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Instant Pot, please, make my day!: Cookbook with 100+ delicious & healthy Instant Pot recipes for you and your family by A.J. May

About Instant Pot, please, make my day!: Cookbook with 100+ delicious & healthy Instant Pot recipes for you and your family by A.J. May

The author of this book, Amy May, believes that you can cook delicious meals without chef diploma, especially with Instant Pot. If you agree then this cookbook is for you!

With a preparation time of only 10 minutes for most recipes, this cookbook will ensure every stomach is fed and every task is done on time.

The cookbook is about American recipes with European flavor, having easy step-by-step procedures, tips and tricks, and accompanied with color photos! The author will make you discover 100 different recipes for breakfast (rice & berries), soup (creamy mushroom), stew (tuscan chicken), beans (curried quinoa), pasta (meatball spaghetti), red meat (beef bourguignon), chicken (carnitas or adobo), seafood (cioppino), vegetable (mashed sweet potato) and even desserts (tapioca pudding).

This cookbook contains recipes mostly fit (by major functions used) for such Instant Pot models as Duo, Duo Nova, Smart WiFi, Viva.

Never used an Instant Pot before? Don’t worry as this book includes a short manual on how to use an instant pot to prepare delicious meat, poultry, vegetable and other delicious instant pot meals for everyone.

The book price will be 0.99$ only starting from 18 March, 8 a.m. until 25 March, 12 a.m. (PDT). Do no miss this chance!

If you like the book, please, leave a review on Amazon. This will help to put this book ahead of many other readers!

Very soon this book will be the main cooking book you’ll be using at home!

Buy The Book Here

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First Time Mom’s Healthy Eating Guide & Pregnancy Cookbook

About First Time Mom’s Healthy Eating Guide & Pregnancy Cookbook

Looking for a healthy, stress free pregnancy?
Are you wondering how to nourish you and your baby the right way?

It’s no surprise that being pregnant for the first time can be scary or overwhelming!

Understanding pregnancy nutrition will not only nourish you and your baby but it can also help: reduce nausea, ease postpartum recovery, and help you in practicing self care.

The key is to ensure you’re getting all the right nutrients and vitamins. You can start now with this book!

“First Time Mom’s Healthy Eating Guide & Pregnancy Cookbook” has everything you need to know while being pregnant.

Inside this book you will discover:
• Exactly how to nourish you and your baby
• Everything you need to know about pregnancy nutrition; vitamins, minerals, and proteins
• The foods you should avoid and healthy alternatives
• Pregnancy meal planning
• 30 deliciously balanced meals with a list of healthy snacks

Buy The Book Here

Visit The Authors Website & Follow Them On Social Media

Visit The Author’s Website. [Read more…]

Air Fryer Cookbook: Want to try Quick and Easy Recipes? Let’s Fry!

About Air Fryer Cookbook: Want to try Quick and Easy Recipes? Let’s Fry!

Inside this Air Fryer Cookbook, you’ll find:
• Collection of recipes to satisfy your deep-fried food cravings without feeling guilty, from quick breakfasts and crazy delicious dinners to sweet and savory snacks for your next watch party
• Easy-to-Find Ingredients using pantry and grocery store staples
• Easy-to-Follow Step-by-Step Instructions

Each recipe also contains:
• Preparation and cooking times
• Number of servings
• Nutritional information broken down into calories, proteins, sugars, fiber, carbs, fats

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baking cookbook for teens

About baking cookbook for teens

Kids and teens will have a blast baking up delicious food with these easy and fun recipes. In this beginner-friendly baking cookbook for teens, they will learn how to measure ingredients, mix batter, and more, while also getting a peek into the science behind the recipes and why each step is important. Our baking cookbook for young chefs also include extra tips and tricks that aspiring bakers can use when cooking, whether alone or with the supervision of an adult.

What’s Included in the CookBook:
Easy and healthy baking Recipes with pictures
General Principles & Tips for Baking
Basics to Advance Level Baking Recipes
Recipes for Breakfast and Dinner
Cakes, Cupcakes and Cookies Recipes
The Brownies, Chips and Bars Recipes
100+ pages of high-quality paper.
Layouts that are beautiful, straightforward, and purposeful.
At 8.5×11 in., it’s the perfect size.
This healthy baking cookbooks for beginners provides teen and tween bakers with the necessary step-by-step guidance and baking skills to create scrumptious delights. Cooking, Baking, and food are what more and more people are interested in today. This amazing cookbook is full of delectable recipes that are fun and easy to make; if you want to learn how to make a baked good, this is the book for you!

