About High Blood Pressure: Control With and Without Medicine:
This small book will answer a lot of questions you have on high blood pressure? It’s a must read if you have High Blood Pressure or want to Prevent High Blood Pressure.
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About Thin And Slender by Renie Rutten:
The type of diet you decide to eat must be one that can become your lifestyle. You don’t want to lose the weight, find out you can’t sustain the lifestyle and gain it all back again.
Thin and Slender covers, both mind and physical body. It teaches you how to lose weight naturally, without diet pills or boxed foods delivered to your door.
With this, you’ll be able to buy regular foods at the local store, and you’ll even learn how to order at most restaurants without disrupting your eating style. A variety of alcohol is also allowed, you’ll master what you can drink on “date night.”
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About Living Tick-Free: Preventing Lyme and Tick-Borne Disease:
Lyme disease is the most common vector-borne illness in the United States. There are over 300,000 new cases of Lyme disease diagnosed each year. While researchers and physicians work tirelessly at developing better testing and treatments, the numbers of new cases continue to rise. In order to change the tide, radical education on the prevention of Lyme disease is critical. Dr. Alexis Chesney, a Lyme and tick-borne disease (TBD) specialist, has created a concise guide with practical preventative strategies that everyone – from the weekend outdoor enthusiast to the daily farmer – can use. There are many steps that can be taken to prevent Lyme and TBD – from managing the tick population in your yard and preventing ticks from getting on your person, to treating tick bites promptly and properly if and when they happen. Gleaned from her years of clinical work, Dr. Chesney provides proven, user-friendly strategies for tick identification, tick control, tick bite prevention, and tick bite management and treatment. These practical tools can empower each of us to stop the spread of Lyme and TBD one person at a time.
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About A Short Guide To Living A Happier Life:
“A Short Guide To Living A Happier Life” was written to help
improve the quality of life and remind individuals how to live happier lives…
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About I Want My Period’s Back:
I want my period’s back is the story of my journey through a hysterectomy, HRT and surgical menopause.
I decided to write it as I was fed up of reading all the self-help guides, which I found didn’t help at all. I have been constantly searching for answers only to finally realise, there aren’t any, every woman is unique, so is her experience of this.
I know that a lot of women have had it a lot tougher than me. In some ways I am very lucky, but I still hated it.
I thought I was alone, that no one really understood what I was going through. When looking to find other people’s perception all I found were handy hints and tips… was I the only person who looked at their husband and wanted to stab him for no reason at all?
Maybe you will relate? Maybe you won’t. My only hope is that if one person reads this and feels at the end of it that at least someone understands how crap a hot flush really is then I have achieved what I set out to do.
In my opinion the menopause sucks. These are my reasons why!
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About Belly Diet: The Zero Belly Diet Step-By-Step Guide Which Helps You To Lose Your Belly And Enjoy Your Flat Belly:
Do you desire a flat tummy? If you do, meet the zero belly diet that trims your tubby tummy and whittles your waist into shape. A flat tummy is a dream for most. You may be a middle-aged person who is not sure how, what, or when it happened, your body just turned into a fat ‘packing machine’ and before you knew it, there the pot belly was. Perhaps you allowed yourself the luxury of heavy drinking or binge eating and you could now use some help to get rid of that belly fat. If you have belly fat, even when you are not overweight, you can take certain steps to get rid of that fat.
This book gives you the most advanced, tried and proven strategy that will strip away that fat, rev up your metabolism, balance your digestive health, minimize/completely eliminate bloating, and help you have strong and lean abdominal muscles without wasting endless hours at the gym or almost starving yourself.
While there is no shortage of diets that can help you lose belly fat, none is as efficient and quick as the zero belly diet. This diet targets the abdominal fat and deactivates the fatty cells along the abdominal cavity, which in this case are the visceral fatty tissues that usually accumulate in your tummy. These fatty tissues are hazardous because they increase inflammation and may increase the chances of developing some health complications such as cancer, diabetes, arthritis, heart disease, brain degenerative diseases and many others. It does not stop there.
Unhealthy accumulation of visceral fatty tissues can also wear away your muscle tissues, fiddle with your hormone levels, bring down your sex drive, and possibly drive you into depression. Fortunately, you do not have to let it get to that point: you can use the zero belly diet to get rid of accumulated belly fat, and thanks to this book, you will have all you need to get started with the belly diet.
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About Psychology: How To Analyze People Using Human Psychological Techniques, Body Language Signals, Social Skills And Personality Types:
“If only I could know what he/she is thinking…?” This statement is one most of us have used at one time or the other. Let us not forget the common regret statement of, “how could I not see X for what he/she truly is? How could I be so blind?”
