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The Mediterranean Cookbook for Healthy Lifestyle: 70 Easy Recipes for Eating and Feeling Well Every Day, 7-Day Meal Plan

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About The Mediterranean Cookbook for Healthy Lifestyle: 70 Easy Recipes for Eating and Feeling Well Every Day, 7-Day Meal Plan:

The book contains a terrific collection of useful recipes and nutritious foods that contribute to your health and longevity.
The Mediterranean diet helps maintain your weight in normal, and the body in shape. The professional nutritionist conducted careful culinary research and included in the book necessary salads, meat and fish dishes, soups, drinks, desserts and vegetables with countless health benefits that will please you with taste and benefit.
The Mediterranean diet is used when people want to change the eating habits of the healthier or want to lose weight.
The Mediterranean cookbook includes:
• 70 simple recipes use pure ingredients that provide satisfactory, healthy meals
• Information about popular Mediterranean products
• Nutrition information for those who watch their weight
• 7-Day Meal Plan
The products and recipes disclosed in this book are basically all you need to maximize your energy and improve your health. With the information provided here, you will find great ideas about nutrition that will make your skin glitter and your mind/body feel good, you will see how easy it is to clean and lose weight, maybe it does not matter without dairy products without soy, paleo, vegans and everything in between.
The choice of this book is an excellent choice, because it is unmistakably equipped with wonderful ingredients that you and your body will love.

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Smoothie Queen: 30 Days Plan Guide of Keto Smoothie Recipes for Beauty and Cleanse

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About Smoothie Queen: 30 Days Plan Guide of Keto Smoothie Recipes for Beauty and Cleanse:

Whether you want to cleanse, lose weight, or just make sure you get your daily dose of minerals and essential vitamins, drinking a smoothie is a tasty way to improve your health with Smoothie Queen Keto Recipes.
The recipes are easy and quick to make and also have wonderful pictures.

This book is designed for people who want to start to love themselves again – and having more time, more energy, a better body; and more fresh food in the diet is the best way to start doing so.

All the Smoothie Queen Keto Recipes are designed to make you feel great – once you’ve started to include smoothies in your diet regularly, you’ll wonder how you ever survived without them.

Who is she – the Smoothie Queen?
She is the one that draws energy from fresh fruit and turns it into radiant beauty, healthy glowing skin, lightness, and grace.

This is an incredible combination of BEAUTY and HEALTH, charm and freshness!

The world of Smoothie Queen consists of bright and tasty colors, sweet and tonic fruits, the diversity of which gives her the opportunity to discover a new feeling every time, a feeling of flying and happiness!

A sip of smoothie makes her day, discovers new colors for her, and gives her an amazing mood.

Let her help transform your world, and she will give you new sensations!

The book includes:

Basics of the keto diet and how to prepare for it
50 useful recipes of Green smoothies, Fruit Smoothies, Nutty and Chocolaty Smoothies, Nutritionist Favorites, Anti-Aging Smoothies, Smoothies for Beauty and Cleanse Smoothies
Monthly Guide from breakfast smoothies to lunch and dinner smoothies to help you easily begin your new life!

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Tasty Crock Pot Rice Recipes: Best Rice Cookbook For Crock Pot. Slow Cooker Rice Recipes (+ Slow Cooker How to Use Instructions for Perfect Rice Meals)

About Tasty Crock Pot Rice Recipes: Best Rice Cookbook For Crock Pot. Slow Cooker Rice Recipes (+ Slow Cooker How to Use Instructions for Perfect Rice Meals):

MASTER YOUR SLOW COOKER WITH EASY AND TASTY 100+ RICE RECIPES FOR YOU AND YOUR LOVED ONES!
Slow cookers are widely used in kitchens across the globe and have various benefits ranging from super tasty food to numerous health advantages.
This book is your guide for rice cooking with a crockpot or a slow cooker. There are various recipes and guidelines for using your device. This book will offer you an understanding of how the crockpot or the slow cooker works, its different components, and how to use it in the most effective way possible.
By the end of this book, you will master the art of rice cooking with a slow cooker/crockpot and be able to prepare the finest recipes for your loved ones:
• Rice recipes for different types of rice
• Tasty rice and chicken recipes
• Rice and meat recipes
• Healthy vegan rice recipes
• Beans and rice recipes
• Coconut rice recipes
• Risotto recipes
• Easy Mexican rice recipes
• Simple Asian rice recipes
• Soups with rice
• Desserts with rice
• Kid-friendly rice recipes

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The Complete Mediterranean Diet Cookbook For Beginners: 101 Mouth-Watering Weight Loss Recipes For Your Daily Healthy Meal Plan

About The Complete Mediterranean Diet Cookbook For Beginners: 101 Mouth-Watering Weight Loss Recipes For Your Daily Healthy Meal Plan:

While plenty of “revolutionary” diets have come forth in the last decade or so, there’s just ONE diet that has always been known for its undisputable, unquestionable and undeniable health benefits; the Mediterranean Diet.

