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Instant Pot, please, make my day! by A.J. May

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About Instant Pot, please, make my day! by A.J. May:

The author of this book, Amy May, believes that you can cook delicious meals without chef diploma, especially with Instant Pot. If you agree then this cookbook is for you!
With a preparation time of only 10 minutes for most recipes, this cookbook will ensure every stomach is fed and every task is done on time.

The cookbook is about American recipes with European flavor, having easy step-by-step procedures, tips and tricks, and accompanied with color photos! The author will make you discover 100 different recipes for breakfast (rice & berries), soup (creamy mushroom), stew (tuscan chicken), beans (curried quinoa), pasta (meatball spaghetti), red meat (beef bourguignon), chicken (carnitas or adobo), seafood (cioppino), vegetable (mashed sweet potato) and even desserts (tapioca pudding).

This cookbook contains recipes mostly fit (by major functions used) for such Instant Pot models as Duo, Duo Nova, Smart WiFi, Viva.

Never used an Instant Pot before? Don’t worry as this book includes a short manual on how to use an instant pot to prepare delicious meat, poultry, vegetable and other delicious instant pot meals for everyone.
If you like the book, please, leave a review on Amazon. This will help to put this book ahead of many other readers!

Very soon this book will be the main cooking book you’ll be using at home!

The book will be at a discount:
0.99$: 18 September, 8 a.m. – 21 September, 4 p.m. (PDT)
1.99$: 21 September, 4 p.m. (PDT) – 25 September, 12 a.m. (PDT)

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33 Delicious Recipes Using Your Small Electric Grill

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About 33 Delicious Recipes Using Your Small Electric Grill:

While shopping in your local department store, I am sure that you have seen small electric grills. You have probably wondered what I could cook on these grills. This recipe book is a starting point for answering this question. After reading it and trying various recipes, I am sure that you will come up with many more ideas.

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Paleo for Beginners by Gina Crawford

About Paleo for Beginners by Gina Crawford:

Ready to super-charge your health and vitality?

With Paleo for Beginners you’ll discover the best, most effective and healthiest way of eating on the planet!

Paleo for Beginners – A Paleo Diet Fast Track Guide to Weight Loss, Better Health, Vitality & a Paleo Lifestyle is a no-fluff, to-the-point quick read that is jam-packed with the necessary information you need to apply the Paleo diet to your life today.

In a concise, step-by-step way, Paleo for Beginners walks you through the process of transforming your health by adopting a Paleo lifestyle.

Paleo for Beginners teaches you:

• How to eat healthy by choosing foods that allow your body to function at its best
• How foods work inside your body to help or hurt you
• The benefits of gluten free and grain free eating
• The benefits of eating raw food
• How to lose weight with the Paleolithic diet
• How to have clearer skin and better focus
• How to drastically increase your energy

As an added bonus, this book includes a 7-day meal plan and delicious, EASY Paleo recipes that will allow you to dive right into super-charged, healthy eating.

Paleo for Beginners offers answers to your most pressing questions….

What is the Paleo diet?
The Paleo diet cuts back on carbohydrates, processed foods and refined sugars and increases your intake of protein, fruits, vegetables and healthy oils. It encourages consuming foods in their most natural state in order to assist the body in preventing disease, sustaining good health and increasing energy levels.

Is the Paleo diet a fad diet?
No. Also known as The Caveman diet or The Stone Age diet, The Paleolithic diet is based on human genetics that haven’t changed for thousands of years. The body uses food the same way it did back in the Paleolithic era, and while the environment has changed, the physical body has not. The Paleo diet is in fact, the oldest, most effective and healthiest way of eating on the planet.

Can I lose weight on the Paleo diet?
Yes! Carbohydrates, grains, processed foods, and refined sugars wreak havoc on your body. They cause water retention, fluctuating insulin levels and cortisol spikes that contribute to weight gain. The Paleo diet frees you from this non-sense by teaching you how to eat foods that help you reach and maintain your ideal weight.

Here Is A Preview Of What You’ll Learn…

• What the Paleo diet is
• The History of the Paleo diet
• The Theory behind the Paleo diet
• Paleo diet basics – How to eat
• What you can and can’t eat on the Paleo diet
• What a Paleo meal looks like
• How to use the Paleo diet for weight loss
• How the Paleo diet prevents disease
• How the Paleo diet compares to other diets
• Quick, easy Paleo recipes – Breakfast, Lunch, Dinner, Snacks
• How to maintain the Paleo diet when eating out
• How to go Paleo on a budget
• …and much more!

