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Unshackle Your Mind: A Transformative Journey to End Suffering and Embrace Infinite Potential by Kathryn Rollins

Unshackle Your Mind: A Transformative Journey to End Suffering and Embrace Infinite Potential by Kathryn Rollins

What if the key to ending suffering and unlocking your infinite potential lies within your mind? In “Unshackle Your Mind,” Kathryn Rollins takes readers on a transformative journey of self-discovery, revealing the illusory nature of psychological and emotional pain. through her own triumphant story of overcoming mental disorders despite a challenging childhood. Rollins demonstrates that our thoughts and perceptions shape our reality far more than we realize.

This groundbreaking book shatters the myths that motivation and willpower are the solutions to breaking free from the cycle of suffering. Instead, Rollins illuminates the path to liberation-embracing the present moment and the mind’s infinite creative potential. Readers will learn to transcend negative thought loops, overcome anxiety and self-doubt, and discover the wellspring of unconditional love and joy that resides within.

But “Unshackle Your Mind” goes beyond mere positive thinking. Rollins delves into the quantum nature of reality, asserting that you are the creator of your own experience. You’ll learn to align your thoughts with your desires and manifest the reality you envision through practical techniques like mindfulness, cognitive restructuring, and intuition.

as you progress through the chapters, Rollins guides you to break free from the limitations of your ego, expand your consciousness, and embrace your true essence. You’ll cultivate resilience, find peace in uncertainty, and align with your soul’s purpose. the journey culminates in a life of authenticity, service, and lasting fulfillment.

“Unshackle your mind” is a beacon of hope for anyone who has ever felt trapped by their own thoughts and emotions. With wisdom, compassion, and an infectious spirit of possibility. Kathryn Rollins illuminates the path to personal transformation. if you’re ready to shed the chains of suffering and step into your power, this book will be your trusted companion every step of the way.

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Aromatherapy for Feeling Good: Aromatic Self-Care Practices to Lift Your Spirits by Joni Keim

Aromatherapy for Feeling Good: Aromatic Self-Care Practices to Lift Your Spirits by Joni Keim

Aromatherapy for Feeling Good is a collection of aromatic, self-care practices designed to lift the spirits by using essential oils in practical and accessible ways. In essence, the collection is for stress relief. The aromatic practices, which are designed for adults, include skin care, body care, alternative health modalities, and theoretical systems.

220 page, $16.95

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How I Lost 160lbs In 12 Months. The Amazing Baseline Weight Loss Program by Lee A. Johnson

How I Lost 160lbs In 12 Months. The Amazing Baseline Weight Loss Program by Lee A. Johnson

Hello friends and followers! I’m thrilled to share my new book, ‘How I Lost 160lbs In 12 Months’ with you all. It wasn’t an easy journey, but it was certainly a transformative one. Within these pages, you’ll read about my struggle with weight, my turning point, and the process I followed to achieve a healthier me.
Join me as I share my insights, sprinkled with scientific facts, personal anecdotes, and most importantly, the will to carry on when times get tough. If my story can inspire even one person to believe in their strength and start their wellness journey, this entire journey will be worth it. You can grab a copy on Amazon or Barnes & Noble! As always, thanks for your unending support.

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How I Lost 160lbs. In 12 Months. The Amazing Baseline Weight Loss Program

About How I Lost 160lbs. In 12 Months. The Amazing Baseline Weight Loss Program

Are you ready for a transformative journey towards a healthier, happier you? Lee A. Johnson’s ‘How I Lost 160lbs in 12 Months’ discusses the author’s inspiring journey towards drastic weight loss and overall well-being in just a year. It’s more than a mere weight-loss journal; it’s an intimate portrait of resilience, overcoming obstacles, and redefining one’s relationship with food. Through raw diary entries, practical tips, and valuable insights, Johnson provides a roadmap for those who dream of losing weight but feel overwhelmed by the prospect. Dive into this powerful narrative; you may find the strength to begin your life-changing journey too. ‘Using this proven method’ Without surgery, expense drugs, expense boxed foods and body shaming meetings Lee Johnson over 254lbs in 18 months.

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PHYSICIANS’ DIRECTORY OF TRUSTED REMEDIES : 1,000+ Doctor-Approved Home Remedies for 145 Leading Health Concerns by Mark E. Johnson

PHYSICIANS’ DIRECTORY OF TRUSTED REMEDIES : 1,000+ Doctor-Approved Home Remedies for 145 Leading Health Concerns by Mark E. Johnson

Cool heartburn with a ripe banana … Silence snoring with a pinch of salt … Boost your memory with rosemary – ALL REMEDIES DOCTOR-APPROVED!

Folklore remedies can be a real danger to your health. So says Good Housekeeping, the name families have trusted for home health and safety recommendations for over 135 years.

What you really need are trusted remedies backed by real doctors – physicians and other providers and scientists with health-related doctorate degrees.

That’s what you’ll find in the Physicians’ Directory of Trusted Remedies – more than 1,000 reliable remedies, each and every one backed by one or more respected doctors of medicine or a closely related field of human health. And no risky folklore.

The Physicians’ Directory of Trusted Remedies brings you doctor-approved remedies for everyday health concerns like joint pain, digestive discomfort, backache, colds and flu, bee stings, and more. There’s also reliable help for serious diseases including heart disease, diabetes, cancer, virus epidemics, sexually transmitted infections, and mental health concerns.

Don’t trust your health and your future to risky folklore, blog posts, and “weird tips” when over 1,000 doctor-trusted remedies are available in this one directory.