The Teen Baking Handbook is an exciting and inspiring addition to any kitchen, packed full of recipes and full color photos. Whether you’re looking for basic baking lessons, baking for a crowd, or recipes for special occasions, this handbook has it all. The easy-to-follow instructions, helpful hints, and illustrated baking skills will have you producing scrumptious dishes that are sure to delight family and friends.

Focus on the benefits and blessings you’ve been given on a daily basis by cooking food and make it a habit!

Get a copy for yourself, your kids or a buddy and go on this adventure together!
free on 12 & 13 feb

Buy The Book Here

 

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GOUT DIET COOKBOOK

About GOUT DIET COOKBOOK

Are you going through your first gout flare-up right now? Can not sleep, walk because of pain? Is it like a knife stabbing you whenever the sheets touch your foot? I know that sucks.
Independent test results show many home remedies to use instantly after gout attach to alieve the pain. You will find many of them in this GOUT diet cookbook.
It is also essential to find out what kind of food causes a painful gout attack and avoid it. The book contains a list of food good to consume and a table of purine quantities in food so you can choose the proper nutrition and prevent any further attack.
You will find more than 100 tasty and easy everyday recipes in the Gout diet cookbook.
Inform yourself about the GOUT diet, and you can avoid any further pain again.
To wrap things up in this book, you will find:
– what is gout
– what causes gout
– homemade remedies
– what kind of food to avoid
– which food is good
– more than 100 easy and tasty recipes
Got it? Do not wait to buy the GOUT diet cookbook now, and you will never say again: “Holly hell this blows!”

Buy The Book Here

 

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Artisan Bread Cookbook: Artisan Bread Baking Recipes for Beginners, Easy Steps How to Make Healthy and Delicious Bread at Home.

About Artisan Bread Cookbook: Artisan Bread Baking Recipes for Beginners, Easy Steps How to Make Healthy and Delicious Bread at Home.

Bread is something we can all relate to. It is one of the greatest staple foods in existence and almost every culture in the world has its own version of it. You will find bread participating in every kind of meal as well, from breakfast through to late-night snacks, often providing a cheap and filling solution to mealtimes. Recently, artisan bread has become more popular and now you can learn them for yourself.
Inside the pages of Artisan Bread Cookbook: Artisan Bread Baking Recipes for Beginners, Easy Steps How to Make Healthy and Delicious Bread at Home, you will discover:
•Simple instructions to help you bake tasty bread
•How to fix problems when baking
•Equipment you will need
•100% whole wheat recipes
•Traditional recipes like French bread, croissants, and others
•No-knead loaves
•Vegan and gluten-free recipes
•And lots more…
This book provides the clearest and simplest instructions for baking a wide range of bread so that even a complete beginner can start baking awesome and delicious loaves and other treats right away.read in your kitchen whenever you want it? You can do it easily with the Artisan Bread Cookbook
Imagine that aroma of freshly baked bread.

Buy The Book Here

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5-Ingredient Cookbook for Men

About 5-Ingredient Cookbook for Men

Save time and money by preparing family meal with five or fewer ingredients. Who has time to cook anything special for dinner after a long day at work? That doesn’t imply, though, that you’ll have to depend on frozen pizza. You do not need to be concerned about more labor.
You’ll be one step closer to a delicious breakfast, lunch, or supper with these simple 5-ingredient dishes. To show your loved ones that you care, you don’t need to purchase a lot of ingredients.
These dishes, for example, just need five ingredients – maybe even fewer – yet they’ll still taste fantastic. Prepare to have your mind blown with these 5-ingredient dishes. Let’s get some food!
This book includes not only recipes but also culinary hints and suggestions for food substitutions, equipment and cooking shortcuts, and how to utilize leftovers.
Say goodbye to time-consuming recipes that need many visits to the supermarket or require so much equipment that you spend the rest of the evening washing up.
Let’s get this party started!

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[Read more…]

Detox Smoothies

About Detox Smoothies

Amazon #1 Bestseller – 1200 Copies Downloaded In 24 Hours from Launch!

