About 100 Weight Loss Tips & Stop Dieting by Nicholas Bjorn:

2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW TO ACTUALLY LOSE WEIGHT WITHOUT JUMPING FROM DIET TO DIET. Book 1 – Weight Loss Tips: 100 Weight Loss Tips Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all! Don’t you wish that someone could just tell you the exact and detailed steps to follow, so that you can start losing weight and stay motivated while doing so? Well, this book has got you covered. This book will teach you, in simple and easy-to-understand terms, how you can start losing weight today by revealing 100 QUICK and EASY weight loss tips! All of these tips are specifically aimed to help you throughout your weight loss journey, from when you are getting started up until you’ve lost those extra pounds and are looking to maintain your ideal weight. Here’s what this book will teach you: Why you need to lose weight beyond just trying to look good How losing weight benefits you Which foods to avoid What food choices you should make Plus all the weight loss tips and bonus recipes you get:40 Excellent diet tips20 Fabulous exercise tips20 Great lifestyle tips20 Amazing tips for weight loss maintenance Bonus recipes to get you started on your healthy diet today! Book 2 – Stop Dieting: How To Stop Dieting and Eat Normally Many people struggle with losing weight, and with so many diets to choose from – each with its own method and restrictions. It’s no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how…Discover the proven steps and strategies on how you can boost energy and burn fat for healthy weight loss. It’s no secret that the food we eat has an impact on how our body looks and feels. We need to get into the habit of picking nutrient-dense foods and make them a lifestyle rather than looking at crash diets for our health requirements, this book will clearly and concisely detail everything you need to know to achieve your weight loss goals. Here’s what’s in store for you:10 Nutrition Rules for Boosting Energy Burning Fat Top 10 Herbs and Spices to Help Improve Health and Weight Loss36 Fat Burning Super Foods The Top 20 Superfoods You Should be Eating8 Reasons Why You Are Not Losing Body Fat How to Plan Your Meals15 Tasty Super Food Smoothies Recipes5 Tasty Super Food Soup Recipes6 Yummy and Healthy One-Bowl Meals10 Lip Smacking Healthy Desserts If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then grab your copy of this book today!

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About Leveling Up: What Your Parents (or school) Never Taught You About Living Financially Well by J Hopkin:

Personal finance is the bane of many people’s existence but fear not.Leveling Up is a simple financial step-by-step system that will help you get your personal finances organized and, aim to make your life easier. It’s more then just a budgeting book… It goes beyond trying to simply help you become debt-free. The goal is understanding your financial ‘bigger picture’; spending habits, debt, credit, and showing you how to stay the course with strong, tested, and proven wealth-building habits.In this easy-to-understand financial literacy workbook, you’ll discover:Ideas to identify and overcome any spending problemsHow to better manage money, and take control of your spending habitsHow to understand your credit and interest debtsStraight forward strategies to pay off debt fastSimple financial exercises to build good financial habitsA 90-day personal finance challenge with a detailed financial workoutAnd so much more!Don’t ignore your bank statements because the numbers aren’t in your favor…yet. Do the work necessary to change your financial situation for the better and take control of your money once and for all. Leveling Up offers a straight no-nonsense approach to making your “cents” work for you, for a change.

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About Chakra Healing For Beginners: 2 Books in 1 – Learn How to Increase your Energy and Balance your Chakras With Meditation, Yoga, Stones & Crystals – A Complete Guide to Chakra Awakening by Valery Kilson:

