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Viking Confidence: Your 15 Week Guide

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About Viking Confidence: Your 15 Week Guide:

Viking Confidence is about earning confidence rather than just trying to portray it. You need to feel it at your core that you deserve it. If you have anxiety or self doubt, you know people see that in you. You do not need a guide telling you how to act confident. Viking Confidence is your simple, effective, step-by-step guide to feel confident in all situations. Inspired by the vikings and their culture, it takes in to account what will help you ease your tension most efficiently. It is a guide with no frills or extras. It gets to the actions you need to take each week to be who you want to be. The Viking Confidence Guide does not hold your hand through this process but rather explicitly guides you as you fumble your way to having poise. This may sound harsh, although it is a necessary part of the process to learn from mistakes and experiences. Viking Confidence is the solution created from the rage-inducing amounts of weak advice given to young men. If you picture yourself as a viking, you need to start this guide today.

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Coronavirus Ultimate Guide

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Coronavirus Ultimate GuideAbout Coronavirus Ultimate Guide:

Do you want to know the real way to keep you and your family safe during this deadly pandemic?
It’s terrifying, isn’t it? The death toll keeps rising. The virus spreads like wildfire. It feels like as each day goes by, a newly mutated virus pops up. How do you ensure that you’re well equipped to face this ever-changing pandemic? You want to protect your family and those you care about. Make sure you don’t lose anyone close to you to this life-altering disease. You’re worrying about whether the available vaccines can still protect us from all the virus variants. You want to do sports, outdoor activities, and travel without worrying about contracting COVID-19. This book will show you how.

According to Dr. Anthony S. Fauci, the director of the U.S. National Institute of Allergy and Infectious Disease: “We do know for absolutely certain that there is a post-COVID syndrome,” We will show you the secrets on how to stay safe and improve mental health even if you don’t’ believe you will get COVID-19. Just as Time Health mentioned: “We May Never Eliminate COVID-19. But We Can Learn to Live With It”.

Inside we cover everything you would ever need to know about COVID-19,
Including But NOT limited to:
● How to protect yourself & your loved ones from Coronavirus
● What are the COVID-19 Day-to-Day symptoms & When should you call your doctor
● The secrets to tell whether it’s Flu, allergies, or COVID-19
● What to do in Case you get COVID-19
● How to take care of your loved ones if they get COVID-19
● Practical Tips on almost all your daily activities
● If you want or need to go out, how to stay safely
● How to manage the immense anxieties that come with these terrifying times.
● Top facts and myths cleared about COVID-19 vaccines, as well as which mutant COVID-19 (U.K., South Africa, and Brazil) could make you sick EVEN IF YOU got the vaccine?

You will finish this book with a newfound grasp on how to get through this pandemic without losing your head. We understand it’s easy to become overwhelmed. This is why we created this guide to help you through it. We delve deep into the proven science on the subject, with up-to-date information you can trust. It is written by professionals with more than twenty years of combined experience in medicine, public health, and consulting. They wrote this book with the hopes of helping even more people manage the madness of these strange times.
This is the definitive guide on the subject and will take you right through everything you would ever know about how to navigate this pandemic. With this book by your side, it will give you the best chance of staying safe and confidently move through this crisis without losing your sanity.
Make sure you’re prepared for COVID-19 with this proven guide on the subject!

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The Soul And The Spiritual Body

About The Soul And The Spiritual Body:

The soul is therefore a force or power without from with limited intelligence, rendered more powerful by experience through a body physical or spiritual. Many are under the impression that the activities of the soul are confined to the physical body only and that after death it has no human form or body. But all of us have within the physical cover a spiritual body and we shall prove that the spiritual one is our real body.

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Blessed to be Skipped

About Blessed to be Skipped:

From Losing Mother to Losing Father & Moving Abroad Complete Journey of Jocelyn’s Life.