Delicious “Antioxidant” Rich Smoothie Recipes for Cleansing, Detoxing & Burning Fat!
Feeling a little tired? Want to improve your health, mental state and vitality?
If so, this book is for you.

We live in a fast-paced world where time on our hands is in limited supply and getting our daily fix of vitamins, minerals and vital nutrition is becoming a rare event.

Welcome to the world of smoothies.

A simple, quick and easy way to get your daily nutritional needs from “powerful” antioxidant rich fruits & vegetables.

What’s more — they taste DELICIOUS!

In Detox smoothies you will find only HIGHLY “antioxidant” rich recipes to detoxify your body.

With these recipes you get to:
Improve your health with powerful super foods bursting with vitamins and minerals
Detoxify your body with antioxidants to restore your health and vitality
Lose weight with fiber rich, low fat, delicious recipes – made in minutes!
Strengthen your immune system, cognitive functioning and overall mental state
Improve your skin, hair, zest for life and overall energy levels

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[Read more…]

Christmas Recipes Around the World

About Christmas Recipes Around the World

Family Christmas Book – Christmas around the world – a must-have Christmas book for the holiday season 2020 – 2021
The Best Thing about the HOLIDAYS? They get me EXCITED to COOK!No doubt about it. Each time a holiday draws near, I just couldn’t help feeling so pumped up. Something about the traditions, family get-togethers, and reliving fond childhood memories (and creating new ones) conjure a warm, fuzzy feeling. Holidays are truly special and amazing. They never fail to put a smile on my face. And the best thing to do at Holidays is that we cook a meal for the dear family and friends.

Buy The Book Here

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Instant Pot, please, make my day!: Cookbook with 100+ delicious & healthy Instant Pot recipes for you and your family by A.J. May

About Instant Pot, please, make my day!: Cookbook with 100+ delicious & healthy Instant Pot recipes for you and your family by A.J. May

The author of this book, Amy May, believes that you can cook delicious meals without chef diploma, especially with Instant Pot. If you agree then this cookbook is for you!

With a preparation time of only 10 minutes for most recipes, this cookbook will ensure every stomach is fed and every task is done on time.

The cookbook is about American recipes with European flavor, having easy step-by-step procedures, tips and tricks, and accompanied with color photos! The author will make you discover 100 different recipes for breakfast (rice & berries), soup (creamy mushroom), stew (tuscan chicken), beans (curried quinoa), pasta (meatball spaghetti), red meat (beef bourguignon), chicken (carnitas or adobo), seafood (cioppino), vegetable (mashed sweet potato) and even desserts (tapioca pudding).

This cookbook contains recipes mostly fit (by major functions used) for such Instant Pot models as Duo, Duo Nova, Smart WiFi, Viva.

Never used an Instant Pot before? Don’t worry as this book includes a short manual on how to use an instant pot to prepare delicious meat, poultry, vegetable and other delicious instant pot meals for everyone.

The book price will be 0.99$ only starting from 23 December, 8 a.m. until 30 December, 12 a.m. (PDT). Do no miss this chance!

If you like the book, please, leave a review on Amazon. This will help to put this book ahead of many other readers!

Very soon this book will be the main cooking book you’ll be using at home!

Buy The Book Here

[Read more…]

Air Fryer Cookbook: 650 Amazingly Easy and Healthy Air Fryer Recipes for Beginners and Intermediates. Breakfast, Lunch, Snack, Dinner & Exciting Bonus Recipes You Need to Try.

About Air Fryer Cookbook: 650 Amazingly Easy and Healthy Air Fryer Recipes for Beginners and Intermediates. Breakfast, Lunch, Snack, Dinner & Exciting Bonus Recipes You Need to Try.

Are you a new user of Air Fryer or an advanced user looking for new ideas? Are you looking for affordable, easy, but exciting recipes? Are you looking for that one cookbook that you will ever need?

If you said yes to any of these questions, this will be your go-to cookbook.

Discover 600+ main dishes and bonus recipes for easy and healthy frying that will change your life.

Filled with over 600 recipes, ranging from juicy Chicken Teriyaki Burgers to crispy Apple Fries and Peanut Butter Doughnuts, the Air Fryer Cookbook goes beyond fried main meals and provides you with ideas for breakfast, lunch, snack, and dinner, as well as 50 spectacular bonus recipes.

