Healthy

Truth Vs Illusion: What Is Life About?

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About Truth Vs Illusion: What Is Life About?:

If you have ever asked yourself these questions, this is the book for you.

What is the meaning of life?
Why do people suffer?
What is in control of my life?
Why is life the way it is?
How can I stop suffering and be happy?
How can I have a successful life?
How can I have a life I like to have?
How can I be the person I like to be?
How can I be wiser and smarter?
How can I have good and harmonious relations with others?
Why do people meditate to achieve enlightenment?
What is the true meaning of spiritual practice?
Why all beings are one?

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Love Conquers Cancer: Discover Hope and Alternative Healing on the Road to Wellness by Andrea London

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About Love Conquers Cancer: Discover Hope and Alternative Healing on the Road to Wellness by Andrea London

Ours is clearly not the only story out there. With the declaration of a single word, cancer, we joined the ranks of an army far larger than the world has seen. As Lenny and I walked the path of diagnosis and treatment, something became increasingly unclear. If so many millions are facing the same enemy, how is it that we have not yet conquered it? This question launched us on a quest: to beat cancer no matter the method. Along the way, we realized our goal was not only to see Lenny healed, but to also help others to pursue and discover ways, both traditional and alternative or unconventionally, to fight and conquer cancer. Lenny has undergone and had traditional treatment for Non-Hodgkins Lymphoma and as it is does not currently have a cure within the U.S. medical world, he has also undergone many alternative treatment methods some that are beyond our borders. It was these alternative methods that he has experienced the greatest victories.

Our seventeen year journey has not always been a graceful one. I’ve also battled depression along the way, and as Lenny’s wife and primary caregiver, this has many times proved challenging for our family. This is a story about grit. It is a story about refusing to accept the status quo, the statistics and above all else, refusing to give in to a disease that has ravaged the world for far too long. It is our hope and prayer that the research and the steps that we have taken would encourage you to be your own health advocate and realize that there are many more alternative options available to you besides the chemotherapy, radiation and other pharmaceutical methods. May the pages that follow provide you with practical knowledge, indestructible determination and absolute hope for your story.

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Search Within and You Will Find by Elise Stewart

About Search Within and You Will Find by Elise Stewart:

This wonderful inspirational journal will provide you with a great instrument for self-discovery!
It will help you ask the right questions and search within your heart for the answers. Though it is a simple and very friendly guide, it contains powerful inspirational ideas. Explore this journal and explore within!
The activities in this book are relaxing, playful and, at the same time, meaningful.
The quotes and affirmations are written with special fonts to allow you to color them using your favorite colors! This is an excellent way of personalizing the journal, make it your own!
Draw and have fun!
The quotes and affirmations are confidence boosters!
Let this journal become your friend and accompany your dreams along the way!
Just take a deep breath and let your journey begin!

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kratom For energy : Sports Performance, Enhance Sex!: : (Potent Plant Natural, Mental Clarity, Herbal Supplementation, Energy Boost, Kratom For Muscle Mass, Lose Weight, Kratom To Improve Memory)

About kratom For energy : Sports Performance, Enhance Sex!: : (Potent Plant Natural, Mental Clarity, Herbal Supplementation, Energy Boost, Kratom For Muscle Mass, Lose Weight, Kratom To Improve Memory):

Coming from Southeast Asia is a class of tropical evergreen trees known only as Kratom. For over hundreds of years, the leaves and roots of Kratom have been used for practically everything in a lot of Southeast Asian territories from food to even medicine. Some locals claimed that it helps them get their jobs done

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Intermittent Fasting: A Complete Guide About Intermittent Fasting To Lose Weight For Busy Men And Women

About Intermittent Fasting: A Complete Guide About Intermittent Fasting To Lose Weight For Busy Men And Women:

Simplify Your Day And Lose Weight

Learn more about intermittent fasting and start effectively losing weight with a pattern of eating.

Losing weight can be quite challenging. The task can be even more challenging if your hectic schedule is littered with all sorts of time sucking obligations, appointments, and errands. It can also be difficult to find some time to work out if you are someone with a demanding social life, job or a combination of both. Planning meals can also be a pain if you are very busy.
The good news though is that you can still lose weight even with a busy schedule, and what is even great is that you don’t have to eat salads and smoothies only to achieve this. You can still enjoy the foods you love, not interfere with your schedule and still lose weight.

Why Should You Consider Intermittent Fasting?

You Start Saving Time
Only eating in a certain food windows means less time spent on food during the day. It’s a decision less you have to make every day.

It Helps With Your Goals>
Caloric restrictions play a big role in weight loss. When you fast you will make it easier to restrict your total calorie intake, this will lead to consistent weight loss and maintenance.