This is a story about my life. A tale of how I had to watch my loved ones endure the sufferings that came with diseases. From first-hand experience, I can tell you that health is the most priceless element in your life. Nothing can give you your health back once you lose it. Only God can do that, so be grateful to God for all the times you have observed your health to be great.

My entire family struggled with a disease that caused cancers and tumors in their bodies. I lost most of my loved ones at the hands of it. However, something that I learned from all the losses that I suffered is that life goes on. You have to feel motivated and continue to live a life helping others and yourself to maintain the optimum level of health. Never take your health for granted, and always be thankful for it by taking care of your body. Health is one of the greatest gifts given to us by God. So make sure to cherish it!

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Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes

About Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods by DeShond Barnes:

Many of us love junk foods. What we don’t love are the medical conditions and weight gain that they are associated with. Research findings indicate that fiber and antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. What it does mean is that we can have greater freedom in making food choices.
“Counteract the Fat” is a compilation of these research findings, providing cutting edge information on how fiber and antioxidants can help prevent medical conditions and weight gain associated with high-fat and other unhealthy great-tasting foods. The MANY “Counteract the Fat” concepts discussed include:

☤ High-fat foods produce cholesterol-related acids that can clog arteries and raise cholesterol levels. Fiber counteracts that effect by nabbing cholesterol-related acids and removing them from our bodies, promoting healthy cholesterol levels and reducing our risk of heart disease.

☤ The excess calories in high-fat foods can increase our risk of obesity. Fiber counteracts that effect by nabbing calories before they can be stored as fat, making it harder for us to gain weight and reducing our risk of obesity.

☤ High-fat foods increase our exposure to “free radicals,” which damage human cells. Antioxidants counteract that effect by neutralizing free radicals, preventing and reversing cellular damage and reducing our risk of cancer, heart disease and other conditions.

☤ The excess calories in high-fat foods can increase our risk of obesity. Antioxidants counteract that effect by giving our bodies the energy needed to burn fat more efficiently, making it harder for us to gain weight and reducing our risk of obesity.

☤ High-fat foods can trigger heart attacks by causing blood clotting elements in the bloodstream known as “platelets” to become more adhesive and clump together, triggering the formation of abnormal blood clots in the heart artery. Fiber counteracts that effect by speeding blood clot-dissolving mechanisms, decreasing the likelihood that abnormal blood clots will lead to heart attacks.

☤ And MUCH, MUCH MORE!

Research findings made at the following institutions have made the writing of “Counteract the Fat” possible:

☤ The U.S. Department of Agriculture’s Human Nutrition Research Center in Maryland
☤ The Naylor Dana Institute of the American Health Foundation
☤ The University of Minnesota in St. Paul
☤ The University of Florida College of Medicine
☤ The University of Kentucky College of Medicine
☤ The USANA Research Laboratories in Utah
☤ The Cardiology Research Institute in Moscow
☤ The National Institutes of Health
☤ Boston University School of Medicine
☤ The Strang Cancer Research Laboratory in New York
☤ Rutgers University in New Brunswick
☤ The University of Minnesota in Minneapolis
☤ Cornell University Medical College in New York
☤ The University of Toronto
☤ Georgetown University School of Medicine in Washington, D.C.
☤ The University of New Hampshire in Durham
☤ Oregon Health Sciences University
☤ The University of Vermont College of Medicine in Burlington
☤ The National Institute of Public Health in Bilthoven, Netherlands

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How I Cured My Silent Reflux

About How I Cured My Silent Reflux:

Acid reflux is by far the most widespread gastrointestinal disorder. To put it in perspective, the U.S. alone spends more than $10B on reflux medications globally. Thus, given the incredible prevalence of medications you might wonder why:⚠ WebMD reports the disease has increased +50% over the last decade
⚠ The National Cancer Institute shares throat cancer, the fastest growing cancer, is +850% since 1975
⚠ The Voice Institute finds mortality from throat cancer is +7x

You may also wonder why mainstream medical approaches, which you might think would be the best cure for acid reflux, have not helped you address your acid reflux or GERD. The startling answer to both of these questions is thoroughly explored in this book.