Why choose this cookbook among all others?
• Wide range of sweet and salty Breakfast Ideas
• Lunch and Dinner Recipes
• Salty and Sweet Snacks
• Cakes, Muffins, and many other baking recipes
• 50 bonus recipes
• Available ingredients
• Easy to follow instructions
• Cooking time and servings for each recipe
• Shopping list
• The one and only cookbook you´ll need for an Air Fryer

Get the most of your Air Fryer with these delicious recipes. Air Fryer Cookbook will save your time and provide great alternatives for healthy frying and baking, contributing to your health.

Grab this book now and make simple OR exclusive recipes for your friends and family, save your money and time and enjoy your life!

Get it now and try the best air fryer recipes.

Buy The Book Here

Visit The Authors Website & Follow Them On Social Media

Visit The Author’s Website.
Follow the Author’s Facebook Page

[Read more…]

30 Christmas Recipes for Kids

About 30 Christmas Recipes for Kids

We all love our kids, but we also need to show them time to time that how much they mean to us and there is nothing more special you can do than creating a custom made menu dedicated to the kids during the holidays! Gifts are, of course, a big part of the holidays but food can also serve as a great way to show your love to them.

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[Read more…]

Healthy Holiday Cookies

About Healthy Holiday Cookies

Think you have to give up baking on a low carb or keto diet?
Think again! With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while maintaining your healthy lifestyle. Your family and friends may not even realize that these recipes are keto!

Buy The Book Here

 

[Read more…]

Air Fryer Cookbook: 650 Amazingly Easy and Healthy Air Fryer Recipes for Beginners and Advanced Cooks. Breakfast, Lunch, Snack, Dinner & Exciting Bonus Recipes You Need to Try.

About Air Fryer Cookbook: 650 Amazingly Easy and Healthy Air Fryer Recipes for Beginners and Advanced Cooks. Breakfast, Lunch, Snack, Dinner & Exciting Bonus Recipes You Need to Try.

Are you a new user of Air Fryer or an advanced cook looking for new ideas? Are you looking for affordable, easy, but exciting recipes? Are you looking for that one cookbook that you will ever need?

If you said yes to any of these questions, this will be your go-to cookbook.

Discover 600+ main dishes and bonus recipes for easy and healthy frying that will change your life.

Filled with over 600 recipes, ranging from juicy Chicken Teriyaki Burgers to crispy Apple Fries and Peanut Butter Doughnuts, the Air Fryer Cookbook goes beyond fried main meals and provides you with ideas for breakfast, lunch, snack, and dinner, as well as 50 spectacular bonus recipes.

A sneak peek of what’s inside:
• Wide range of sweet and salty Breakfast Ideas
• Lunch and Dinner Recipes
• Salty and Sweet Snacks
• Cakes, Muffins, and many other baking recipes
• 50 bonus recipes
• Available ingredients
• Easy to follow instructions
• Cooking time and servings for each recipe
• Shopping list
• The one and only cookbook you’ll need for an Air Fryer

Get the most of your Air Fryer with these delicious recipes. Air Fryer Cookbook is an excellent tool for all of you busy folks. It will save your time and provide great alternatives for healthy frying and baking, contributing to your health.

Grab this book now and make simple OR exclusive recipes for your friends and family, save your money and time and enjoy your life!

Lastly, this can be a great gift for someone special.

Get it now and try the best air fryer recipes.

Buy The Book Here

Visit The Authors Website & Follow Them On Social Media

Visit The Author’s Website.
Follow the Author’s Facebook Page

[Read more…]

Quarantine with Protein

About Quarantine with Protein

Protein-packed recipes less than 6 feet away. Fun, delicious, and healthy recipes to maximize your health and nutrition during and post-pandemic. Complete with quirky illustrations of a cast of quarantine characters.