Many are the times when we wish we had the ability to read the mind of those we are in love with, those we do business with, and those we associate with on an everyday basis. This wish, although nothing but a wish, comes from the fact that knowing what someone is thinking would make communicating and relating infinitely easy.
If we could read minds, we would know what to do or say at the right time. We would never have to worry about how others perceive you, and we would not have to waste so much time on people who did not deserve it. If we could read minds, the world would be ‘sucker’ free. Such ability would save so much time and trouble!
While the ability to read minds may seem like something out of a Sci-Fi movie, did you know that if you applied psychology to analyze people, you could actually ‘read them like a book’? A person is a series of behaviors and verbal and non-verbal symbols that if you learn how to analyze, you can gain a supernatural ability: reading people and knowing what they are thinking.
From this amazing book, you are going to learn how to use psychological techniques, personality types, and body language signals to read people as you would an open book. Let’s begin.
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About Acne: Just Another Four-Letter Word by Aarti Patel:
Put acne in your rearview mirror, once and for all.
For those of us who have struggled with chronic acne, we know that these irritating bumps don’t just mess with our skin and appearance. They also curse at us every day, affecting our confidence and self-image. When you look in the mirror, you may hear the words acne uses: It throws out insults and belittling messages, and it tells us not to bother trying to make our skin better. It says just give up. At the same time, acne also demands that we drop everything we’re doing and give it constant attention. This four-letter word is a bully, not just a diagnosis and physical skin condition the way we’re taught to think by mainstream medicine and the skin care industry. To truly defeat acne once and for all, both the mind and body have to get involved.
We need a better approach to treating acne than simply face washes, creams, supplements, pharmaceuticals, and dietary changes. These methods don’t address the bullying tactics acne uses to try and control our lives, so they don’t tend to be long-term solutions. Acne often just bulldozes over these efforts, costing us the money and time we spend on trying to fix our skin, and leaving us frustrated.
Well, now there’s a way to talk and fight back. You don’t have to sit there silently while acne tries to take away what’s yours, including your skin and your life. You can start recognizing the false messages that this four-letter word is sending you and separate your identity from them, reclaiming your skin in the process. You can stand up for yourself in the face of acne and refuse to revolve your life around it. Acne: Just Another Four-Letter Word shows you how to do just that.
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About Health by Richard Garrison:
Download for free right now!
You’re about to discover how to…
Make all of your health choices simple and easy. This book is going to show you the core areas that make all the difference in your energy levels and long-term vitality. I am going to show you how in each area of health there are core habits that if followed ensure for a transformed experience in your body from the inside out. No more guessing, hardcore diets, or hunger-killing supplements. It’s time to make health simple again, and these habits are your keys to a life of abundant and lasting health.
Health, wellness and the ingredients that make up healthy living are the primary interest of adults over 40. So many diets, plans and rituals have been sold over the years, but really makes the difference? Is health supposed to be as complicated and as difficult as we are told? Can it be made so simple that anyone and everyone is capable and able to afford to live in the full potential of their bodies?
The answer is yes, and this book can show you how. This book was written with an eye towards efficiency and towards impact. It was written for those who are tired of being tired, and tired of spending energy trying out complex solutions to a simple problem. The book is not about methods, it is about what fuels and really empowers your body. The habits in this book are based on an inside out approach of activities and foods that produce the effects in your body that people describe as “wellness” and vitality. The last key to this is sustaining this kind of approach to health and making it easy to be continued on a daily basis. This book provides you with as simple and and effective a method to health as you will ever find in a book, and will meet all of your needs in each category of health.
Keep health simple!
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About Smart Fat: Cookbook With Fat Meals Which Help You To Lose Weight, Get Healthy And Improve Brain Function:
For many years, fat has held a bad reputation. Many blamed it for weight gain and various diseases, including stroke and heart attack. Recent research, however, shows that it does not matter that you eat fat- it matters that you eat the right kind of fat.
There are many proven benefits to eating the right kinds of fat, often monounsaturated, polyunsaturated, and Omega-3s.
These benefits include:
Increased satiety, meaning less hunger cravings and improved weight loss or maintenance efforts
Decreased LDL levels, which lowers the risk of heart disease and stroke
Improved energy levels, especially when the right fats are paired with a low-carb diet
Better absorption of fat-soluble vitamins like A, D, E, and K
Improved brain function from encouraging the production of cell membranes in the brain
This book is filled with recipes that rely on smart fat, the fat that is going to offer all the above benefits. Whether you are eating for your health, to improve brain function, or to lose weight, best of luck with your goals!
