Cooking

The Essential Keto Diet Cookbook

Bodybuilding Meal Prep Cookbook

Keto Bread And Keto Chaffle Recipes: 60 Easy, Healthy and Super Delicious Low-Carb Ketogenic Recipes

The Vegan Diet Cookbook

About The Vegan Diet Cookbook:

If you are tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.

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The older you get, the more you understand the value of life. But when you’re 50-something, it turns out that your body goes through a lot of changes. Your metabolic rate slows down and you start having weight loss problems.

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Asian Pressure Cooker Cookbook

About Asian Pressure Cooker Cookbook:

This Asian Pressure Cooker Cookbook is highly recommended to all Asian food lovers from true masters of home cooking to beginners!
Asian food culture is such a big world that it’s hard to name all the cuisines at once. But we will try! This cookbook is an invitation to an exciting exhibition of traditional Asian recipes, from mysterious India to aesthetic Japan. And you even don’t need to go outside! Grab your ingredients and Instant Pot to find out how to cook amazing Chinese pork and chicken, fluffy Asian-style Rice, soft and juicy Sea Bass, authentic Japanese Ramen, delicious Pad Thai noodles, and many other new recipes you didn’t know before. Be sure you won’t be sick while you’re eating noodles with chopsticks!
Our Asian program includes:
• 8 Asian Cuisines such as Chinese, Indian, Thai, Japanese, Korean, Vietnamese, Malay, and Singaporean right in front of your eyes.
• 11 Categories of Meals from breakfast to weeknight meals, from sauces to drinks, and that isn’t all!
• 125 Easy Recipes for InstantPot that are not only tasty but also fast and healthy. Asian cooking hasn’t been that easy yet!
Have fun cooking & enjoy these yummy InstantPot Recipes with your family & friends!

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PALEO DIET FOR BEGINNERS

About PALEO DIET FOR BEGINNERS:

By simply following the Paleo Diet, eating only when you are hungry, and assuring that your foods contain lean meats, healthy fats, and a great variety of vegetables, you will lose weight and feel better. Take control of your life! The Paleo Diet will lead you to a healthier, happier life.

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The Complete Ninja Foodi Cold & Hot Blender Cookbook for beginners

About The Complete Ninja Foodi Cold & Hot Blender Cookbook for beginners:

If you own a Ninja Foodi Cold & Hot Blender or think about buying one, then this book is its obvious companion.
This Ninja Foodi Cold & Hot Blender Cookbook for Beginners will show you that you can create appetizers, dips, infused waters, tonics, mixers, soups, dressings, sauces, desserts, and ice creams in the blender.
Whether you want to make a nutritious smoothie, a delicious dip, or a hearty soup, this Ninja Foodi Blender Cookbook will enhance your meals with delicious recipes everyone will love.

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The Plant-Based Diet Cookbook for Beginners

About The Plant-Based Diet Cookbook for Beginners:

If you want to burn off those unattractive extra pounds, feel amazing, boost your energy levels and attain top physical condition then Let me tell you about a plant-based diet for beginners.

If you want to feel full of energy, strength, and vitality, burn off those unattractive extra pounds then Let me tell you about a plant-based diet for beginners.

Switching to a plant-based diet is not only beneficial for your waistline but for your overall health.

We live in a fast-paced world with every day stresses pounding at us like a force five hurricane. Our bodies and minds are filled with the impact of these each and every day. In order to keep up with life, be able to take these knocks, and still function at as close to 100% as we can we need to fuel our bodies correctly.

By embracing a plant-based diet or rather lifestyle you are fueling your system with nutrient-dense whole foods. Designed by nature herself to offer a natural source of energy, strength, and vitality. You will have the strength to live life to its fullest while dealing with everyday commitments with ease. When your body is properly nourished it operates as it should so you feel fit and healthy.

Plant-based diets boost the immune system in order to help fight off or fight against diseases such as cancer, diabetes, and inflammation. Stronger immune systems mean fewer colds and flu, more energy to encourage an active lifestyle and more self-confidence.

Following a plant-based diet, if done correctly will naturally make you shed those extra pounds.