Buy The Book Here

Visit The Authors Website & Follow Them On Social Media

Visit The Author’s Website.
Check Out The Author’s Instagram

[Read more…]

COOKBOOK FOR TWO

COOKBOOK FOR TWOAbout COOKBOOK FOR TWO

Do you cook for yourself and your special one? Do you want to enjoy a healthy, homecooked meal?
All these occasions are perfect to prepare a meal for two including Valentine’s Day dinner, cuddly Sunday morning brunch, lunch with girlfriends, daily tête-à-tête when the children have left the house. There are so many opportunities to prepare a meal for two. So, if you are you running out of ideas, this cookbook is the best choice to offer yourself and your special one an unforgettable dining experience. From breakfast to appetizer to dessert, you will find the perfect meal to share with these simple and delicious recipes.
This cookbook will offer you 125 lovingly selected, simple or elaborate recipes for all tastes and budgets with the most judicious choices of dishes, from appetizers to dessert. To make the moment unforgettable, subtly combine the vigor of the spices that awaken our senses and the sweetness of the sweets that melt in the mouth, dress your table with candles and flowers, create an atmosphere with soft music, and use a beautiful fragrance to offer your beloved one the best romantic experience.

Buy The Book Here

 

[Read more…]

Mediterranean Diet Cookbook for Beginners

About Mediterranean Diet Cookbook for Beginners

Inside This Book You Will Discover The Ultimate Guide To A Healthy Mediterranean Lifestyle in the Easiest Way Possible!
Did you know that maintaining a Mediterranean diet provides a 25% less risk of developing cardiovascular diseases and overall mortality?

A Harvard study proves that maintaining a Mediterranean diet as a healthy eating pattern helps in the prevention of cardiovascular diseases, increases lifespan, and healthy aging.

Yes, it is not a myth that a Mediterranean lifestyle keeps you healthy and sharp! It is has been proven time and time again that a Mediterranean diet is a key to having a healthy body and mind.

The reason why people don’t try out a Mediterranean diet is that they think preparing healthy foods is complicated and time-consuming. Many people don’t realize the benefits that come with a healthy diet such as losing weight and improving health.

Luckily for you, this Mediterranean Diet Cookbook for Beginners provides a variety of healthy Mediterranean meals without all the hassle that you expect.

Many of these recipes are simplified for your convenience so you can focus more on losing weight and maintaining a healthy lifestyle with less time preparation!

Here’s what you can get from this cookbook:

A Wide Range of 150+ Easy Recipes: From healthy brunch options to sumptuous dessert specialties, this book is packed with a wide range of over 150 healthy recipes, easy to prepare even if you are an absolute beginner!
The 12 key benefits of choosing the Mediterranean Lifestyle: This cookbook provides you with the best Mediterranean food recipes and keeps you informed of the health benefits of maintaining the diet!
Understanding the Mediterranean Way: This book helps you understand what Mediterranean lifestyle is truly about so you can easily jump-start your diet plan!
10 Myths to Debunk to Start Mediterranean Diet Right Now: This cookbook also corrects the commonly held beliefs about maintaining a Mediterranean diet to keep you informed!
9 tricks to save time with healthy snacks: This cookbook provides you with delicious time-saving snacks, perfect for your busy days!
30-day Kick-Start Plan: This book will not leave you behind planning on your own! It comes with weekly meal plans to help you get started right away!
And so much more…
This Mediterranean Diet Cookbook for Beginners will show you how easy it can be to start a healthy diet with these easy-to-follow recipes!

Buy The Book Here

Visit The Authors Website & Follow Them On Social Media

Visit The Author’s Website.
[Read more…]

Favorite Tasty and Simple Menu Ideas

Favorite Tasty and Simple Menu IdeasAbout Favorite Tasty and Simple Menu Ideas

Do you not know how to cook or do you feel too lazy to spend time in the kitchen?
Perhaps you simply don’t have enough time to stand at the stove for hours to feed your family?
You’re probably already thinking about having to go to the nearest supermarket to buy convenient foods that will take care of lunch or dinner without unnecessary trouble.
Wait a minute! Don’t rush to replace a healthy diet with dubious processed foods. If you want to spend less time in the kitchen but would still like to maintain a slim figure, save money, or just eat healthy and tasty food without complicated ingredients—then this book is for you.
Alexandra Nichols’ cookbook contains over 100 recipes for all occasions so that you and your family can enjoy nutritious and delicious homemade food even on the most stressful days. Simplicity is the main component of most of these recipes, and there are also more challenging ones that will increase your culinary skills and improve your personal menu.
In this book, Alexandra has prepared:
• light recipes with ingredients that can be bought year-round in the local market;
• tasty and simple menu ideas for breakfast, lunch, dinner, and dessert;
• tips on replacing ingredients, on proper and healthy nutrition, on saving, on when and what to cook, and much more!
Don’t miss the opportunity to learn culinary skills and delicious recipes without much effort or financial cost.

