About MENOPAUSALLY MAGNIFICENT!: An Unorthodox Remedy for The Common Symptoms of Peri-Menopause and Menopause — A Guidebook for Women & Their Male Partners by Brendah Ndebele
Experience Menopausal Magnificence And Claim Back Your Radiant Life With These Easy-to-Apply Natural Remedies To Common Symptoms of Menopause in 4 Weeks or Less!
This is Your Guidebook to “Menopausanomy” – How To Get Rid Of Hot Flashes, Night Sweats, Hormonal Rollercoasters, and The Embarrassment Of Menopausal Bloat (AKA “The Buddha Belly”)
Are you struggling with stubborn, hormonal belly fat? Are you self-conscious about your unflattering ‘menopausal middle’? You’re not alone!
This is the most common menopausal symptom among women aged 38 to 65 years. The “Buddha Belly# is because of a combination of abdominal fat and belly bloat… but it is not only a health risk but also particularly affects our moods!
In fact, you may experience some of the common symptoms of perimenopause and menopause, such as
Hot flashes at all times of the day and night
Sweats that can even wet the bed
Lack of sleep, so you lack concentration and feel tired throughout the day
Fatigue, which is likely to affect your productivity.
Lack of desire for intimacy (which may a strain on your relationship, cause strife in the home, and even lead to breakup).
Side effects of prescription medication
Problems with your gut and digestion
There is a better way! I designed this book for you to find a natural cure to live out your Menopausal Magnificence!
Use these techniques to eliminate the embarrassment of an out-of-control menopausal middle, get rid of hot flashes and night sweats, and even know how to naturally heal your gut and eliminate excess bloat!
In fact, here’s just a sample of what you’ll learn:
Counter the Buddha Belly: How to burn off the dreaded menopausal middle
Stop the Internal Rollercoaster: What the best exercises are for balancing hormones
Mindset Mastery: How to make a mindset change and dramatically increase your overall happiness (even when you are suffering from symptoms and different emotions)
Natural Remedies: The best natural herbs I have learned and use to cure symptoms of menopause (you’ll find most of these from your local supermarket!)
Your “Menopause Action Plan” & Best Practices: How to make the most of the natural remedies so you can manage this process effectively.
… and much, MUCH More!
And, oh yes, let’s not forget… this amazing book will also show you how to naturally detox your liver so you can burn off excess fat, balance your hormones, de-stress and nourish your adrenal glands to increase your energy!
AUTHOR Brendah Ndebele is a huge fan of natural remedies and building a healthy lifestyle at a mature age. She went through the perimenopause and menopause with relative ease by following her own advice, primarily living a healthy lifestyle. As her friends and clients caught wind of her easy-to-apply methods, they started sending in testimonials – and urged her to compile her approach into a book.
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Brendah Ndebele, MBA, MA, also known as The Vitality Master Coach with a focus on Bouncing Back from whatever life throws at you – Self-Finding Through Passion and Purpose. She is an International Best-Selling Author and contributor to several academic books, Health Coach (cert.), Law of Attraction coach (cert.), and Life Coach (cert.).
For 14 years, she served as an external examiner at several universities all over the UK. After overcoming severe personal tragedies and health concerns, she found her genuine passion in coaching people to better health and wellness. At age 55, she was at her lowest: having lost loved ones repeatedly, heavily overweight, diagnosed with osteoarthritis, and in the queue for a knee replacement surgery, told to expect never to walk unaided let alone jog/run any distance—yet she’s since won back her health & life, and amongst all, picked up running marathons every year since 2017.
She is an experienced keynote speaker and has appeared as a guest on media channels such as BBC TV and radio.