It Has Great Benefit’s
Studies and research shows fasting can positively counteract conditions like Parkinson’s, Alzheimer’s and Dementia. Intermittent Fasting also promotes stronger insulin sensitivity and increased growth hormone secretion which helps if you are trying to build some muscle.

What’s Included In The Book?

An Explanation About Intermittent Fasting

The Science Behind Intermittent Fasting And Weight Loss

Benefits Of Intermittent Fasting Apart From Weight Loss

Intermittent Fasting Protocols

Vegan-Friendly Foods You Can Eat

Vegan-Friendly Tasty Recipes

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Natural Diabetes Cure by Jim Linden

About Natural Diabetes Cure by Jim Linden:

Good news for diabetics! Research scientists have finally discovered the true root cause of type 2 diabetes. Armed with this new information a handful of caring doctors are now routinely curing their diabetic patients without drugs.

For the past three years I’ve been interviewing many of these brave, innovative doctors and now I’ve included everything I’ve learned from them in a simple yet powerful guide that will reveal exactly how diabetes can be permanently reversed and cured.

This new approach works so well because unlike the traditional diabetes drugs your doctor prescribes, we can now attack the underlying cause rather than treat the symptoms which is all diabetes drugs ever do.

“A simple cure is possible for everyone with type 2 diabetes!” – John McDougall, MD

When you’ve read my guide you’ll see just how much you’ve been mislead and deceived.

The information in my guide is entirely new and unless you’re a research scientist yourself, you’ve never seen most of this material before.

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Keto: Where to begin? Easy keto recipes.

About Keto: Where to begin? Easy keto recipes.:

A Sensible Approach to Losing Weight. Recipes that make your body better.
This book is a simple guideline to help you start your ketogenic journey and enjoy a better, healthier lifestyle.

The recipes are very easy and most of them take less than 20 minutes to cook.
Losing weight is never a fun game as the pressure of eating healthy and limiting yourself to a certain food is always nerve wrecking. The weight loss becomes much easier if you can go back to interesting dishes that does not make your tummy upset and does not compromise your diet either. That is correct, a ketogenic diet is one such diet where you can have your cake and eat it too!
Enjoy unique Low-Carb, High-Fat Keto Diet keto-friendly recipes.

Married With Cancer By Eileen and Jimmy Newell

About Married With Cancer By Eileen and Jimmy Newell:

Jimmy and Eileen Newell had been married 24 years when Jimmy was diagnosed with Chronic Lymphocytic Cancer (CLL) during a routine physical exam. From the moment he called Eileen to deliver the news, she went from wife to wife/caregiver, a challenging role even with her training as a nurse. After several rounds of chemo over the course of seven years, Jimmy’s cancer was declared as in remission, and things were looking up. Life was good—until Eileen was diagnosed with breast cancer ten years later, and suddenly, everything was turned on its head.

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A Big Challenge:Health & Fitness

About A Big Challenge:Health & Fitness:

THIS BOOK INCLUDES HOW YOU CAN OVERCOME THE CHALLENGES TO MAINTAIN YOUR PRECIOUS HEALTH AND FITNESS IN UPCOMING FUTURE TIME.THERE ARE SOME SHORT AND SWEET EASY TIPS FOR IT. SO ENJOY IT.

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Reversing Obesity, Sleep Apnea and Insomnia (Health Books)

About Reversing Obesity, Sleep Apnea and Insomnia (Health Books):

The following are 4 excellent and extremely useful self-published health books with excellent reviews or testimonials.

1 Reversing Obesity
https://reversingobesity.ca/
2. Reversing Sleep Apnea
https://reversingsleepapnea.com/
3. Reversing Insomnia
https://reversinginsomnia.com/
4. Drinking Water Guide
http://www.drinkingwaterguide.com/

They are also available on Amazon.com (both kindle & paperback).

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Keto Diet: An Effective Beginner’s Friendly Guide To Weight Loss, Feeling Better, Saving Time And With Easy Recipes Included

About Keto Diet: An Effective Beginner’s Friendly Guide To Weight Loss, Feeling Better, Saving Time And With Easy Recipes Included:

Discover The Keto Diet And Improve Your Lifestyle

You’ll Will Learn Easy Ways To Lose Weight Without Feeling Hungry

When you are trying to lose weight, you want to adopt a diet and in extension a lifestyle that is simple, easy to adopt and sustainable. The downside with most diets available is that they can leave you feeling hungry; thus, making it difficult to stick to them. However, the ketogenic diet is very different.

The ketogenic diet is a low carb high-fat diet that emphasizes on consumption of healthy fats. Healthy fats are great because they are more satisfying when compared to carbohydrates. This ensures that you always feel full even when trying to lose weight. If you want to learn more about the ketogenic diet then you are in the right place.

In this book, you will learn more about the ketogenic diet, what it is, how effective it is for weight loss and some recipes to get you started on your journey.