It’s a diet that primarily consists of fruit, vegetables, legumes and olive oil that has been proven to aid in rapid weight loss, heart disease prevention and a reduction in depression and dementia.

So, if you are trying to become the fittest, healthiest and happiest version of yourself, it makes absolute sense to follow a diet plan that has led all the Mediterranean civilizations to success over the centuries.

With this Mediterranean Cookbook, author Joanna Cooper aims to provide you with all the necessary information regarding the basics of the Mediterranean diet, history of its development and key ingredients that will truly change your life.

With 101 mouth-watering recipes and easy-to-follow advice even for beginners, this book will simply lead to a healthy, colorful and delicious meal on your dinner table every single day!

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The Bread Machine Cookbook: All the Best Recipes in One Book Fresh & Crispy Homemade Bread

About The Bread Machine Cookbook: All the Best Recipes in One Book Fresh & Crispy Homemade Bread:

This unique cookbook is essential for every keto beginner! With these amazing recipes you can help your body reach ketosis in the most delicious way so you can burn fat, feel amazing and look your best.

The recipes follow the ketogenic diet idea of low to no carbohydrates and high fat that will help you lose those last stubborn pounds.

In the book you will find quick and easy recipes for sweet and savory snacks that will give you the energy boost you need from morning till evening.

The keto fat bombs are the perfect low-carb high-fat treats that are so good, you will not even feel like you’re on a diet!

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Culinary secrets: 49 chicken dishes for every day

About Culinary secrets: 49 chicken dishes for every day:

This book contains 49 different recipes with chicken. Surprise your family with simple and delicious recipes. Everything genius is simple! Bon appetit!

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Ketogenic diet: Everything You Need to Know.

About Ketogenic diet: Everything You Need to Know.:

If you are looking something easy to lead a healthy life and to maintain your slim body figure, then Ketogenic diet is exactly what you should try. The Ketogenic diet is everywhere.

This amazing the most effective way to shed weight without being hungry. Not only it burns the fats, it reduces hunger, keeps you energize throughout the day and offer numerous health benefits. And the best part, it is inexpensive compared to other diets.

This cookbook will make you understand what actually a Ketogenic diet is and why you should consider it. Keto for Beginner. Furthermore, this cookbook will give you incredibly tasty keto recipes for breakfast, lunch, dinner, snack, and desserts.

Menu for 25 days.
Enjoy!

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Simple Green Smoothies to Lose Weight: 50+ Delicious Recipes to Gain Energy and Feel Excellent Every Day

About Simple Green Smoothies to Lose Weight: 50+ Delicious Recipes to Gain Energy and Feel Excellent Every Day:

If you’ve chosen this book, it’s likely that you’re looking to bring more happiness into your life.
Get ready to say hello to fabulous feelings!
In Simple Green Smoothies you will learn everything you need to know about creating fresh, nutritious smoothies. With a sufficient number of recipes that will help improve your health and save money.
This gorgeous book guides you through its wonderful world by teaching you:

• What a smoothie is?

• How to create flavor combinations that are so delicious.

• 3 days of easiest detoxify.

•Tips for selection, storage, and preparation of ingredients.

• Answer to frequently asked question: smoothie or fresh?

• Suggestions: how and when drinking a smoothie.

• 15 fabulous smoothies for loss weight.

• Incredible recipes for beautiful skin

• And oh, so much more…

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Grill Is Thrill: 25 Easy Recipes For A Perfect Backyard BBQ Party

About Grill Is Thrill: 25 Easy Recipes For A Perfect Backyard BBQ Party:

The art of grilling one’s food plays to our primitive sensibilities as human beings. There are an array of fancy gadgets, grills, and cookery items available to use, but a simple grill over wood or charcoal is the simplest way to cook, especially protein. The need to be outside over an open flame enjoying the fresh air and watching how the smoke envelopes your food is soothing. When your food is done it will be laced with undeniable smoky and rich flavors. There are so many seasonings, sauces, and combinations that make a great grilled meal, and nothing beats a good char. Whether you lather your food before placing on the grill or mix up accompaniments or sauces to add to a simple grilled item, the grilled flavor is pure enjoyment. Mostly meat is associated with grilling, but grilled vegetables are a great addition to your protein. The char you can get on vegetables lets them have a taste of that nice smoky flavor you can’t get using other cooking methods. Enjoy these basic and lovely recipes.