Despite these troubling side effects most have resigned to the fact that they will need to take these medications far beyond the recommended 14 days. The trouble is the symptoms come back with a vengeance as soon as you stop taking them. Sadly doctors do not have an alternative to offer.

Feeling dissatisfied with mainstream medical advice, many turn to the internet. Unfortunately, there is an overwhelming amount of information on the internet from diets to detox plans. Sadly, the myriad of information sources do not focus on explaining or addressing the root causes of acid reflux. Consequently, they are ill equipped to help you do much more than mitigate symptoms.

All conclusions and recommendations are discussed in simple terms and backed by hundreds of hours studying medical research. Furthermore, they were successfully used by the author, who prior to applying the methods in this book, suffered acid reflux for +15 years. The book is centered on a three phase transition plan:

The three phase plan is the best treatment for acid reflux. It’s not a meal plan, exercise routine, or an appeal to give up everything you love. Instead, it lays the foundation for a quick and smooth transition off of medications / supplements and a return to normal. Before you know it, you could be back to enjoying life free of the many health, social, and emotional issues brought on by this terrible disease.

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Reclaim It

About Reclaim It:

Gentlemen, it’s time reclaim your erections and your lives
Almost forty five percent of Americans are obese
Obesity is particularly a problem for people age 51 to 69
Erectile Dysfunction (ED) affects more than fifty percent of men over the age of fifty
Does it have to be this way? HELL NO!

I’m starting to think I must be some sort of oddity. I’m six feet tall, weigh around 160lbs and my BMI is 21.7. If I had a dollar for every time someone has said to me. “No way you’re fifty-five dude.” I’d be a wealthy man. While, my girlfriend would find the idea of me needing to take Viagra, as hilarious.
This got me thinking . . . what am I doing that’s different compared to the average American male of my age.
What I discovered is outlined in the book, I think it’s time to . . . Reclaim It!

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A Brief Weight-Loss Guide

About A Brief Weight-Loss Guide:

It’s 2021, the pandemic is still going on. You want to start losing weight but don’t know where to begin. This short guide will give you the right tools and the extra push you might need to get started with your weight-loss journey.

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Sirtfood Diet Official GUIDE

About Sirtfood Diet Official GUIDE:

Guide To Avoid Common Mistakes. Activate Your Fat Burning Mode And Obtain Long Term Results. The Most Effective, Scientifically Tested Recipes For Quick And Steady Weight Loss.

Are you looking for a healthy and steady weight loss with results that will last? If so then this book is definitely the right book for you.

More so it will give you the information you need to turn on your ‘skinny gene’ in a more pleasurable way rather than starving yourself and dropping your energy.

This easy-to-follow guide will provide you with:

Valuable information about nutrition and how to transform your body-mind into your best asset.
What you need to know to avoid the most common mistakes, which usually determine repetitive failures and unhealthy consequences
How to have the right mindset and correct approach to dieting
How Sirtuins works as a great activator of fat burning
How poor dieting actions can lead to fat storage and health problems. You will be provided with dedicated healthy recipes that have been created and tested by a professional team of nutritionists.

Suitable for all types of menu preference including :

– Meat and Fish dishes

– Vegetarian, Vegan, Gluten-Free, and Dairy-Free options

– Foods Highest in Polyphenols, and Antioxidant Nutrient-Dense Foods
This book is a must-have for anyone who has tried various diets and requires an alternative way to lose weight. It can help you stay healthy and focused on your goals, which ultimately entails Looking Good, Feeling More Energetic, and Attractive.