Buy The Book Here

 

[Read more…]

Diabetic Dessert Cookbook: Most Healthy, Safe and Delicious Recipes for Every Day by Elena Troyanskaya

About Diabetic Dessert Cookbook: Most Healthy, Safe and Delicious Recipes for Every Day by Elena Troyanskaya

Being diagnosed with diabetes usually means that you can no longer eat sweets or other sugary desserts ever again. This book is filled with all sorts of cakes, brownies, and other delicious desserts which will have you looking forward to staying on your diabetic diet.

This book contains everything that you miss eating, but now they are diabetic safe recipes, so you can enjoy them just like you used too. Best of all, your family will enjoy them too. These sweet and savory desserts are so decadent, that most people can’t tell the difference. No matter the celebration, holiday or family event, you will be able to bring a delicious, diabetic safe dessert.

If you are tired of eating the same old diabetic safe meals, then you need this book. Filled with tons of family favorite recipes, which have been reworked to taste great and be diabetic safe. Unlike other books, these recipes are all about taste. If it does not taste great then it is not in the book. The reason for this is that great recipes are meant to be shared with those closest to you, whether they are diabetic or not. That way, you and your family can eat cake and share cookies, just like you used too.

What’s in this book?
Diabetic Safe Pies:
Everything from Apple Pie to Lemon Cream Pie; all made so you can eat it without worries.

Diabetic Safe Cakes and Brownies:
From Carrot Cakes to Chocolate Brownies; these recipes are so good, that both diabetics and non-diabetics will enjoy them.

Diabetic Safe Cookies:
From Banana Cookies to Gingersnap’s; this book has enough cookie recipes to keep you and your family happy for years.

It’s about time that you take a leap towards a healthy future, try all the delicious and safe diabetic dessert recipes from this cookbook and experience a whole new realm of flavors.

Buy The Book Here

[Read more…]

Super Keto Cookbook for Beginners 2020: Easy, Healthy, and Highly Effective Ketogenic Diet for Quick Weight Loss: Radically Change the Body and Regain Self-Confidence (5 Ingredients for 50 Recipes) by Elena Troyanskaya

About Super Keto Cookbook for Beginners 2020: Easy, Healthy, and Highly Effective Ketogenic Diet for Quick Weight Loss: Radically Change the Body and Regain Self-Confidence (5 Ingredients for 50 Recipes) by Elena Troyanskaya

Are you looking for an effective and easy dietary regime to shed pounds of weight? Is that stubborn belly fat giving you a tough time?
Or are you tired of trying radical dieting and extreme exercises that fail to work?
Well, here comes an efficient and proven solution to all your health problems-we know it as “The Ketogenic Diet”.

This cookbook will bring you one step closer to this low-carb, high fat dietary approach and will create a strong foundation for you.

A health-oriented diet does not have to be too complicated to guarantee good results. It can be simple and easy, yet beneficial. The aim of this cookbook is to unearth the secrets of the ketogenic diet and how it works to achieve weight loss and good health, all the while laying out well-chalked out guidelines for all those keto-beginners out there.

Moreover, this cookbook contains Fifty 5-Ingredient low-carb recipes that will let you have all your favorite flavors and aromas on the menu. With these recipes, you can enjoy great taste without compromising your health. The book also comes with a 21-day meal plan, which will help you easily get started with your ketogenic lifestyle.

Important Highlights: Things that you will find in this Cookbook:
Introduction to the Ketogenic Diet
The Science Behind Ketosis
The Three Phases of the Ketogenic Diet
Benefits of Going Keto
Ways to Kick Start Ketosis
How to Minimize the Carb Intake
Low-carb Keto Substitutes
9 Simple Tips to Get It Going
50 Easy and Quick Ketogenic Recipes
21-Day Low-carb Meal Plan…
All the recipes are equipped with budget-friendly low-carb ingredients, easy to follow step-by-step instructions, and detailed nutritional information, so you can pick the right one every time.

It’s about time that you take a leap towards a healthy future, try all the delicious ketogenic recipes from this cookbook and experience a whole new realm of flavors.

Buy The Book Here

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