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.

Meal Prep: A Beginner’s Guide to Eating Healthy, Saving Money and Losing Weight without Dieting

About Meal Prep: A Beginner’s Guide to Eating Healthy, Saving Money and Losing Weight without Dieting:

Wouldn’t it be wonderful if we could all meal prep like a pro? Well, we certainly can. If you ever thought meal prep can be boring and take up a lot of your time, this guide will prove you wrong. Meal prep can only make our lives easier and leave us with more time to spend with our loved ones.

When you start working with food closely, you will also start becoming aware of what you put inside your body. Meal prep is necessary if you are serious about eating healthy, losing weight, saving money and improving your lifestyle as a whole. This guide is going to take you from merely thinking about meal prepping to doing it.

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Tasty Keto: Lose Weight and have Beautiful Skin with Tasty Ketogenic Recipes

About Tasty Keto: Lose Weight and have Beautiful Skin with Tasty Ketogenic Recipes:

Eat the food that makes your body beautiful and healthy!
Have you tried all the diet books out there? You still didn’t find the one you were looking for?
This might be the end of your search!

In the book – Ketogenic diet, you would get keto clarity and have tremendous weight loss.
We all want our body to be beautiful and the skin flawless.
But to make yourself better outside, without changing the diet, it’s very difficult.

Interestingly enough, our skin’s beauty only 15% depends on external care, the rest 85% is depended on the food you consume.

If you want to have healthy skin make sure to fall in love with the following ingredients, avocado, egg, fish, cauliflower, broccoli, and leafy greens. They work wonders for your skin and body. In this book, these ingredients have been used very generously.

Enjoy these tasty keto recipes and have a better life.

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Fast Keto Desserts and Healthy Sweet Snacks: 30+ Low Carb Sweet Recipes to Lose Fat Quick. Perfect Keto Cakes, Keto Fat Bombs for Healthy Eating Meal Prep

About Fast Keto Desserts and Healthy Sweet Snacks: 30+ Low Carb Sweet Recipes to Lose Fat Quick. Perfect Keto Cakes, Keto Fat Bombs for Healthy Eating Meal Prep:

TWO SLICES FOR ME, PLEASE!
GO CRAZY WITH THESE KETO DESSERTS BEFORE WINTER ENDS
________________________________________
These delicious, healthy sweet snacks are ideal for Low Carb High Fat, Ketogenic, and High Fat diets, and are also a great alternative to fat sugary treats. “Fast Keto Desserts and Healthy Sweet Snacks. 30+ Low Carb Sweet Recipes to Lose Fat Quick.Perfect Keto Cakes, Keto Fat Bombs Book for Healthy Eating Meal Prep. (high fat keto meals, low carb keto snacks)” by Caren Warren is pure goodness in the palm of your hand!
Keto Sweet Treats Cookbook includes:
• mouth-watering low carb sweet recipes of Healthy Fat Snacks
• easy to prepare recipes of keto fat bombs, keto fudges, keto puddings, red velvet desserts, funfetti snowballs, beautifully laid out with gorgeous photography – making them a joy to create!
• easy to follow directions and easy to find ingredients.
• ideal foodfor Low-Carb High Fat, Ketogenic, Paleo and Gluten Free diets, and are also a greatalternative to fat snacks cookies
• full color images, step by step guide and much more nutrition information you will find inside
• no guilt after eating!
• Lose Fat Quick with these cutest little bites you ever did see!
Burn fat, Feel incredible, Boost your energy, Satisfy your tooth living your Keto Lifestyle.
Cake is only the beginning…

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Magic of Lectin Free Diet: 50 Tasty & Quick Recipes for Beginners for Good Health and Perfect Form by Ethan Murphy

About Magic of Lectin Free Diet: 50 Tasty & Quick Recipes for Beginners for Good Health and Perfect Form by Ethan Murphy:

An easy and quick guide to effective Lectin-free diet!
This diet will help you keep your weight in check, and also ward off autoimmune disorders and most allergies.
In this book you can find surprising truth about meals that have long been regarded as healthy. Lectins are plant proteins. They have various functions, but can have adverse effects such as inflammation, leaky gut, and nausea, when consumed in the foods we eat. Lectins are in vegetables, legumes, seeds and dairy products, and the most likely in foods that are consumed raw.