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About Essential Oils: The Young Living Book Guide of Natural Remedies for Beginners for Pets, For Dogs:
Since you are reading this, you love your pet and because you know the benefits of essential oils, you want your pet to enjoy the benefits of essential oils just as you do. Essential oils are important to us for many reasons; they are also important to pets. For pets, most of these reasons are no different.
Whether you want to improve your dog’s digestive function, skin, respiration, immune support for seasonal and environmental health or even for purposes of repelling insects, with the essential oils we are going to talk about today, you can do that safely and naturally.
More specifically, we will discuss the right types of essential oils, the proper application process, and something about the essential oils issues that have made it difficult for cautious folks to use these oils on their pets.
First, there are different forms of essential oils available today and animals metabolize and react differently to each of them. This alone has become a major concern. It is thus important that we all understand things such as the species-specific differences before using the essential oils.
In addition, many vets often observe a big problem in their clinics: issues related to overusing of essential oils—people discover essential oils and wildly start diffusing them into their homes and end up creating unintentional overdoses for their pets—we shall discuss and clarify this issue.
The purpose of this book is to help you avert such issues and help you know how best to use natural essential oils to increase the appetite, reduce fatigue, boost the immune system, remove anxiety, and manage many other problems that hinder your pet’s wellbeing.
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About Goddesses Are Happy: Living a Fulfilling Life (The Goddess Guides on Being A Woman Book 9):
If all of us want to be happy, why in the heck aren’t we?
In Goddesses Are Happy (part of The Goddess Guides to Being A Woman self-help series), International Bestselling Author Ava Miles cuts to the chase on all the reasons most of us find it so challenging to be happy—most of the time.
Most of us have realized positive thinking just isn’t enough to creating a happy life. Ava asserts it’s a choice—every day—even on the ones that suck. But there’s more goddess women can do.
Ava walks us through creating internal resiliencies to the things that trigger us out of our naturally happy place. “Think of it like creating thicker skin to all the crap that sucks all the joy out of our lives,” she says. Goddess women know what pops them out of their happy place. But they also know how to create happy moments in tough times.
This guide is for:
Women who are tired of not being happy.
Women who can’t figure out why they’re unhappy.
Women who know why they’re miserable but need help changing it.
Women who want to laugh more.
Women who are sick of all the downers in their lives.
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About Weight Loss Mindest: Change your mind to change your body get out of the dieting rat race and achieve a healthy lean body for life:
GET YOUR ASS OFF THE COUCH!! Get the motivation to change your body NOW!
If you want to change your body you need to take action! If you want to take action you need to find the motivation to do it. Stop whining and making excuses. TODAY MATTERS!! Stop saying you will start tomorrow! NOW IS TOMORROW!! START NOW!! If you can change your mindset, get motivated and stay motivated and committed you can finally lose the weight you’ve always wanted to. Motivation, commitment, drive, all of these start in your mind and your emotions. Learn to have the right mindset and your body will follow.
Here is a preview of what you’ll learn:
What every professional athlete knows: Visualize, create a vision of what you want
To take charge of your emotions. Take care of yourself now, be happy, stop beating yourself up.
How to find your why. Having a good reason why you must change your body will keep you going through the tough times
How to pick a strategy that works for you and set achievable goals.
How to be determined, never give up!
How to handle relationships when you are losing weight.
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About Resilience During Your Breast Cancer Journey How to Thrive After Your Diagnosis and Treatment by Zaheen Nanji:
“You have breast cancer”. There’s NOTHING that can prepare anyone in this world for this sentence.
Having heard this exact phrase or some variation of it, you already know how soul crushing and devastating it can be. It feels like the entire world is crumbling around you, you’re losing hope and the will to live.
But it doesn’t have to be this way. We’re living in the 21st century which means you don’t have to take your breast cancer journey alone. In fact, you can thrive through breast cancer and emerge a survivor. This new release is available for 0.99 CENTS. Download on Amazon JULY 17, JULY 18, and JULY 19TH.
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About Don’t Feed the Ducks!: Overcoming Unhealthy Helping in Your Life & Relationships:
A playful metaphor for a serious topic. Don’t Feed the Ducks offers a refreshing new insight for anyone who knows the frustration of poor boundaries, power struggles and codependency. It’s the novel idea that with some slight mental adjustments, anyone can become a more effective partner, helper and human being. With just enough humor to ease this emotionally delicate topic, John Raven guides the reader through the sometimes painful but very much necessary journey of inward self-reflection. It’s the affectionate idea that with “a lot of self-help and a little bit of self-hurt”, everyone can change.