Chakra Healing For Beginners Has Never Been EasierDiscover The Ultimate Chakra Healing Book Bundle That Will Help You Balance Your Chakras!The power to heal yourself lies inside you. You already possess the ability to improve your intuition, vision, and clarity. In world filled with high-tech gadgets and modern solutions, you can finally turn to an ancient practice that will allow you to unlock your inner powers and enjoy your life to the fullest. Introducing The Chakra Healing For Beginners 2 Books In 1 Bundle This comprehensive beginner’s guide to chakra healing by best-selling author Valery Kilson will allow you to gain an in-depth understanding of chakra healing without having to deal with overwhelming websites, articles, or online blogs. Valery Kilson has distilled her years of experience in chakra healing into two simple, easy-to-follow yet all-inclusive chakra healing books for beginners. What You Get: Chakra Healing Yoga & Meditation: A practical Self-Healing Guide to increase your Energy by Balancing your ChakrasChakra Healing Stones & Crystals: A real way to improve and balance your Energy by using the Power of Stones and CrystalsWhy Choose This 2-In-1 Chakra Healing Guide Bundle? ✅Learn about the history of chakras and chakra balancing and healing powers✅Understand essential chakra healing meditation tips and how chakras influence your body✅Learn how to activate your 7 chakras (root chakra, sacral chakra, solar plexus chakra, heart charka, throat chakra, third-eye chakra, and crown chakra)✅Discover the role of yoga, meditation, stones, foods, essential oils and crystals in chakra healingKey Chakra Healing Benefits That You Can Experience Too: By the end of this mega-value chakra book bundle, you will be able to: ✔️Find Your Inner Equilibrium & Feel More Balanced✔️Promote Mental Clarity, Intuition & Vision✔️Improve Communication With Others & Support Openness✔️Encourage Creativity, Passion, & Imagination✔️Feel Safe, Supported & HappierWhat Are You Waiting For? Take The First Step Towards Your Goal; A Happier, More Abundant, And Balanced Life Awaits You!

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About Overcoming a Narcissistic Relationship Extended Edition: A Complete Guide To Protect Yourself From Persons With Narcissistic Personality Disorder (NPD) by Lorna Mayers:

Here’s How You Can Free Yourself From The Velvety Chains Of A Narcissistic Relationship! If you are looking for a comprehensive narcissism book that will help you break free from your dead-end narcissistic relationship or help you deal with your narcissistic parents, look no further! Introducing The Ultimate 2-In-1 Book Bundle About Overcoming A Narcissistic Relationship! Best-selling author Lorna Mayers has created a comprehensive guide to help you navigate the stormy waters of your narcissistic relationships and come out stronger and more confident than ever. What You Get In This All-In-One Guide To Narcissistic Relationships: Overcoming A Narcissistic Relationship: A Guide To Protect Yourself From Narcissism & Persons With Narcissistic Personality Disorder Adult Children Of Narcissistic Parents: A Guide To Understanding Narcissism and Overcoming Relationships With Mothers And Fathers With Narcissistic Personality Disorder Top 3 Reasons To Choose This Guide To Surviving Narcissistic Relationships: ✔️ Identify The Four Phases Of A Narcissistic Relationship ✔️ Understand What Makes Your Partner A Narcissist ✔️ Discover The Easiest Way To End Your Narcissistc Relationship & Rediscover Yourself Remember, the first step towards solving the problem is to admit that you are in a narcissistic relationship. And the only way to achieve that is by informing and educating yourself. Here Are 3 Key-Reasons Why Every Adult Should Read This Guide For Children Of Narcissistic Parents: ✅ Learn The Impact Of Narcissistic Parents On Children, Teens, And Adults ✅ Find Out The Effects Of Being Raised By Narcissistic Parents ✅ Deal With Narcissistic Parents & Heal From Narcissistic Parenting Even if your parents are not suffering from Narcissistic Personality Disorder, this book will allow you to keep yourself from being a narcissistic parent. Especially in our fast-paced, social-media driven era, you will be able to avoid common mistakes and behaviors that might end up hurting your children. What Are You Waiting For? Grab Your 2-In-1 Narcissism Book Bundle Today!

Buy the book, and follow the author on social media:
Buy the Book On Amazon.
[Read more…]

About The Instant Pot® DUO CRISP Air Fryer Cookbook: Healthy and Easy Instant Pot Duo Crisp Recipes for Beginners with Pictures by Amber Netting:

♥Dive into each of the five basic functions of the Instant Pot Duo Crisp Air Fryer — use it to quickly air fry, roast, bake, broil, and dehydrate♥

Do you crave quick & effortless Instant Pot Duo Crisp Air Fryer recipes?

