension: Vitamin Therapy for a Healthy Heart By Bryant Lusk

About Heart Disease & Hypertension: Vitamin Therapy for a Healthy Heart By Bryant Lusk

Men and women at any age benefit from a healthy heart!

Millions of people unknowingly suffer from one or more forms of heart disease, which can lead to low energy, low endurance, high blood pressure, heart attack, or sudden cardiac arrest. Are you one of them?

This easy-to-follow vitamin therapy approach is designed to fuel your natural ability to reverse hypertension, increase energy, and prevent or reverse heart disease no matter when you start. Heart Disease & Hypertension: Vitamin Therapy for a Healthy Heart provides a wealth of information on

* a simple path to preventing heart disease
* weight loss and energy-the missing links
* diet products that harm your liver
* lowering blood pressure naturally
* how young adults can protect their heart
* and much more . . .

You can achieve significant long-term results in your heart health with proven knowledge that works. Apply the information contained in this book and improve your entire life.

SHARE THE HEALTH. Start building a stronger heart today!

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Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation

About Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation

You don’t need to look a certain way to practise yoga. Regardless of the images that are displayed all over the internet, you don’t need to be a certain shape, size, gender, race or age to do yoga.

Anyone can do yoga – and anyone will benefit from starting a yoga practice!

Did you know that as well as improving your strength, flexibility, balance and overall physical health, yoga can help you overcome anxiety and depression? You may have heard that yoga can make you feel full of vitality, but don’t know where to start. Maybe you’ve done a few classes but feel that you want to understand more. Or maybe you don’t want to spend more time staring at your phone or computer just to practice yoga.

It doesn’t matter if you’re completely brand new, and it doesn’t matter how much you do – a small step is enough. By developing a yoga practice you’ll begin the journey towards completely transforming your life.

In Yoga for Every Body you’ll discover:
The incredible benefits of yoga practice that have been backed up by scientific research.
More than 50 illustrated yoga postures with step-by-step instructions to take you from start to finish with accessible variations and simple modifications for any body type.
Different yoga sequences to practice depending on your mood or energy levels – and how to make your own routines
How to incorporate different breathing exercises and meditation techniques into your life.
The roots of the practice and how it has developed into the postures that we do today.

…and much more!

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Be The Best That You Can Be, At Your Sport, Through Mind Science by William Scannell

Be The Best That You Can Be, At Your Sport, Through Mind Science by William Scannell

This book mainly deals with the invisible. It is like what water is to a fish, what air is to a bird and what the mind is to man. By the end of this book it won’t be invisible anymore.

Imagine what it would feel like if you had one of the best coaches in the world, pushing and supporting you all the time.

A coach that when you start to feel the strain on your body and your mind is saying, “Enough. That’s it, no more. You can’t go on.” And there in front of you is that last 1OO meters. You have one more minute to go. Then you would hear his/her voice shout in your ear, “You can do it! You can do it! Just one hundred meters to go. Go on! Go on! Keep going. You’ve got this! You can do this! You can do this!” His/her voice would inspire you to give that extra effort, making you feel that you could achieve anything. You will experience a transformation.
This is what the information in this book is going to do for you. You will hear that coach in the back of your mind, all the time, no matter what you try to achieve in your life. It will be a driving force within you that will make you feel so powerful and so in control of your life.
You see when people lose weight, they change form. But no transformation inside has happened. That is why they put it back on. Transformation is the key. It is all an inside job.

This is probably one of the most valuable books you will ever read.

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Morning Habits For Surefire Weight Loss by Luke Thybulle

Morning Habits For Surefire Weight Loss by Luke Thybulle

In a world where everything is accessible and can be handed to you almost instantaneously, it’s no wonder why people have developed a lazier and more sedentary lifestyle. Ours is no longer a world of lush nature and vigorous activities.

Is this truly the lifestyle that satisfies you? Is this your version of your best life and your best self?

Making changes to your lifestyle can take you out of your comfort zone, and many are resistant to such changes. But when the stakes are high and your health and future are on the line, don’t you think it’s worth it to try?

This book will equip you with all the knowledge and motivation you need to start making healthier choices to improve your lifestyle. You will unlock the secrets to developing the best habits so you can be on your way to becoming your best self and living your best life.

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Primal Strong

About Primal Strong

Bigger, leaner, stronger… What if I told you all you need is your body and a little science?

Tired after years of hitting the gym, only to be disappointed by the results? Is the gym not your scene? You want to be strong; you want to be lean, and you want to be healthy. But instead, you are stuck in the same body year after year.

What if you could change your body, and get stronger from the comfort of home without injury? Build muscle and get freakishly strong without crazy diets, expensive supplements, or ridiculous amounts of time in the gym.

Here is a hard-hitting truth: the mainstream fitness industry wants you stuck and beholden to them and the next “best thing” to help you get in shape. The more desperate you are, the more you will buy, searching for that missing piece.

What if I told you all you need is your body and a little science?

Jonathan Baylor, founder of Finn’s Strength Academy, has spent years as an Exercise Physiologist and Wellness Coach, teaching hundreds of clients how to be fit, healthy, and build an amazing body, with short impactful workouts from the comfort of home.

Learn what really works to get in shape using only body weight and calisthenic exercises and using primal functions already within your body, to become the strongest and healthiest version of yourself.

In his book, Primal Strong, you will learn:

· How to use science to build muscle using your own body

· How to develop massive amounts of strength

· How to increase your energy, endurance, and stamina

· How to burn fat while getting stronger

· How to breathe effectively so you can optimize you workout without burning out

· How to build a healthy, lean, young looking body, regardless of your age

· How to leverage short impactful workouts to create noticeable change in your body from the comfort of home

Exercise and getting in shape should enhance your life, not take it over. Primal Strong is a state-of-the-art book, designed for the twenty-first century. Buy your copy and experience these results today.

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Keto Diet For Beginners: How To Easily Start Your Keto Diet With 3 Simple Steps

About Keto Diet For Beginners: How To Easily Start Your Keto Diet With 3 Simple Steps

If you want to lose weight without any physical exercise, then you have to give the keto diet a try, After trying this diet, you will know why most people do not stop talking about this awesome diet. But if you don’t know where to start, then this book is for YOU.

What makes this book different from other keto diets for beginners books:
a)3 simple steps to start a successful keto diet for beginners to achieve the greatest results possible.
b) Some strategies to get the most out of your keto diet.
c) Preparing for the worst to avoid the risk before it comes.
d) Also, answered your most asked questions to have a better understanding.

In this comprehensive beginner’s guide, you’ll learn:
a) About the keto diet, types, and how it works to have a better understanding.
b) What to eat and what to avoid, so you keep on the right track.
c) 28 days meal plan to get you started right now.

Start living your most energized life possible, and pick up your copy by clicking the BUY NOW button at the top before the price changes.

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