What’s Included In The Book?

Benefits Of Ketogenic diet

How The Ketogenic Diet Works

Keto Diet Shopping List

Ketogenic Recipes

Breakfast Recipes

Lunch Recipes

Dinner Recipes

Desserts

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Weight Loss Secrets You Need To Know

About Weight Loss Secrets You Need To Know:

Dieting is only one part of the weight management picture. Most important is learning about the obesogenic environment in which we all live, which promotes weight gain and obesity, and also learning how to control our brain, body physiology, emotions, and primordial drives that want us fat.

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Happiness Habits: Five Simple Habits to Achieve Happiness, Joy & Contentment

About Happiness Habits: Five Simple Habits to Achieve Happiness, Joy & Contentment:

If you are unhappy with specific areas of your life, and find that the discontent from these areas is seeping into, and affecting other areas of your life, you can start doing something about it right now. You can increase your overall level of happiness.

Like most important things in life: success, health, good relationship, etc., happiness is a habit you choose to (or not to) practice. In Happiness Habits, David Anderson illustrates how you can increase your level of happiness by practicing specific habits proven to be very effective happiness catalysts.

Happiness Habits is a must read for those seeking practical ways to achieve greater happiness in their life.

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FSMA Compliant in One Week: Be the FSMA Expert in Your Organization by Rob Kooijmans

About FSMA Compliant in One Week: Be the FSMA Expert in Your Organization by Rob Kooijmans

This book helps the reader to effectively understand all the necessary details of the USA Food Safety Modernization Act. Next to giving a comprehensible overview of the requirements imposed by FSMA, the book also shows the reader how to come to effective implementation of these requirements. The book contains a wealth of useful links to on-line materials to be used during implementation.

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MEAL PREP: COOKBOOK RECIPES FOR WEIGHT LOSS AND HEALTHY LOW CARB MEALS: MEAL PREP GUIDE WITH 8 WEEKS OF LOW CARB RECIPES FOR QUICK & EASY MEAL PREP

About MEAL PREP: COOKBOOK RECIPES FOR WEIGHT LOSS AND HEALTHY LOW CARB MEALS: MEAL PREP GUIDE WITH 8 WEEKS OF LOW CARB RECIPES FOR QUICK & EASY MEAL PREP:

Are you ready to build healthy habits to finally get the weight loss results you have always wanted?

Are you tired of starting your weight loss journey only to give up within a few week? We’ve all heart this before, weight loss begins in the kitchen. But some of us aren’t exactly clear on the how or the what when it comes to healthy eating. Some of us also have tried time and time again but can’t seem to stick to healthy eating because it’s boring, tasteless and takes up too much mental energy. If this sounds like you, look no further! With this book, you will receive step by step and detailed recipes of what to eat to support you on your weight loss journey so you don’t have to spend all that mental energy thinking about what to eat and what not to eat. Not only that, but you will also learn to execute AND maintain one of the most effective strategies when it comes to weight loss, meal prep.

What are the benefits of Meal Prep?

Meal prep will set you up for success by helping you build a habit of healthy eating, which will allow you to reach your weight loss and health goals. Meal prep will also save you time and money so that you can spend more of your mental and physical energy on other things that are important in you day to day life. Not sure exactly how to get started or how to stick with meal prep long term? This book is FOR YOU.

With this book you will get:

A detailed outline that you can follow for how to get started with meal prep (Beginner friendly!)
Detailed and delicious recipes with instructions about how to prepare, cook and store your meals
The best tips and strategies to STICK with meal prep long enough to see weight loss results
Low carb recipes to reach your weight loss goals quicker

Even if you are not a beginner, there is something for all levels of meal preppers to learn!

Eating healthy doesn’t have to be boring or tasteless either. Some of the delicious and fun recipes in this book include:

Low carb cream cheese pancakes
Low carb chorizo breakfast casserole
Low carb cheeseburger salad
Low carb portobello mushroom pizza

YOU ARE NOT ALONE. With this book, you will receive all the support and motivation you need. What are you waiting for? Don’t just start another weight loss journey but actually finish it! All you need to start and stick with meal prep is included FOR YOU in this book. Click to purchase today!

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Binge Eating: How to Stop Your Addiction and Lose Weight

About Binge Eating: How to Stop Your Addiction and Lose Weight:

Binge eating is no laughing matter. If left unaddressed, it can have very serious health and psychological repercussions. That’s why binge eating should be taken seriously.

In this book, you’ll learn what binge eating is, and how it’s different from merely overeating. More importantly, you’ll learn the difference between ordinary binge eating and binge eating disorder. And lastly, you will also learn practical ways to overcome the disorder and stay free from it.

If you’re ready to win versus binge eating, turn the page and let your journey towards victory begin.