With the Instant Pot® DUO CRISP Air Fryer Cookbook, you’ve got a whole new set of cooking techniques and tips to master your culinary skills. The simple recipes make it fun and easy for anyone — from novice to chef — to prepare great healthy meals fast.

Now you can make perfect chicken wings, crispy french fries and onion rings, battered fried vegetables, and more the healthy way.

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About The Art of Slow Travel: See the World and Savor the Journey On a Budget by Bhavana Gesota:

Have you ever wondered how some people seem to travel and live in different parts of the world for weeks to months or even years at a time?Many people dream of experiencing the beauty of the differences in language, culture, and geography around the globe. But fears, doubts, and myths prevent them from taking that leap. Is this you? The Art of Slow Travel shows in a step-by-step manner how anyone with an independent spirit can achieve their dream of long-term slow world travel.  Bhavana Gesota believes that slow travel can be a real eye-opener to our very idea of living through a deep and rich encounter with an unfamiliar culture. This book is a sum culmination of her own low journeys spanning over twenty years and is meant to encourage and help you to dive into this world.Inside, you will discover:★ What is Slow Travel?★ Destination & Budget Planning★ Ways to earn and income and volunteer while traveling★ Adapting to an unfamiliar culture★ How to handle challenges & beat the travel blues★ Practical advice, simple tips & travel anecdotes★ And more…More than just the usual holiday planning and checking off a bucket list, The Art of Slow Travel is an uncommon guide that encourages a slow, smart, digitally savvy, and conscious approach to travel.

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About Cultivating Peace and Hope: Healing from Anxiety and Depression Through Reflection and Introspection by Anna Choongo:

Born in Botswana in the 1950s, Anna Choongo tells the story of how the trials and triumphs of that period and her childhood experiences have shaped who she is. Anna was born into a middle-class family and well educated. Through her life story, she provides a candid account of how despite many positive life experiences, being privileged and career achievements, her underlying childhood trauma and traumatic life experiences resulted in recurring episodes of adult anxiety and depression. Her story narrates how episodes triggered by a range of issues, including societal and family expectations; personal health issues and family illness left her struggling to find and accept herself.  In her experience, Anna found that people misconstrued the telltale symptoms of anxiety and depression as rebelliousness or needless worry. Her ability to heal was thwarted by the expectation of well-meaning friends and family, for her to “get over it” and “get on with life”.From her experience, Anna says, “dealing with anxiety and depression requires being honest about the condition. This is tough and ugly. It exposes our most vulnerable side, but it is important for healing. Keeping it bottled in does not make it magically disappear”.Anna’s story shares approaches that she used to deal with her anxiety through engaging it, instead of running away from it. By facing her demons, she has found strength, resilience and determination to heal.

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About Overcome fear and launch your startup: The step by step guide on how to conquer fear and start your dream business by Sudeshna Mandal:

Are you the one who has lots of business ideas but can’t start the business due to several reasons?Do you think you are the only one who has a fear of starting a business or take any new challenges in your life? Of course not!Though all the reasons seem very reasonable to you, actually all those are your fears!What if you will get to know all the fears related to start a business and know how to face your fears and overcome the same? You have to face the fears and learn how to overcome them, and start your dream startup.Overcome fear and launch your startup book will help you conquer your fear and guide you to start and grow your business.”Whether you think you can, or think you can’t – you’re right.” — Henry Ford, founder of the Ford Motor CompanyMost of us quit, before even starting the business, Why?We all have many fears, which stopped us from taking the first leap. The type of fear may vary from person to person, but it is “The Fear” that always restrain us from doing anything unconventional.In this book, I tried to mention most of the fears and how you can overcome fear. How to start your business right from idea generation to business registration to partner selection, everything is discussed. The Marketing, Finance, HR, Systems, Fundraising, Business plan are the critical steps for a business. The tips are given on how to implement your dream business successfully. This book can be used as a start business planner.Go and grab it now! Take the one step towards your startup journey.