Includes a state-by-state list of the dedicated doctors and providers who have made the effort to share their trusted self-care remedies with the public – more than 120 providers in all. The directory is exhaustively annotated – 700 footnotes for further learning from medical clinics, medical journals, and medical professionals.

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Sea of Grief: It’s OK Not to be OK

About Sea of Grief: It’s OK Not to be OK

Sea of Grief: It’s OK Not to be OK is a powerful and compassionate guide that will help readers navigate their grief journey with understanding and solace. In this deeply moving book, readers will receive a comprehensive understanding of the complex emotions, physical sensations, cognitive effects, and behavioral changes that often accompany the grieving process. With this book, readers will learn how to understand their grief, cope with it, and heal from it.

From reading Sea of Grief: It’s OK Not to be OK, readers will:
-Discover strategies and techniques to cope with their grief
-Gain an emotional and compassionate understanding of their grief
-Transform their grief into a journey of healing and growth
-Develop the skills to understand and cope with the emotions surrounding grief
15+

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Awareness for breast cancer

About Awareness for breast cancer

Awareness for Breast Cancer” is a powerful and eye-opening book that delves into the realities of breast cancer like never before. With captivating storytelling and poignant insights, this book aims to unmask the silent struggles and shine a light on the importance of awareness and early detection. Packed with invaluable information and personal accounts, “Awareness” not only educates readers about the signs, symptoms, and treatment options of breast cancer but also empowers individuals to take control of their health and make informed decisions. Trust this book to be your guide on the journey towards improved awareness, early detection, and ultimately, a brighter future. “In this captivating book on breast cancer awareness, you will discover:
Eye-opening knowledge:
Uncover the latest research, risk factors, and prevention strategies for
breast cancer, empowering you to become your own advocate.
Personal stories of triumph:
Hear the heartfelt stories of survivors who have conquered breast cancer, finding hope and strength through their experiences.
Why should you trust this book?
Expertise and credibility:
Authored by leading oncologists and medical professionals, this book presents accurate and up-to-date information that you can rely on.
Comprehensive and accessible:
From early detection to treatment options, this all-inclusive guide offers practical advice, making it accessible
to everyone, regardless of their level of medical knowledge.
Trust this book to provide you with indispensable knowledge, empower you to take charge of your health, and become an advocate in the fight against breast cancer. Together, let’s raise awareness and save lives.

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The Lymphatic Magic: A Comprehensive Guide to Self-Massage for Detoxification, Radiant Skin, Immune Support, and a Healthier You by Dr. Melinda Delgado

About The Lymphatic Magic: A Comprehensive Guide to Self-Massage for Detoxification, Radiant Skin, Immune Support, and a Healthier You by Dr. Melinda Delgado

Tired of feeling sluggish, puffy, and disconnected from your body?
Wish you could flush away toxins, awaken radiant skin, and support your immune system naturally?

The answer isn’t another fad diet or expensive treatment. It’s hidden within you, waiting to be unleashed: your lymphatic system.

This powerful network of vessels and nodes is your body’s secret weapon for detoxification, immune support, and overall well-being. But it often gets clogged and sluggish, leading to puffiness, fatigue, and even low immunity.

But there’s good news! You have the power to activate your lymphatic flow and unlock its transformative potential.

Introducing “The Lymphatic Magic: A Comprehensive Guide to Self-Massage for Detoxification, Radiant Skin, Immune Support, and a Healthier You” the ultimate guide to reclaiming your health and radiance through the power of self-massage.

In this game-changing book, you’ll discover:
The fascinating science behind the lymphatic system and its profound impact on your health.
Easy-to-follow, step-by-step self-massage techniques for your face and body, designed to target specific concerns like puffiness, bloating, and sluggish digestion.
Tailored routines for different needs and goals, whether you’re a busy professional seeking a quick glow-up, an athlete recovering from a workout, or someone looking for natural immune support.
Real-life success stories and testimonials from people who have used self-massage to transform their health and well-being.
Imagine:
Waking up with a sculpted, de-puffed face and a spring in your step.
Kissing goodbye to bloating and discomfort, embracing a flatter stomach and improved digestion.
Experiencing a stronger immune system, less prone to illness and feeling your best from the inside out.

This isn’t just a book; it’s a self-care revolution. It’s about taking control of your health and unlocking your body’s natural healing potential. It’s about saying no to quick fixes and expensive solutions and saying yes to empowered self-care.

Stop searching for magic pills and gimmicks. The power lies within you. Let’s activate your lymphatic flow and embark on a journey of self-discovery, detoxification, and radiant health.

Get your copy of “The Lymphatic Magic: A Comprehensive Guide to Self-Massage for Detoxification, Radiant Skin, Immune Support, and a Healthier You” today and start your transformation.

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Fasting for Health

About Fasting for Health

Fasting has its roots in ancient history and has proven to be one of the most effective and economically sound methods to vastly improve physical and mental well-being.

This book will provide the reader with explanations of the various fasting options, share tools to manage the process and any challenges within same. It also highlights major benefits for a wide range of health concerns and conditions, such as diabetes and weight issues, and includes suggested exercise to improve outcomes.

Above all, it inspires the reader with a wide range of fasting options for longer-term healthy living.

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Fasting Firepower

About Fasting Firepower

Combining science, history, spiritual wisdom and over 50 years of personal experience, Fasting Firepower is one of the most insightful books ever written on fasting, detoxification and natural healing. NO ONE SHOULD LEAD A DEBILITATED LIFE FOR LACK OF THIS VITAL INFORMATION. The straightforward answers may surprise you, challenge you and quite possibly TRANSFORM YOUR LIFE!

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