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Biochemistry B.Pharm Semester 2 by Nirali Prakashan

About Biochemistry B.Pharm Semester 2 by Nirali Prakashan:

Biochemistry for B.pharm Degree ( Second Semester) Programmes of all Indian Universities. As per the latest Syllabus of Pharmacy Council of India(PCI)

Contents:

1. Carbohydrate Metabolism
2. Biological Oxidation
3. Lipid Metabolism
4. Amino Acid Metabolism
5. Nucleic Acid Metabolism and Genetic Information Transfer
6. Biomolecules
7. Bioenergrtics
8. Enzymes
.

Phone: 8169932663
.
Email: niralionlinesales@gmail.com
.
Link: https://www.pragationline.com/semester2-fybpharm/

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Add One-A-Day 30 Day Challenge

About Add One-A-Day 30 Day Challenge:

The Add One-A-Day 30-Day Challenge is all about improving your life and making you a better version of yourself. It’s a lifestyle challenge with a unique concept. Instead of trying to make all the changes at once, leaving you overwhelmed and frustrated, each day you add in one new change. That’s it! These changes focuses on improving your overall mental and physical health. It is a self help guide for being happier, healthier, and more productive. An overall better you!

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GO WILD by MARGO

About GO WILD by MARGO:

Ideas for CURIOUS CREATIVE MUMS about what else TO EAT and to FEED their SMART new BABIES. Shift to more natural weaning, raw food, healing herbs inspired by a maternity nurse’s experience.
In this easy to navigate unconventional baby weaning guidebook Margo explains how to safely include fruits, vegetables, raw leaves and flowers of edible ‘wild’ and garden plants, into meals and diet of babies, toddlers, breastfeeding mothers and whole family, and get great healing benefits. Tips for herbal remedies to improve and increase milk flow & production for breastfeeding mothers (galactogogues).

For new parents it can be overwhelming to figure out what’s the best for baby, especially when it comes to starting solids and cooking for baby. Margo believes happy and healthy start of baby clean diet sets you for success in raising happy healthy kids. In a world today words such as food intolerance, auto immune diseases, allergy, food allergen, children epilepsy are frequently used and not so shocking anymore, knowledge about safe food is crucial. What if you could raise child which is happy to eat most fruits/vegetables instead of picky eater? Happy eater. This book unlocks that possibility for you – get knowledge and learn tips when and how to get started, basic healthy first baby food preparation, essential health and safety. Make your weaning journey easy, smooth, enjoyable and a success. Understand what baby led weaning means, why you may have ‘gassy baby’, baby purees etc.

Uniqueness of this uberhealthy holistic and natural food advice lies in additional 20plus unusual combinations of fruits/veg with leaves and flowers of healing ‘wild’ edible plants. On top of 90plus ideas s for baby food blends, organic finger foods, healthy treats, snacks, drinks, dehydrated, fermented, sprouted foods. You will help your baby develop and an adventurous palate as well as healthy relationship with food.

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Weight Loss Smoothies. Over 50 Healthy, Delicious and Simple Recipes for Weight Loss

About Weight Loss Smoothies. Over 50 Healthy, Delicious and Simple Recipes for Weight Loss:

This book has dozens of easy to make smoothie recipes that, as part of balanced nutrition, will help you lose weight and enhance your diet. The book provides you with simple step-by-step instructions as well as nutritional facts for each drink.
Smoothies help you lose weight in a sustainable, easy and fast way. They can also help to improve your health, increase energy, detoxify your body and improve your metabolism. The instructions are easy to follow, and you can whip one of these smoothies in a few minutes.

