About How I Lost Weight & Healed My Body Eating Pizza & Wings
Wouldn’t it be wonderful to live in a world where you could eat what you want without gaining weight? What if you could indulge and eat fried chicken, pizza, ice cream, cake, cookies, anything you crave and not have to suffer negative recourses? What if I told you it’s ingredients that make us sick and obese, not the food.
It’s been a year since I turned myself into a guinea pig and delved into the food world. What I found not only disturbed me but drove me to dig deeper into the billion-dollar industry.
At my heaviest, I was 285 lbs. I suffered from IBS, gluten intolerance, nightshade allergies, severe arthritis requiring steroid injections and was on a CPAP aka alien machine. I had tried all of the fad diets. Weight Watchers, Paleo, Keto, Atkins, now called the meat diet, Mediterranean and more. I know all about counting calories, counting carbs, portion sizes, fasting, you name it.
Now, at 54, I’m healthier and thinner than I’ve ever been in my adult years. I’ve gone from a size 18/20 to a 12/14. I no longer suffer from ANY illnesses and no longer hooked up to a machine to breathe at night. I don’t count calories, carbs or pay attention to portion sizes, I only listen to my body. I don’t have to make a special meal for me, while creating yummy meals for my family. We eat together; one meal that we all want and choose.
In this book, I will share with you the ingredients to avoid to lose weight and heal your body. I’ll also share some of my favorite recipes.
When you buy this eBook from Fourthwall, all new chapters, recipes and discoveries are emailed to you for FREE! This is the book that continues to grow with new research, and it will all be sent to you automatically. Thank you for choosing Fourthwall!
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Having been an automotive mechanic for 25+ years, R.A. Lingenfelter never dreamed she would be an International Gold Medal award winning author, or an IMDb certified award-winning director and producer for multiple international film festivals.
Having an incredible networking and support system, R.A. acknowledges that it takes many hands and talents to support and grow her writing and film careers. Her writing has won accolades and has been compared to Suzanne Collins’ Hunger Games, and Veronica Roth’s Divergent, but she definitely wants her writing voice to be as unique as her personality.
R.A.’s gratitude for her father grows each year, even after his death, as he was the one who read her notes on ways to kill off her boss via vehicular homicide after he fired her for taking maternity leave. Instead of spending time behind bars, R.A. happily spends her time behind the laptop plotting new worlds and new ways of vengeance.
Her book series, End of Crows, was scheduled to premiere at the 2020 Denver Comicon but unfortunately, Covid changed that. The series has won the highly coveted Gold Medal Reader’s Favorite Award for Young Adult Adventure in 2022. She’s had four of her novels hit #1 on Amazon and hopes to earn more credentials with her writing.