The Plant-Based Diet Cookbook for Beginners: The Complete Guide to Plant-Based Diet for Improved Health and Weight Loss is a great book to begin your new plant-based diet with.

The book takes you :

• through what a plant-based diet is,
• how to lose weight on a plant-based diet,
• how to start the diet.
The book also includes a 21-day meal plan plus fifty two delicious easy-to-follow plant-based recipes.

We’ve included a host of excellent advice and handy tips on how to embrace your new plant-based lifestyle.

Make an important step and change your lifestyle.

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The Vegan Instant Pot Cookbook: 150 Easy Recipes of Plant-Based Healthy Delicious Meals

About The Vegan Instant Pot Cookbook: 150 Easy Recipes of Plant-Based Healthy Delicious Meals:

Cookbook for experienced and novice cooks!
This Vegan Instant Pot Cookbook has all kinds of vegan recipes including breakfasts, snacks, starters, appetizers, patties, burgers, grains, lentils, sauces and much more.
Whether you are a new vegan who is wondering where to start or someone experienced in this way of eating, this comprehensive cookbook will give you fresh ideas that will keep you fed for years down the road.

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The Healthy Smoothie Recipe Book: Tasty Smoothies Recipes to Lose Weight, Gain Energy and Live Long

About The Healthy Smoothie Recipe Book: Tasty Smoothies Recipes to Lose Weight, Gain Energy and Live Long:

The Healthy Smoothie Recipe Book makes it so quick & easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious & tasty smoothies.
________________________________________
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh?
Anthony Green talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Recipe Book.
Make smoothies fun again―Whether you’re a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success.
All recipes are grouped into three main categories:

•Sweet Smoothies
•Nutritional Smoothies
•Green Smoothies
Whatever your fitness regimen, health goals, or daily routine, this massive book of 70+ recipes has the perfect smoothies for every occasion.

On the day you start using your blender you’ll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic than you’ve felt in a long time!

Take a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance &that confidence awaits you. You won’t regret buying The Healthy Smoothie Recipe Book

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Vegan Bodybuilding Meal Ideas: A comprehensive, plant-based diet nutrition guide with 55 high protein recipes for athletic performance.

About Vegan Bodybuilding Meal Ideas: A comprehensive, plant-based diet nutrition guide with 55 high protein recipes for athletic performance.:

Discover how to SUPERCHARGE your fitness and build muscle with the help of a Vegan Diet!

Are you interested in building muscle and improving your fitness? Want to start bodybuilding, but you don’t want to give up a vegan diet and start eating animal products? Then this book is for you!
Inside this book, you’ll uncover a detailed breakdown of vegan bodybuilding, and how you can supercharge your muscle gain without having to rely on meat. Packed with detailed advice, practical strategies, and 50 delicious high-protein vegan recipes including snacks, salads, breakfasts, lunches and dinners, now it’s never been easier to get started.

Containing a powerful nutrition breakdown, common myths and misconceptions, and how you can get enough protein to succeed with your bodybuilding and athleticism dreams, this book is your ticket to the world of vegan bodybuilding!

Here’s what you’ll discover inside:
• Must-Know Nutrition Facts and Breakdowns
• Creating a Plant-Based Diet for Muscle Gain
• Common Myths and Misconceptions – Debunked
• Understanding Supplements, Meal Frequency, and More
• And 50 great-tasting vegan recipes for every occasion!
So don’t wait! If you want to learn how you can build muscle while still staying vegan, then this is the book for you! With so many meal ideas, you’re bound to find something you’ll love – and with reference to calorie intake and nutrition basics, now you can make sure you’re getting the food you need to see results!

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https://www.amazon.com/dp/B085LGXXT3

About https://www.amazon.com/dp/B085LGXXT3:

★Are you ready to look healthier, slimmer, and sexier than you have in years? ★

★★Congratulations, you’re in the right place!★★★

★★★Get ready to transform your life with this 10-day green smoothie cleanse!★★★

This smoothie recipe cookbook contains:
• All About The 10-Day Green Smoothie Weight Loss Program
• Why is Detoxification Important?
• What is the Green Smoothie Cleanse Program?
• Health Benefits of the 10-day Green Smoothie Program
• Detox Green Smoothie Recipes for Weight Loss
• How to Continue Losing Weight After the 10-Day Challenge
And more…

Are you ready to jump on the Green Smoothie Cleanse train just yet? I’m guessing you’re at least CURIOUS since you’re reading the description of this book. Okay, before you decide, let me tell you what this book will help you with.