Special Bonus Recipes:

• Avocado and Bacon Omelet
• Asian Pepper Shrimp
• Chicken Fajitas
• Baked Salmon with Roasted Beets and Asparagus
• Salsa Endive Boats
• Blueberry Celery Logs
• …and many more!

DOWNLOAD YOUR COPY TODAY!

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Healthy eating: The healthy eating necessities for you and everyone

About Healthy eating: The healthy eating necessities for you and everyone:

Many of the times you do not need to go the extra mile to healthy eating, getting a perfect body, or losing weight!! ​​

Yes, you don’t have to deprive yourself of the food you love to eat. You are created to feel awesome and loveable, to feel strong and alive just by learning a few tips and secrets. You need an healthy eating habit to get you through and these too are easy.

Benefits of moderation: Many individuals see heathy eating necessities as an all or nothing proposition but a chief foundation for any healthy diet is moderation.

You need to eat rich to live long: The question is not “what you eat” but  “How you eat”. It is above what you consume but about your healthy eating plate. It is important that you slow down and consider the food as nourishment instead of something to just swig down randomly at home, between meetings, or on your way to pick up your kids.

Simple meals: With healthy eating necessities such as excellent planning, comes good meals with a wells stocked kitchen and the necessary healthy eating tools, a fast and simple recipes, you would have won half the healthy diet battle.

If you have time for important things in your life, cooking is a part of it as long as breakfast, lunch, and dinner are a necessity to you. These are standard refrains from individuals who don’t recognize how simple it can be to prepare your own meals and begin to eat healthier.

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The Cookbook for Teens: How to Cook Easy Recipes. 75 Fun & Delicious Recipes for Teenagers

The Cookbook for Teens How to Cook Easy Recipes. 75 Fun & Delicious Recipes for TeenagersAbout The Cookbook for Teens: How to Cook Easy Recipes. 75 Fun & Delicious Recipes for Teenagers:

Want to Impress Your Friends? Or maybe you want to surprise your family with breakfast parfait or creps on morning? Or you dream to make a curious experiments with your friends and cook amazing culinary delicacies? Here Is The Cookbook for You with 75 Easy Delicious Recipes for Teenagers.

• 75 recipes for making delightful dishes!
• Step-by-step guidance and pro tips for beginners;
• Helpful selection of essential, often used conversion charts for liquids and dry ingredients;
• Exciting Desert Recipes;
• Great gift idea for teens!
The book will be free only 3 days – 11-13 September!

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The Cookbook & Guide For Your Probationary Firefighters & First Responders

About The Cookbook & Guide For Your Probationary Firefighters & First Responders:

Hi, I am Michael Fields I have been a Firefighter for over 10 years, I wanted to write a book that is not only a guide to becoming a probationary firefighter or first responder, but also a cookbook to share my passion for cooking. This book will teach you the basics of what you need to know as a probationary first responder, and will teach you the basics of cooking.

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Bodybuilding Meal Prep Cookbook

About Bodybuilding Meal Prep Cookbook:

Wanna make your training more effective, but don’t know how? Let us present the Bodybuilding Meal Prep Cookbook! Systemize your life with a meal prep plan based on your individual needs. Our book gives all of the necessary information about creating a well-balanced diet that includes delicious meals and healthy nutrition. Now you can ENJOY your bodybuilding routine with comfort food in any place at any time!
The Bodybuilding Meal Prep cookbook includes the following:
• 70+ meal prep homemade tasty recipes that allow you to satisfy your hunger and put it to good use
• Detailed nutrition info that allows you to create an accurate diet with the results you want
• Tips and advice for meal prep cooking and shopping designed for bodybuilding goals
• 2-weeks meal prep plan to help with muscle building that consists of diverse food and calculated nutrition
You can be sure that you will save a lot of money and effort by meal prepping and you will also save your time for other activities. It’s better to spend some more minutes in the gym than wasting them in the kitchen as a slave to your tummy.

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Mediterranean Diet Guide and Recipe Book for Beginners

About Mediterranean Diet Guide and Recipe Book for Beginners:

“Want To Eat Healthy Without Getting Bored By Your Diet? Try This!
If you can do just one thing to improve your overall health, improve your nutrition.

By lowering your blood pressure and reducing the risk of heart disease, diabetes, and cancer, a healthy diet will literally help you live longer. It will also reduce chronic pain and inflammation, improve your mental health, and provide you with energy for doing the things you love – even as you age.

But does this mean you have to ditch all the tasty foods and spend the rest of your life chewing on kale and skinless chicken breasts?

Definitely not!

