About Mediterranean Diet Budget Beginners Cookbook:
Do you want to provide your family with a vibrant & healthier diet and lifestyle but feel as though you don’t have enough money or time?
The Mediterranean diet could be the answer to your problems! If you’re a beginner to the diet, on a budget, do not have time to slave over a hot stove, or just want to try out some delicious, quick & simple recipe ideas, then this book is for you!
With many scientifically proven health benefits, such as increased life expectancy and protection against certain chronic diseases, including cancer and diabetes, the Mediterranean diet is arguably one of the healthiest diets in the world!
In this book, you will discover…
• The benefits of the diet
• How to get started and stay on the diet
• Diet budgeting tips
• A beginner essentials shopping list
• Tasty recipes that you can prepare in 30 minutes or less!
• Access to free Mediterranean Diet meal plans that will allow you to plan your family’s meals!
Are you now ready to provide your family with a healthier diet and lifestyle?
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Author Bio:
Teacher, author, voice-over artist, and a business and management graduate, Gabriela Amour is passionate about learning and self-development within all areas of life.
Gabriela enjoys encouraging and inspiring others to be the best version of themselves by helping them to stop seeing the ways in which they can’t achieve certain life goals, and instead educating and empowering them to see the ways in which they can achieve their goals!
Gabriela specialises in the non-fiction genre and uses her knowledge and experiences to create a wide selection of books from cooking, business, career, and self-help books.
Having overcome many obstacles in her life, her mission is to help educate and empower you to do the same!
‘We already possess everything we need to achieve success – our mind is our greatest tool, nurture it, and you CAN achieve anything’ – Gabriela Amour.