Have you ever struggled to lose weight because you couldn’t stick to a “diet”, or you’re tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don’t know how to go about it… If that’s you, then I’ve got good news for you.

Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.

This book will guide you from beginning to end on what you ought to do in order to succeed with the Green Smoothie Cleanse 10 Day Plan.

So, what are you still waiting for? Let’s get right to it and start losing weight for a healthier lifestyle.

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https://www.amazon.com/dp/B085LGXXT3

About https://www.amazon.com/dp/B085LGXXT3:

★Are you ready to look healthier, slimmer, and sexier than you have in years? ★

★★Congratulations, you’re in the right place!★★★

★★★Get ready to transform your life with this 10-day green smoothie cleanse!★★★

Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.

This book will guide you from beginning to end on what you ought to do in order to succeed with the Green Smoothie Cleanse 10 Day Plan.

So, what are you still waiting for? Let’s get right to it and start losing weight for a healthier lifestyle.

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Sirtfood Diet Recipes

About Sirtfood Diet Recipes:

★Do you want to lose weight while still enjoying your favorite foods?★

★★Do you want to burn fat and stay happy and healthy?★★

★★★Are You Looking for a New Scientific Diet to Lose Weight Without Giving Up Wine, Chocolate, or Strawberries? ★★★

★★Congratulations, you’re in the right place!★★★

Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.

The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-aging health.

The “Sirtfood Diet Recipes” book shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.

Not only do these sirtuin-activating foods – or, SIRT foods – aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of every day, tasty favorites are SIRT foods – like olives, tofu, blackcurrants, kale, cocoa, and green tea.

Inside the book you will find:

• What Are the Sirtfoods?
• Who Should Try the Sirtfood Diet?
• The Procedure of the Sirtfood Diet
• Food List
• Sirtfood Diet Phases
• Easy and Tasty Sirtfood recipes
• And Much More!

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The Complete Guide to the Ketogenic Diet for Beginners: Useful Tips and 90 Great Low-Carbohydrate Recipes | 30 Days Keto Meal Plan to Speed Up Your Weight Loss

About The Complete Guide to the Ketogenic Diet for Beginners: Useful Tips and 90 Great Low-Carbohydrate Recipes | 30 Days Keto Meal Plan to Speed Up Your Weight Loss:

If уоu’rе looking fоr a ketogenic guide wіth еndlеѕѕ rесіреѕ and combinations of іngrеdіеntѕ this wау and thаt, then thіѕ cookbооk іѕ for уоu.

Thіѕ diet book іѕ meant tо hіghlіght hоw еаѕу аnd effortless lіvіng a dairy-free keto life саn bе.

Thіѕ bооk contains everything that I experienced in the fіrѕt 30 dауѕ оf gеttіng іntо and mаіntаіnіng a ѕtаtе оf nutrіtіоnаl kеtоѕіѕ. Because my body іѕ dіffеrеnt than уоurs, your experience wіll lіkеlу be dіffеrеnt thаn mine. And thаt’ѕ cool.

After you’ve rеаd a couple pages, I have a strong ѕuѕрісіоn thаt (like me) уоu’ll bеgіn to see thе holes in thе lоw-fаt, high-carb approach wе’vе bееn lеd to bеlіеvе is bеѕt fоr оur hеаlth. Thе science juѕt dоеѕn’t add up!

I hоре this guіdе will асt as a ѕаfе аnd hеаlthу jumping оff роіnt fоr уоu.

After 30 dауѕ оf eating very simple meals, I built a ѕtrоng bаѕе (а fееlіng аnd аn eye) fоr whаt my eating раttеrn lооkеd and fеlt like—оn a рlаtе, аnd іn my bоdу. Gеttіng hung uр on fаnсу recipes, pre-made mеаl рrер, and thе соmbіnаtіоn of several ingredients makes іt hаrdеr to fullу understand whаt еxасtlу іѕ gоіng оn in уоur bоdу, аnd how уоu trulу rеасt tо thе mеаlѕ уоu’rе еаtіng.