A lectin-free diet is just that, foods without the lectins. You don’t need to follow a boring, special diet to build your best slim body. You can eat your favorite meals while losing weight and feeling healthier than you ever thought possible.

You can find here the following easy recipes:

• 10 amazing breakfast recipes, including Baked Sweet Potatoes and Morning Banana Balls

• 20 main dished recipes, among them, are Stir-Fry Beef, Mushroom Oyster Recipe, and Grilled Shrimp

• 5 salads to expand the range of your light and pleasant dishes, among them, are Avocado-Lettuce Salad and Pineapple-Carrot Salad.

• 5 snacks recipes. You definitely will like them! Asparagus-Mushroom Snack and Avocado Chips.

• Soups and smoothies recipes for quick and easy cooking. Pumpkin soup or Mushroom Soup for your choice.

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Tasty Backyard Party: Outdoor Cooking Recipes For Delicious Barbecuing & Grilling

About Tasty Backyard Party: Outdoor Cooking Recipes For Delicious Barbecuing & Grilling:

The art of grilling one’s food plays to our primitive sensibilities as human beings. There are an array of fancy gadgets, grills, and cookery items available to use, but a simple grill over wood or charcoal is the simplest way to cook, especially protein. The need to be outside over an open flame enjoying the fresh air and watching how the smoke envelopes your food is soothing. When your food is done it will be laced with undeniable smoky and rich flavors. There are so many seasonings, sauces, and combinations that make a great grilled meal, and nothing beats a good char. Whether you lather your food before placing on the grill or mix up accompaniments or sauces to add to a simple grilled item, the grilled flavor is pure enjoyment. Mostly meat is associated with grilling, but grilled vegetables are a great addition to your protein. The char you can get on vegetables lets them have a taste of that nice smoky flavor you can’t get using other cooking methods. Enjoy these basic and lovely recipes.

Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author’s Website.
Buy the Book On Amazon.

Intermittent Fasting for Women: The Complete Beginners Guide for Weight Loss , Burn Fat, Build Muscle, Heal Your Body Through The Self-Cleansing Process … Autophagy

About Intermittent Fasting for Women: The Complete Beginners Guide for Weight Loss , Burn Fat, Build Muscle, Heal Your Body Through The Self-Cleansing Process … Autophagy:

f you have been thinking about using intermittent fasting to lose weight but don’t know how, then you have come to the right place – read on!
Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.
Intermittent Fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat burning mechanism.
The Complete Guide to Fasting explains:
• How does it work?
• How Fasting Impacts Your Brain Health
• Different Intermittent Fasting Methods
• Benefits of Intermittent Fasting
• Intermittent Fasting & Cancer
• Triggering Immune System
• Reducing Cancer Recurrence
• Fasting May Reduce Cancer Treatment Side Effects
• Optimizes Ghrelin Levels
• Reduces Inflammation
• Lowers Triglyceride & Cholesterol Levels
• Helps Treat Diabetes
• Fasting & Muscle Gain
• Fasting Tips & Tricks
• Intermittent Fasting & the Keto Diet
• Keto Recipes Good for Fasting
•
The book also provides tools to help readers get started and get through their fasts, including a Keto & Fasting shopping list.
If you have always been looking to improve your health and get that desired body that you want, then Intermittent Fasting may very well be the answer that you are looking for. With its science based approach in harnessing the innate potential of the human body, weight loss and fat burn will come naturally while you still can get to enjoy your favorite foods!
If You have just about tried all sorts of diets and you really want to get a better body ( in health and in shape ) for yourself, Begin Now!

Start Your Path to Certain Weight Loss without having to go on a DIET!

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Lectin-Free Cookbook: 50 Easy&Delicious Recipes to Feel Amazing, Lose Weight and Enjoy Your Life by Ethan Murphy

About Lectin-Free Cookbook: 50 Easy&Delicious Recipes to Feel Amazing, Lose Weight and Enjoy Your Life by Ethan Murphy:

The Lectin Free diet that allows you won’t grow fat and maintain your body shape
What if you could throw off the hateful fat eating only delicious foods that never make you feel like you’re “on a diet”?

And what if I tell you that using food to create your slim body ever is much simpler and more delightful than you can imagine and believe?

