About Heal Inner Child: Shadow Work Journal for Childhood Trauma Workbook for Adults (Self Help Therapy for Women’s Mental Health 2)
Ready to dive deep into your shadow and find the light within?
★ This workbook is a powerful tool for confronting and healing childhood traumas, designed to guide readers on a journey of self-discovery and emotional freedom.
Discover the root of your emotional triggers and rewrite your life story.
Experience personal growth and healing through 36 insightful exercises.
Gain tools for emotional healing and improved self-awareness.
Learn to rewrite your life narrative with positivity and self-compassion.
Recognize signs of inner child distress and make a contract with yourself.
Engage with your inner child through guided prompts and exercises.
Rewrite your personal narrative and deal with emotional states and parental figures.
Don’t wait any longer to start your journey towards healing and self-discovery. BUY NOW and transform your past to build a more peaceful and fulfilled future.
♥ Your inner child awaits your compassion and understanding.