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About Wood Pellet Smoker Grill: Smoke Your Way To Finger Licking Meat, Recipes For All The Best Meats by Oscar Nielsen:

70+ Mouth Watering Recipes for wonderfully wood-fired flavor Smoked & Grilled BBQ The book covers; Chicken Recipes Game Recipes Red Meat Recipes Pork Recipes Seafood Recipes Vegetable Recipes And so much more!

What you will learn more about: A how-to guide that covers everything from getting your wood pellet grill to preparing for a heated grilling game! Different types of wood you can use in the grill, what wood that goes best with what meat.
Benefits of using a wood smoker grill vs other grills. Grill mops, e.g, silicone vs cotton mops, and the pros and cons of using each one. Safety tips to think about when it comes to using the grill. The differences between using a sauce vs a rub for your meat.
Cleaning tips when it comes to cleaning your wood pellet smoker grill. And so much more!

You can’t really beat home cooked meals right? Is it finally time to take action and surprise your family and friends?

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About Overcoming a Narcissistic Relationship: Are you in love with a Narcissist? A Guide to protect yourself from Narcissism & Persons with Narcissistic Personality Disorder (NPD) by LORNA MAYERS:

Overcoming a Narcissistic Relationship“Are You In Love With A Narcissist? ”A Guide to Protect Yourself from Narcissism and People with Narcissistic Personality Disorder NPDBy Lorna MayersDitch the Narcissist and join the WORLD OF FEELING GREAT!Someone who’s a true narcissist — in other words, who suffers from Narcissistic Personality Disorder (NPD) — differs in ways from just your average self-centered person. The Mayo Clinic defines NPD as “a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others.” People with NPD tend to have a distorted self-image and are intensely preoccupied with themselves, which adds to that lack of empathy, they’re just not all that interested in feelings that aren’t their own. Research shows that NPD affects less than 1% of the population, and that 50-75% of those who have it are men.Sound familiar?In this book, I will help you answer the critical question, “Am I dating a narcissist?” You can then assess your partner and determine if they are a narcissist or not.From the very first page, you’ll begin to understand how successfully dealing with the narcissist in your life can create a substantial positive impact on your life, and what you can do to set yourself up to change the nature of a toxic relationship…Included in this book:The narcissist described.The four phases of a  narcissistic relationship.The love or over-evaluation phase.The devaluation phase or stage.The discard phase or stage.The recovery phase.If all else fails, seek therapy.If you figure out that you are dating a narcissist, you will learn the best ways to cope with your narcissistic partner. You will learn the possible ways that your partner may choose to manipulate or play games with you. This way, you can beat them at their own game. You will also learn the best ways to end your relationship with a narcissistic partner.If you believe you are in a toxic relationship with a narcissist…Then this is the book for you…What are you waiting for? Scroll up the page and click buy now button

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About How to Talk to Anyone: Effective Communication Skills in Business and Relationships that Makes Money and Helps to Achieve Your Goals. Learn How To Manage Social Anxiety and Improve Self Confidence by David Palting:

How To Talk To Anyone will teach you conversation tricks and nonverbal tips that use both your communication and people skills to lead to amazing conversation and memorable first impressions.

Do people leave after a few minutes of your talk, and you don’t know why?

Do you feel shy to go to talking group of people and start a discussion?

Are you afraid of looking stupid and annoying?

Are you tired of people and talks?

So, now is the right time to go deeper into the communication topic. How can you make your communication special? Do you want the people to remember you? If yes, then this book is for you.