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Living Your Best Life: How I Lost 70 Pounds with No Stress or Self-Abuse by Adam D. Korik

Living Your Best Life How I Lost 70 Pounds with No Stress or Self-Abuse by Adam D. KorikAbout Living Your Best Life: How I Lost 70 Pounds with No Stress or Self-Abuse by Adam D. Korik:

Living Your Best Life: How I Lost 70 Pounds with No Stress or Self-Abuse
What if I told you that diet and exercise are optional, and certainly not the only conditions for losing weight? Believe it or not, but your way of thinking has a big role in your weight loss journey. The thoughts you process, the things you believe in, and what you tell yourself every day influence your life output. But first, acknowledging that there’s a problem and realizing the cause is the first major step. Afterwards, you commit to taking actions that will change the situation.
In this book, the author shares his personal experience with his weight loss journey. He shows how certain life principles can totally transform your life in ways you could never have imagined. This book is a labor of love containing real-life knowledge on weight loss without dieting and stress. The author has compiled detailed research to walk you through every step. He seeks to inspire anyone struggling with weight loss and sees it as a far-fetched dream. His experiences and research is proof that everything is attainable as long as one is willing to put in the effort.
What to expect?
 Author’s life before weight loss
 How the transformation began
 More about learned helplessness syndrome
 How to get through the weight loss journey
 Measures to undertake
 The influence of thought into the success of your weight loss
 Food to take and avoid
The author offers great inspiration to anyone struggling with weight loss. He shows that everything is achievable as long as you set your mind to it. This is an interesting read that will have you turning pages.
Thought-provoking and comprehensive book that will make you rethink your weight loss journey. It introduces you to a different way of thinking by showing how your thoughts will influence your weight loss journey’s success.

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Instant Pot Duo Crisp Air Fryer Oh My Cookbook! Recipes for Beginners: 500 Day Quick and Easy Meal Plan

About Instant Pot Duo Crisp Air Fryer Oh My Cookbook! Recipes for Beginners: 500 Day Quick and Easy Meal Plan:

INSTANT POT DUO CRIPS AIR FRYER Oh My Cookbook!
RECIPES FOR BEGINNERS

500 Days of Quick and Easy Meal Plan

Whether you are a complete beginner or an advanced user, you will make great use of this cookbook and the recipes in it.

What will you find in this cookbook?

A wide variety of recipes for all tastes:

Poultry Recipes
Meat Recipes
Fish & Seafood
Vegetable Recipes
Desserts
500 Days of Instant Pot Duo Crisp Air Fryer Meal Schedules

All meals included the number of serves you want to cook, depending on how many people are going to enjoy the delicious meals included in this Instant Pot Duo Crisp Air Fryer Recipe Book.

I hope you will enjoy this Instant Pot Cookbook for Duo Crisp Air Fryer Beginners and Advance users. Now … go and try it in the kitchen!

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Mind killer: How to Stop Drinking. Gain Freedom and Health, Change Your Life

Mind killer- How to Stop Drinking. Gain Freedom and Health, Change Your LifeAbout Mind killer: How to Stop Drinking. Gain Freedom and Health, Change Your Life:

Are you caught in the tangled web of alcohol addiction? Have you desperately tried to break free in the past only to find yourself sucked back in by the lure of the bottle?
You are not alone. Millions of Americans struggle with alcohol abuse on a daily basis. The lives and those of their loved ones are impacted in a myriad of ways by the most abused substance in existence.
Alcohol abuse does not just destroy the life of the alcoholic, it has wide reaching consequences in familial and societal contexts. While not every person who drinks is an alcoholic (and certainly many can drink socially without any ill effect), if your eye has been drawn to this book, it is very likely that you find yourself having an issue with your alcohol use.
If you have developed a problematic relationship with alcohol, you are one of eight in ten Americans with the same challenge. Alcoholism sneaks up on most people; it is not an overnight development. However, once you have recognized that a problem exists, a new part of your journey can begin.
If you have recognized that your use of alcohol may be negatively impacting your life, you have a decision to make. Start your journey to recovery or slip deeper into the black hole of addiction; the choice is yours.
Mind Killer: How to Stop Drinking. Gain Freedom and Health, and Change Your Life is your complete guide to navigating the often tumultuous waters of recovery. This process is not just about halting the intake of alcohol; in fact, that is just the beginning. This book provides an analysis of all aspects of addiction and recovery—mental health, physical health, financial recovery, and the rebuilding of relationships.
If you have made the decision to start this journey, you are going to need guidance. Alcohol abuse is such a major and widespread issue that there are many resources available, and this book is the key to unlocking all of those tools in one place.
Inside Mind Killer: How to Stop Drinking. Gain Freedom and Health, and Change Your Life, you will discover:
● What to expect when you stop drinking in terms of withdrawal and habit changes
● How to build a support network and develop new habits, hobbies, and networks to pave the way for success
● Whether Alcoholics Anonymous is for you, and how the group can help you to heal
● How to identify your triggers and replace them with healthy behaviors
● The most powerful tools to avoid relapse and to cement recovery
And the resources, tools, and guidance don’t end there! Also included to round off your journey to greater health is our specially-crafted Alcohol Detox Diet that you can use to give your body the boost it needs.
You deserve to be happy, and both you and your family deserve for you to be the best person you can be and live the life that you want to live, not the one that alcohol abuse gives you.