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Complete Instant Pot Cookbook for Beginners #2020: 50+ Amazingly Easy Instant Pot Recipes for Newbies and Advanced Users on a Budget by Katy Adams

About Complete Instant Pot Cookbook for Beginners #2020: 50+ Amazingly Easy Instant Pot Recipes for Newbies and Advanced Users on a Budget by Katy Adams:

Master Your Instant Pot with Top 50 Quick and Easy Recipes! Enjoy these amazingly easy and delicious pressure cooker recipes for any budget! On pages of this cookbook you can find most delicious and easy to prepare Pressure Cooker Recipes. There is nothing easier than follow this useful diet at home – just take this cookbook and you’ll master all these recipes in couple minutes.

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The Beginner’s Guide to a Plant-Based Diet

About The Beginner’s Guide to a Plant-Based Diet:

Would you like to monitor your circulatory strain, bring down your glucose, and cleanse your body?
Are you thinking about losing weight naturally and safely?

Congratulations!

You just made one of the best decisions of your life!
You can do it! In this book, you will learn how to control your weight and maintain a healthier lifestyle all while energizing your body.
A plant-based diet has been proven to be extremely healthy. It can help with weight loss as a natural result of eating more fruits and vegetables. Blood sugar levels tend to stabilize, cholesterol often lowers, and blood pressure tends to improve. Overall, a plant-based diet is a healthier way to live.
This beginner’s guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
All the recipes in this cookbook are meant to aid you in developing healthy food preferences. More so, the recipes are so tasty that you might learn that you no longer desire hamburgers or pizza after eating these delicious meatless recipes.
With a 3-week meal plan that you can stick to, starting and enjoying this new diet is easier than ever, too.
In The Beginner’s Guide to a Plant-based Diet you will find out:
• What is the Plant-Based Diet
• The best foods to choose on the Plant-Based Diet.
• A 3-week Plant-Based Diet meal plan
• Basic Plant-Based Diet shopping list
• More than 70 Plant-Based Diet recipes from smoothies and salads to pasta and noodle dishes and desserts
• Key macronutrient information
What Will You Learn About Plant-Based Meals?
• How delicious and frequently tastier they are than their animal-based counterparts.
• How easy it is to make the recipes in this cookbook with usually less prep time.
• A huge variety of delicious ingredients that boost health and vitality.
This is the best motivating factor for people who desire a change from their regular meals to plant-based recipes for healthier eating. You don’t want to wait to see what awaits you on the other side of this special diet!

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Instant Pot Keto Recipes Cookbook 2020

About Instant Pot Keto Recipes Cookbook 2020:

THE ULTIMATE INSTANT POT KETO RECIPES!

With this cookbook, you will cook healthier meals more quickly and tastier meals for your family than you could possibly imagine

In this cookbook you will learn:

• How to use and take care of an Instant Pot
• How to lose weight while eating delicious meals
• What foods are allowed and what foods are not good for a Keto Diet
• How to use your Instant Pot to maximise the benefits of the Keto diet.

Keto and Instant Pot perfectly suit one another, helping you to attain a new level of wellbeing. Want to start Keto and keep going? Then it doesn’t hurt to have a fantastic list of recipes and ingredients ready to go, making your path to good health even easier. This means it’s time to stop searching for new recipes and finding them all in one convenient place!

This book contains 70 recipes in the following categories:

• Breakfast recipes
• Soups and Stews
• Side Dishes/Dishes from Vegetables
• Pork Dishes
• Beef Dishes
• Chicken Dishes
• Dishes of Fish and Seafood
• Sauces
• Desserts

*** Please note: Book is available in 2 Paperback formats – Black and White and Full color. Choose the best option for you;
• Full-color edition – Simply press “See all formats and versions” above the price. Press left from the “paperback” button
• Black and White version – is the default first. ***

Get your copy today !!!

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Best Eating Healthy Tips You Will Read This Year: Cooking Light

About Best Eating Healthy Tips You Will Read This Year: Cooking Light:

In simple terms, the body has two very different and complex systems of energy producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
Happy Cooking

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