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Influence People: How to Make Friends and Control Minds with these Psychological Techniques

About Influence People: How to Make Friends and Control Minds with these Psychological Techniques:

Do you think that it’s completely by chance that some people seem to have more influence over others than you do? Perhaps you noticed back at school how the rich kids seemed to have more friends than you had. Perhaps the cool kids at college gained more recognition than you did. You may even have gone into adulthood not really appreciating what it takes to make friends and make friendships that last but, to a certain degree, what comes into play here is psychological techniques. Some people are better at playing the psychological game than others.

This book looks into the games that are played by people and helps you to understand how to use them for yourself. There’s no need to worry anymore. You are about to learn something you never knew before that will change the way you view friendship forever. In fact, you are about to hit the popularity polls if you follow the advice given to the letter. The fact is that people respond in set ways to different approaches and once you learn how to put these into action, you will never need to ask how someone else always seems more positive than you.

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THE ANCIENT CHINESE ART OF ANTI-AGING: EXTENDING QUALITY OF LIFE by Brian Cox and Tian Yong

About THE ANCIENT CHINESE ART OF ANTI-AGING: EXTENDING QUALITY OF LIFE by Brian Cox and Tian Yong:

Although looking young, longer, is a byproduct of this Chinese art, its main purpose is to extend quality of life into old age (EQOL), i.e., good health and fitness into your latter years. Everything you did for fun, enjoyment and sports in your forties, you should be able to do in your seventies and beyond. This ancient art is all natural…no drugs, pills, lotions, potions, hormones, etc., none of which will make you look younger or live longer in good health (just make some people rich). Best of all, there is no restrictive diet, no strenuous exercise, no time consuming requirements, and as you progress, you will feel better, look better and be able to take advantage of the last twenty years of your life, instead of debilitation, illness, pain and requiring a caregiver. It will require many lifestyle changes, but nothing that causes stress, great inconvenience or unacceptable restrictions to your life. The main source of information in this book is Grand Master Tian Yong, a woman who is sixty-two at the time of writing and is often mistaken for a woman in her twenties. She doesn’t really care about youthful appearance as her main concern is living in good health and fitness to the end of her days.

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Fitness Exercise Motivation Fitness Success The Guide To Fitness Perfection Get Fitness Confidential

About Fitness Exercise Motivation Fitness Success The Guide To Fitness Perfection Get Fitness Confidential:

Fitness Exercise Motivation Fitness Success The Guide To Fitness Perfection Get Fitness Confidential

Are you ready to finally begin working out, but don’t know where to start? Wouldn’t it be nice to get a simple exercise program you can do anywhere and at any time?

Fitness Success Author GJIN NDREU.
Enhance your fitness while reaching new heights designed to work and tone key muscle groups for both male and female. Featuring step-by-step instructions for the most effective exercises, sample workouts, practical advice, dietary guidelines, and strategies for incorporating exercise and healthy nutrition choices into even the busiest of lifestyles

In the “Fitness: Fitness Exercise Motivation Fitness Success The Guide To Fitness Perfection ” you’ll discover:

What Dоеѕ Fіtnеѕѕ Mеаn Tо Yоu?
Hоw Imроrtаnt Is Fіtnеѕѕ?
Fitness and Healthy Living
Suѕtаіn thе Lіfе Style
Imроrtаnсе оf Fіtnеѕѕ Aѕ a Pаrt of Yоur Evеrуdау Lіfе
Tірѕ tо Stау Fіt аnd Hеаlthу
Appropriate home workouts for both men and women
Optimize your weight and increase strength, flexibility, aerobic fitness, and functional fitness
Why beginners don’t have to kill themselves for impressive results
How short hit-and-split exercise programs work best
Incorporate the latest guidelines for physical activity and nutrition into your daily routine to improve your fitness and overall health.
What the simple exercises that are missing from most workout plans
Fun yet powerful workouts to bring out the best in you

Stop hoping you get the right results by blindly searching the web for answers! Get the correct information on the “Fitness: Fitness Exercise Motivation Fitness Success The Guide To Fitness Perfection ”

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Whatta Prick by Adam Schreiner

About Whatta Prick by Adam Schreiner:

Whatta Prick is the self-help book for both Type 1 and Type 2 diabetics who desperately want to improve their health but are tired of hearing the same old things they already know: exercise, eat right and test your blood sugar. Whatta Prick specifically examines the head game of living with diabetes. In an uncensored, no B.S. how-to guide, Adam Schreiner delivers a four-step system helping you to: Handle the ups and downs that come with living with diabetes, Break the sequence of negative thought patterns that lead to diabetic related anxiety and depression, Build a better relationship with diabetes and the conditions in your life, Understand how your attitude towards your state of health affects your ability to manage your diabetes. By the end of Whatta Prick, you will have a new perspective on diabetes, allowing you to live a healthier, more fulfilling life.

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