What if, to maintain yourself in good shape and be healthy, you don’t have to eat boring, tasteless food?

Well, I prepared an affirmative answer for you!

You don’t need to follow a boring, special diet to build your best slim body. You can eat your favorite meals while changing your forms quicker than you ever thought possible.

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Learn more about the writer. Visit the Author’s Website.
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Apple Pie Cookbook

About Apple Pie Cookbook:

This apple pie cookbook was written to help you to prepare amazing, delicious and tasty apple pie recipes for yourself, your friends or family.

This apple desserts cookbook includes more than 70 homemade pies made from apples, such as:

– apple pie recipes
– apple cake recipes
– apple charlottes, sharlotka
– apple tortes

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Learn more about the writer. Visit the Author’s Website.
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Anti Inflammatory Diet Instant Pot Cookbook: Easy Instant Pot Recipes to Decrease Inflammation. Heal Your Body and Lose Weight with Your Electric Pressure Cooker.

About Anti Inflammatory Diet Instant Pot Cookbook: Easy Instant Pot Recipes to Decrease Inflammation. Heal Your Body and Lose Weight with Your Electric Pressure Cooker.:

Are you looking for easy Instant Pot recipes that fit with your Anti Inflammatory Diet and busy schedule?

Look no further than Anti Inflammatory Diet Instant Pot Cookbook, where you’ll find nutritious, flavorful, homemade pressure cooker recipes that will easily transform into mouth-watering meals to decrease inflammation and restore your healthy weight.

For your satisfaction, this anti-inflammatory Instant Pot cookbook offers:

50+ Instant Pot recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients
Two-Week anti-inflammation meal plan for your Instant Pot that is going to make life easier
Simple, healthy and delicious instant pot recipes for breakfast, lunch, and dinner with main course dishes, sides, soups, and even desserts
Special chapter for snacks lovers
Instant Pot basics and handy tips, which’ll help you to utilize your machine like a PRO

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Vegetarian Keto Diet for Beginners: Amazing Healthy Food and Best Low-Carb Recipes for Loss Weight Easy in 14 Days and Reboot your Metabolism| for Any Budget

About Vegetarian Keto Diet for Beginners: Amazing Healthy Food and Best Low-Carb Recipes for Loss Weight Easy in 14 Days and Reboot your Metabolism| for Any Budget :

Success on Vegetarian Keto diet is achieved by following its high-fat, low-carb principles―which means you need Vegetarian Keto recipes that are easy, fast and enjoyable.

In Vegetarian Keto Diet for Beginners you’ll find:

easy recipes that use best and healthy ingredients ―are fully vegetarian keto compliant, and include nutritional information (with macros)

delicious and exclusive ― authentic vegetarian recipes from around the world

best selected everyday Vegetarian Keto Diet recipes for breakfast, lunch, dinner, dessert and more

30 minutes or less ―is all that is required to make most of these Vegetarian Keto diet recipes from beginning to end
Do more on Vegetarian Keto with recipes, guidance, motivations, nutritional information, tips and tricks from the Vegetarian Keto Diet for Beginners.
Use these recipes, and start your Keto today!

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The Perfect Vindaloo: The Ultimate Guide to Discovering and Cooking the Perfect Vindaloo Curry

About The Perfect Vindaloo: The Ultimate Guide to Discovering and Cooking the Perfect Vindaloo Curry:

Vindaloo: the one dish that stands out among the many within Indian cuisine. Unlike other Indian curry dishes, the Vindaloo has a history, reputation, cult following, and most of all, taste, all of its own.Yet, as distinctive as the Vindaloo is, many worshipers of this wonderful dish find huge variety among the restaurant, recipe book, online and home-cooked versions they discover. It has led some, including writer Peter Jones, to set upon a personal quest to find and cook The Perfect Vindaloo. This book is the result of extensive exploration into the many varieties of Vindaloo and draws together the best recipes for cooking this most distinctive of dishes. During the thousands of hours of research, trial, error and experimentation one thing has become clear: there is no single recipe for creating The Perfect Vindaloo. As such, presented within these pages is a collection of the prominent cooking methods and varieties of Vindaloo the world- not just India- has to offer, as well as hints and tips on the ingredients and methods used. Any intrepid cook seeking their own version of The Perfect Vindaloo will be well served by starting here.So well done Vindaloo explorer- your decision to search here for the Vindaloo you crave is a good one. But be warned, here you will find only the means to unlocking the answer; it is you who shall need to find your own Perfect Vindaloo!

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