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About 11th Asia Pacific Global Summit on Healthcare:
Healthcare Asia Pacific 2019 Inviting Healthcare Professionals and representatives from around the globe to go to “11th Asia Pacific Global Summit on Healthcare” During May 08-09, 2019 Tokyo, Japan. This consolidates incite keynote presentations, Oral talks, Poster presentations and Exhibitions.The Theme of the meeting is “Leading Innovation For Better Healthcare And Nursing Systems”. The gathering invites speakers from social Healthcare Universities, clinical research associations, expository associations, Healthcare Societies and Healthcare ventures to share their investigation experiences on all parts of this rapidly developing field and thusly, giving a show off of the latest Healthcare Techniques.
Special Sessions:
Healthcare And Management, Public Health & Community Healthcare, Primary Healthcare, Cardiac Healthcare, Women’s Health, Gynecology & Obstetrics Disorders, Healthcare And Patient Safety, Healthcare: Sexual Health, Nursing Education, Infectious, Chronic Diseases & prevention, Obesity & Associated Health Disorders, Cancer and care, Occupational Healthcare, Digital & Dental healthcare, Healthcare and Innovations, Psychiatric and mental Healthcare, Pediatric Healthcare, Healthcare informatics & e-Health, Nutrition and Healthcare, Ambulatory Healthcare Services
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About Greece Here I Come 2018!: A Handy & Easy To Use Travel eBook – Translations, Food & Drinks, Places To See (Take Me With You When You Are There:
This eBook is your best travel assistant when you visit Greece. With this guidebook, and many quick links, you can plan a successful personalized trip to Greece.
• No more sitting hungry and confused in Greek restaurant trying to figure out what to order! The most amazing part about this book is that it will almost guarantee your culinary delight! With the images of food and drinks, you’d be able to order like a pro in Greek restaurants
• This book will save you money while you have more fun in Greece. It has incredible amount of links to help you reach the sites, search google map, and use google pronunciations.
• The book gets you to places, restaurants …. where few tourists know yet would love to go.
• It will give you an in-depth orientation of Greece than any other travel source
• It is your best friend there, especially if you have never been to Greece before
So, studying this book before traveling gives you time to decide on the tourist attractions to visit, plan events you to attend in order to enjoy the rich cultural heritage of each city in Greece.
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About Eat for Health – Hacks for an Easier Clean Eating Transition:
Change your health through food! Are you suffering from any health problems? The answer is what is on your plate! Commercialized food companies are putting every and anything in our food to increase their profits -and the cost is OUR HEALTH! Learn how to take back control of your body and health with this quick guide to eating clean!
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About Magnesium: Reduce Stress, Cure Insomnia, Prevent Illness, And Boost Your Happiness And Sex Drive In 7 Days:
A Medically Proven Strategy To Reduce Stress, Cure Insomnia, Prevent Illness And Boost Your Sex Drive With The Miracle Of Magnesium
Discover how to finally beat stress, sleep troubles, and illness, while increasing your happiness and sex drive once and for all!
Medical research and public awareness on the vast benefits of magnesium has soared in recent years. The medical field has learned that magnesium plays a key role in our health – yet the majority of us (up to 75%) are deficient in this essential mineral – and it is negatively effecting our every day wellbeing!
If someone told you that they had a cure that prevented or even cured disease, boosted your happiness, and improved your sex life, yet only cost a few dollars for a month’s supply, would you think it was a hoax? Possibly. However, in the case of magnesium, all of these statements are true and proven by countless medical studies, which are highlighted in this book.
In This Book You Will Learn…
• Your personal risk for magnesium deficiency
• Why magnesium is a necessary nutrient
• Why most of the population is deficient in magnesium
• The symptoms of magnesium deficiency
• The Science behind magnesium deficiency’s role in heart disease, osteoporosis, migraines, insomnia, anxiety, sexual dysfunction, and more
• How magnesium can prevent and cure modern health concerns
• Forms of magnesium supplementation
• Guide for meeting your daily magnesium requirement
• Easy DIY recipes for transdermal magnesium application
• Magnesium food intake and recipes
• The essential steps for raising your magnesium levels in 7 days and reducing stress, curing insomnia, preventing illness, and boosting your happiness and sex drive
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About Binge Eating: How To Stop Your Addiction And Lose Weight:
Binge eating is no laughing matter. If left unaddressed, it can have very serious health and psychological repercussions. That’s why binge eating should be taken seriously.
In this book, you’ll learn what binge eating is, and how it’s different from merely overeating. More importantly, you’ll learn the difference between ordinary binge eating and binge eating disorder. And lastly, you will also learn practical ways to overcome the disorder and stay free from it.
If you’re ready to win versus binge eating, turn the page and let your journey towards victory begin.
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