About Keto Lunch Prep Cookbook: 300+ Delicious Meals and Recipes Designed to Help You Lose Weight, Conserve Time, and Save Money by Alicia Pearce:
Are you ready to learn about meal prepping and how it can take your diet results to the next level?
In this book, you will learn the Ketogenic Diet Basic principles, and you will learn to create a Keto Diet meal plan that is perfect for you and your needs.
I will take you through each of the steps involved in creating your meal prep plan, including which foods to eat, which foods to avoid, comprehensive grocery list, and money-saving tips!
Also included is over 300 Keto Recipes including Vegan, & Plant-based options!
This book will teach you:
The fundamentals of the Keto Diet
How does the Ketogenic Diet work
What are the Benefits of Keto Diet
How to start a Keto Diet the easy way
How to lose weight with the Keto Diet
What is a good Keto Meal Plan
What is Ketosis
What food can be eaten while on the Ketogenic Diet
Buy the book, and follow the author on social media:
Buy the Book On Amazon.
Author Bio:
Alicia Pearce is the author of multiple books about the Diet & Nutrition – a subject of which she is passionate about. After discovering the many benefits of following the Keto diet, she knew it was something she’d dedicate her life to spreading the word about.