The Mediterranean diet is one of the few diets loved by doctors and chefs alike. It’s rich, varied and delicious, and its health benefits range from weight loss to slower aging and a longer life.

Do you want to try it but you’re not sure how to get started?

Are you wondering if you’ll be able to afford all those fancy oils and cheeses?

Are you doubting whether your cooking skills are good enough for Mediterranean food? (Spoiler: yes, they are.)

This book will answer all of your questions and make sure that your transition to the Mediterranean lifestyle is smooth and effortless!

Here’s a sneak peek of what you’ll find in this book:

What Mediterranean cultures can teach us about health and nutrition
How to adopt the joyful and relaxed Mediterranean lifestyle
The reason why so many doctors swear by the Mediterranean diet
A seven-day meal plan to kickstart your transition to the Mediterranean diet
50 authentic but simple recipes that you can start making right away

Many Mediterranean dishes look fancy and expensive. But this book will show you how simple Mediterranean cooking can be – and how easy it is to stick to the Mediterranean diet!

Scroll up, click on “”Buy now with 1-Click”” and Start Reading Now!”

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Intuitive Eating for Teens

Intuitive Eating for TeensAbout Intuitive Eating for Teens:

If you would be asked to look at the mirror and tell what you feel about your reflection… What would be your thoughts? “I’m fat”, “Uhg, ugly” “Why I’m like this”? If it’s right, I want you to be wrong. Teenage age is a time of changes, and the only thing you should worry about is your health, not your look. Intuitive Eating for Teens is a book about how to enjoy a healthy lifestyle and be satisfied with both your appearance and food. Finally, in 2020 there is a way to end teenage sufferings, and it’s all about intuitive eating.
This book will help you to achieve your 3 main goals for amazing teenage life:
• to control your emotions
• to accept your body nature and realize how beautiful you are
• to get free yourself from any complexes
Be sure, you are able to do it following next 3 things:
• intro to Intuitive Eating practice to let you understand how it works
• guidance on how to start to love yourself and be free from society ideals
• +75 easy and delicious recipes that will help you to meet your food preferences and body needs
Say NO to any diet than can damage your physical or psychological health and find a solution in Intuitive Eating! Now you think it’s your chance? So, buy this book RIGHT NOW and let’s start to change your life for the better!

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Step by Step Cookbook for Teens by Sonya Crystal

About Step by Step Cookbook for Teens by Sonya Crystal:

This is a Recipe Book with step-by-step guidance for kids and teens from 12 to 17 years old. Delicious and quick recipes for a healthy diet. Step by step cookbook for teens offers 50 tasty, easy and delicious recipes in various categories of Breakfast, Lunch, Dinner, Smoothies and Soups.

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Paleo Diet for Weight Loss Eat Well and Get Healthy by Claudia Grosser, Susan Risse

About Paleo Diet for Weight Loss Eat Well and Get Healthy by Claudia Grosser, Susan Risse:

Paleo diet is a simple yet proven tool to shed pounds and find relief from common health conditions. This book will change your life and will help you become happier, healthier and even more beautiful. It includes an overview of Paleo lifestyle, benefits and principles, 100 delicious and easy to make recipes, gluten-free and sugar-free exquisite desserts. Join the big community of people all over the world who already decided to start a Paleo diet for healthier and happier life.

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STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF

About STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF:

How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids.
Who is this book for.
If you are ready to actively take action, make effort, and consciously work on changing your mental state, an exciting journey that will help you regain your wellbeing, positive attitude, and cheerfulness of spirits awaits us.
Drawing from a decade of work with hundreds of clients, this book weaves different cases of anxieties, panic attacks, fears, and so on with techniques to defeat them.

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THE BOOK OF FUN SUMMER DRINKS: 44 Refreshing Cocktails, Mixed Drinks, Iced Fruity Coffees, Infused Spirits, Sangrias and Fragrant Liqueurs

About THE BOOK OF FUN SUMMER DRINKS: 44 Refreshing Cocktails, Mixed Drinks, Iced Fruity Coffees, Infused Spirits, Sangrias and Fragrant Liqueurs:

