About Happy Brain, Happy Life: Brain Hacks for Women’s Wellness & Homeostasis
Your brain has the three keys to a happy, balanced and successful life. But in today’s craziness, and with all the social pressure women have, it’s sometimes hard to even know where we stand.
Happy Brain, Happy Life is a book in English based on the successful Spanish book Homeostasis, also by Dr. Myrelis Aponte.
In this book, she covers not just the different roles we have as women but our biological anatomy and the female brain and she gives practical exercises and strategies for an empowered and balanced life that starts with a healthy brain.
Find your path to Homeostasis and life’s equilibrium through brain health and wellness with Dr. Myrelis in this book meant to assist with the emotional, psychological, and physical health of women today.
Learn how to hack your brain into happier thoughts, more energy, and a better life overall.
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Neuropsychologist, Personal & Professional Coach and Consultant, CEO of Vital Development
Licensed clinical psychologist and former associate professor of the Ana G. Méndez System, as well as a doctoral faculty at the Inter-American University of Puerto Rico.
Dr. Myrelis Aponte is a recognized professional in the clinical field in which she has received numerous awards. She is also known as a lecturer and coach both in the USA and in Puerto Rico with international clients and followers.
Now in her new phase as an author, she brings her theories on homeostasis to the general public.