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Lucky Puppy Life: A Comprehensive Guide for First-Time Puppy Owners, A Daycare Program in 15 Minutes

About Lucky Puppy Life: A Comprehensive Guide for First-Time Puppy Owners, A Daycare Program in 15 Minutes:

“Thumps-up (and paws up) to your new pup!

Your cute, clumsy, and delightfully fuzzy puppy will undoubtedly be an endless source of happiness and joy as you both grow together and form an unbreakable bond. But where do you begin in taking care of your new fur baby? You know you want to do right by your dog and be the best trainer as quickly as possible. Getting a puppy is an important decision, so you’ll likely have many questions.
What’s the best food to support your pup, and how often?
How often should it be walked, and for how long?
Should it sleep on your bed? Sofa?? Rug???

As a result, Lucky Puppy Life: A Comprehensive Guide for First-Time Puppy Owners, A Daycare Program in 15 Minutes, has the perfect answers to all of your questions.

The internet cannot help you 100 % since it’s overloaded with contrasting and conflicting information on how to raise your affectionate pal. So can you how to decide which information is best and whose opinions to trust? In essence, Lucky Puppy Life is a practical and reliable book, offering complete step-by-step answers for all your pet care questions, all in one comprehensive place. Far from a conventional training guide, the author will provide tips, tricks, and recommendations, gained through over 20 years of practical experience as a dog trainer and animal enthusiast.

In as little as 15 minutes a day, you’ll swiftly benefit from the author’s extensive knowledge and diverse expertise while avoiding all the typical pitfalls new pet owners usually encounter the hard way. Just as your puppy will be your loyal companion and friend in life, so too will be this brilliant and life-changing book!
”

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TRAUMA, ALLERGIES & ALLERGIC DISEASES: NEW CROSS-DISCIPLINARY RESEARCH INSIGHTS

About TRAUMA, ALLERGIES & ALLERGIC DISEASES: NEW CROSS-DISCIPLINARY RESEARCH INSIGHTS:

Can trauma, Adverse Childhood Experiences (ACE) or multigenerational transmission of trauma influence the development of allergies and allergic diseases? In a pursuit for the deep healing of her allergy-affected daughter, the author of this book searches for a common underlying cause that contributes to increased inflammation and allergic reactions within the body. The existing scientific knowledge from the fields of epigenetics, psychology, psychiatry and medicine is examined to provide a balanced view of the current evidence available in the literature. By highlighting the possible connection with the deeper causes of allergies, this book opens new avenues for additional healing options for sufferers and proposes an exciting direction for researchers, academics, medical doctors, nurses, psychologists, trauma therapists, healers and holistic health care practitioners. Written in the format of a Rapid Evidence Assessment (REA), it is an open invitation for all readers to critically examine the available scientific evidence along with its author and consider the proposition that healing from allergies and allergic diseases could require a comprehension of the original traumas.

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