This summer drinks book is a fun take on an at-home bartending. And one thing a summer drinks recipe should always be is fun, above all else. Honestly, there isn’t a need to spend tons of cash on fully stocking your home bar or time on learning and perfecting dozens of complicated cocktails to impress friends and family.
First of all, time is precious and money is hard to earn, so let’s try to save both of them for better things in life. Secondly, being a bartender is never an easy job; it takes experience, knowledge, training and quite a bit of talent to serve up an array of refreshing alcoholic drinks to a crowd of people with very different tastes. So, if we find ourselves on a beautiful summer night in the mood for a trendy complex cocktail or a refreshing drink, we need to put on a fabulous outfit and take an Uber to the nearest bar. Thirdly, let’s remember that the COVID pandemic seriously hit bars and restaurants, and they suffered one of the hardest blows – hence, we all should support the industry: fill the bars and ask for that fabulous summer drink with alcohol and ice the minute we have the green light to do so.
Now, let’s not digress: this fun summer drinks eBook is all about laidback fun time in the comfort of our own houses. There are no complicated recipes, hard to read explanations, or 10-ingredient drinks. Home should be a place for easy, fun drinks that you can effortlessly make. Plus – and this is a promise –entertaining at home with these homemade liqueurs, infused wines, sangrias and exiting 2 to 5 ingredients cocktails and mixed drinks will quickly become your favorite hobby.
Plus, these recipes will make you think of your own summer drink ideas because when you’ll take a sip of your first home-made fragrant gorgeous sour cherry liqueur, then you’ll start infusing alcohol with every in-season berry or fruit you’ll come across. Not to mention, home-liqueur based cocktails and mixed drinks are exceptionally fabulous. And we have 20+ easiest summer cocktails possible! And then there are infused wines, sangrias, fruity coffees… To sum up: when you find yourself roaming your local farmers’ marketslooking for ripe, juicy fruit for your home-made liqueurs and infused vodkas, or when a few bushes of lavender, sage or mint magically appear in your garden or somewhere in the kitchen, you’ll know you’ve mastered home mixology and it’s time to start writing your own summer drinks book!
Summer is ideal for cold coffees, light alcoholic beverages, pretty drinks, and memorable new flavors. The book is beautifully photographed with all of the photos made by the author at home, and most of the fruit, berries, flowers, and herbs are home-grown. There are 40+ easy recipes for a very fun home bartending, including:

• Limoncello
• Vodka-based plum liqueur
• Pear liqueur
•Sour cherry liqueur
•44 liqueur
•Sage-infused vodka
• Honey melon-infused dark rum
• Peach-infused vodka
•Lavender simple syrup
• Honey, lemon and ginger raw syrup
• White wine peach and pear sangria
• Vin de Citron with champagne
• Apple and mandarin sangria
•Thyme-infused wine with prosecco
• Orange peel water and 44 liqueur cold coffee
• Cardamom and rose water coffee
• Strawberry ginger lemonade cocktail
•Sage-infused Bloody Mary
• Lavender lime and mint vodka cocktail
• Blackcurrant basil mojito
• Rosé, gin and tonic, and more

Please enjoy this fun summer drinks book and have a gorgeous summer!

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The Hassle-Free Bread Machine Cookbook for Beginners: Best Bread Recipes for Making Handmade Bread with Any Bread Maker by Maria Starr

About The Hassle-Free Bread Machine Cookbook for Beginners: Best Bread Recipes for Making Handmade Bread with Any Bread Maker by Maria Starr:

Don’t want to prepare the dough, make the filling and watch it baking? Now baking bread becomes easy!

With The Hassle-Free Bread Machine Cookbook for Beginners you will become a real baker with no experience. This is the collection of really simple, no-fuss bread recipes that will give you delicious homemade bread loaves every time you want it. With more than 30 recipes that use easy-to-find ingredients and require minimal work, this bread machine cookbook will set you up for baking success.

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The Mindful Eating for Beginners: Step-by-Step Guide for Lifelong Health and Collection of Quick & Easy Recipes for Every Day

About The Mindful Eating for Beginners: Step-by-Step Guide for Lifelong Health and Collection of Quick & Easy Recipes for Every Day:

Are You Looking for Cookbooks with a Little More Personality? Welcome to Anka’s Kitchen!
What does “mindful eating” mean? What is the difference between mindful eating and healthy eating? How to eat mindfully?
The root of these questions is not that specific diet plan—it’s our mind. The difference in the mindset will drastically improve the quality of your life! Now, the question is how to achieve this mindset? That is where The Mindful Eating for Beginners comes in! The authors share a specific plan to build healthy eating habits, improve digestion, and strengthen the immune system.

Every recipe of this book offers a delectable, easy-to-prepare dishes using familiar ingredients to help anyone find their way to better health.
Beautiful and instructive full-color photographs throughout the book reveal key preparation details that make every dish inviting and accessible. For your convenience, degrees indicated in both Celsius and Fahrenheit in all recipes. This cookbook delivers 55 (+3 bonus) recipes straight from Anka’s collection:
• Appetizers—14 recipes;
• Main courses—19 recipes;
• Desserts—22 recipes;
• Bonus—3 recipes (it will be a pleasant surprise).