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About Cooking with Coconut Oil: 50 Mouthwatering Coconut Oil Recipes by Marie Adams:

< Bring the magic of coconut oil in your kitchen and start preparing healthy and diet-friendly recipes using this superfood!Coconut oil is more popular than ever, thanks to the latest scientific findings which states that it is an excellent source of healthy fats, making coconut oil the new superfood. This has led to bottles of coconut-related products from coconut yogurt to coconut oil popping up in supermarkets and health-food stores. Although, fats are calorie intensive, but also essential to our diet when consumed in moderation, coconut oil appears to be a better alternative that promises to help improve our diet and health. Given its numerous health properties, many people have started introducing it into their daily diets in the hope of improving their personal well-being. This cookbook will explore different ways of using coconut oil and hopefully inspire you to whip up a healthy and nutritious meal for your family and friends, at any time of the day. In this book, you will learn:•Why coconut oil is such a healthy addition to your diet; •How to cook with coconut oil with useful cooking tips; •How you can lose weight by introducing coconut oil into your diet and; •Best of all, the top 50 coconut oil recipes that are not only easy to prepare but also healthy alternatives, diet-friendly, and delicious meals that your whole family will enjoy. Recipes include Breakfast, Chicken and Turkey, Beef and Veal, Pork and Lamb; Vegetarian; Side Dishes and Dessert. All come with nutritional facts. Examples of recipes are:•Tropical Coconut Waffles•Healthy Cranberry Breakfast Muffins•Sticky Sesame Chicken•All-American Turkey Burger•Beer Braised Short Ribs•Beef and Broccoli Stir Fry•Granny’s Veal Meatloaf•Thai Pork Shops with Creamy Coconut Ginger Sauce•Pineapple Sweet and Sour Pork•Crock Pot Lamb Stew•Rosemary and Garlic Lamb Chops•Sweet Potato and Chickpea Curry•Kale and Red Pepper Frittata•Zesty Coconut Rice with Cilantro•No-Bake Coconut Truffle Balls•Moist Carrot Cake•Chocolate Coconut CupcakesScroll back up and click the BUY NOW button at the top right side of this page for an immediate download!Read on your favorite devices such as Kindle, IPhone, IPad, Android cellular phone, tablet, laptop, or computer with Amazon’s free reading Kindle App.coconut oil cookbook. coconut oil, coconut oil hacks, benefits of coconut oil. uses for coconut oil. coconut oil for cooking. pure coconut oil coconut oil health and beauty, coconut oil for weight loss, coconut oil recipes

Buy the book, and follow the author on social media:
Buy the Book On Amazon.

[Read more…]

About RUNNING OBSESSION: A book for those who want to learn more by Piotr Rzepecki:

After reading this book, you will learn about:✓ Running Slang Terms and Definitions ✓ Choosing the Right Way to Run Is ✓ How to Start Running As an Overweight Person✓ How to Train for a Marathon ✓ How to Start Running in the Morning With These 3 Easy Tips ✓ Best Stretches for Runners ✓ The Seven Deadly Sins of Preparing For Your Race ✓ Using Self-Hypnosis To Install The Association Cognitive Strategy Of Elite Runners ✓ The Best Way To Train Your Core ✓ Comeback After an Injury ✓ What is Chi Running✓ Sexual Performance – Will Running Improve Your Sex Life?Buy a book and run! Please, comment on your first impression of the book.

Buy the book, and follow the author on social media:
Buy the Book On Amazon.
[Read more…]

About Eating Clean: Budget-Friendly Breakfast, Lunch & Dinner Recipes for Clean Eating Diet and Healthy Weight Loss. Clean-Eating Cookbook for Beginners and Busy Families by Tiffany Shelton:

Don’t Know How to Start Eating Clean? Come here, and You’ll Find Essential Tips for Clean Eating!

What is Eating Clean? This is a general question with a simple answer: A Clean Eating Diet is eating the way nature planned. It is about food for a healthy, happy life. In the Eating Clean Books, you can be certain of recipes that are made without additives or processed products.

Buy the book, and follow the author on social media:
Buy the Book On Amazon.
[Read more…]