During a reading, you will discover step-by-step guidelines and tips which help you feel the real taste of every moment.
Full of personal stories, this inspiring book proposes a new approach to life. Here’s a small sampling of things you will find in this book:
• 10 Steps to mindful eating;
• 3 Main questions you need to ask yourself before eating;
• 3 Steps to do while eating;
• 2 Key tips for developing mindful eating from other people;
• 6 Tips for mindful eating to normalize body weight;
• 3 Steps to optimal body weight using the power of thought;
• 10 Tips on how to strengthen your immune system;
• …and much more.

It is straightforward and, at the same time, an essential goal—to focus on benefiting people.
After reading this book, you will know how to achieve optimal health and enjoy satisfying meals in the process. So what are you waiting for?
Do not hesitate and get your copy now!

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The Mediterranean Diet for Beginners

The Mediterranean Diet for BeginnersAbout The Mediterranean Diet for Beginners:

Have you ever dreamt about a diet without a strictly written menu for every day, starving and forcing yourself to follow all the rules?
Can you imagine a well-balanced diet that offers tasty and diverse food while at the same time boosts your health and keeps your fit?
With fresh, minimally processed ingredients like crisp veggies, succulent seafood, and hearty whole grains, the Mediterranean diet makes nutritious eating a pleasure.
Unlike other diets, the Mediterranean Diet doesn’t prescribe prohibitive restrictions or eliminations. It’s more inclusive, more even-keeled, and one you can actually adopt and follow without feeling like you are missing out on all the good foods and flavors.
The diet is more about portion control, balance, and making good choices in eating more real good real food.
The main guidelines of what you eat can easily be modified for vegetarian and vegan lifestyles, and with this book, you’ll find that the ingredients and philosophy are incredibly easy to adopt into your daily eating.
The Mediterranean Diet for Beginners includes:
• a collection of 115 all-new delicious recipes and family-friendly meals—from Light Mediterranean Frittata or Greek Yogurt Ice Cream Bark to Antipasto Salad with Shrimp Pasta with Rosemary Sause
• The Mediterranean Diet Pyramid—a visual guide to show examples of how and what to eat over time
• shopping list and a 7-day meal plan that will help you adopt a healthy eating habit
• Grow beyond your diet―embrace the Mediterranean way of living with successful weight loss stories, helpful tips, rest, recreation, and more
…and much, much more!

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Lite and Easy Summer Recipes by Cherie Moncada

About Lite and Easy Summer Recipes by Cherie Moncada:

These simple recipes are great for small parties or just entertaining family. Most of them are based on ingredients that I grew in my garden, and almost all of them can be made without even turning on the oven. These are the types of recipes I like to make when I need a break.

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Easy Good Food! Instant Pot 550 Recipes.

About Easy Good Food! Instant Pot 550 Recipes.:

We live an active life. Often there is not enough time to take care of the most important thing – our health.

Andrew Roman (the author of this book) was faced with the problem of excess weight and began to study the body. He decided to start with his daily diet. Andrew selected recipes that everyone can quickly prepare. Now all the proven recipes are in this cookbook.

Instant pot in the kitchen makes it possible to cook delicious and simple. Andrew’s children are already used to cooking according to their father’s recipes and freely use this device.

550 recipes for simple, good food for the whole family. With concern for your well-being.

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Peptides

PeptidesAbout Peptides:

In this book, you’ll learn about the modern possibilities of healing and rejuvenation of the human body.
You’ll learn everything about peptides, their meaning, effects, and benefits!
Peptides regulate cell life at the earliest level. They increase the activity of intracellular systems and cell survival. If the cell works well, the whole organs and body will work well.
This workbook includes:
•The efficiency of peptides,
•How to activate peptides,
•Peptides in cosmetology,
•Peptides in foods – list,
•Peptides in sport,
•And a lot of other useful information.
You’ll also learn about the products that contain the richest content of vitamins and minerals necessary for your body to operate normally.
This book proves to you that you can solve recovery and rejuvenation problems from within.
It’s possible for us to do without many advertised offers, different procedures, artificial additives, and so on. Besides, saving your money from buying all kinds of “miracle” services and products is crucial.
Along with the latest scientific developments (use of peptides) that have already been discovered, we are surrounded by products with the richest vitamin content (they just need to be known) that we need.
By understanding their action, the importance, how to use them, knowing where to find them, you can properly apply them usefully to improve your health and life’s quality.
Buy this book to learn all you need to do to rejuvenate your body and effectively improve your health!

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