About PANDEMIC TIME DIET, OUR 4TH DEFENSE LINE, ANTIOXIDANT-BASED (ANTIOX) LIFESTYLE
How Can A Diet help Stop the Pandemic?
Inflammatory cytokine storm, oxidative stress, and blood clotting with vascular endothelial cells damage are the 3 hallmark components of “The Vicious COVID-19 Cycle” that causes severe cases and deaths.
BREAKING one ring or more from this vicious malignant cycle EARLY is crucial for preventing the SARS-CoV-2 viral infection complications.
This novel AntiOX Diet© can break this vicious loop early, not only by its primary function to prevent oxidative stress before and after infection, but also, by suppressing the inflammation and preventing the coagulopathy and increased blood coagulation.
With Evidence-Based Medicine in its heart, and being Super Easy, Feasible, Affordable, and Universally Applicable by even the busy modern-life individual, the widespread following of this diet not only can make life better and healthier but also Can help Stop the Pandemic.
Aided by being a Non-restrictive diet that is based on daily intake of specific effective amounts of natural dietary antioxidants from the ease of consuming the same available food and beverages you are already having! rather than controversial supplements.
Research suggests antioxidants (as Vitamin C, the most famous) might do so by different prevention levels:Primary: Boost your immunity and leverage the body’s available micronutrients, vitamins and minerals, and antioxidants. Secondary: Help prevent mild cases from becoming severe, and help decrease deaths from severe COVID-19.
FYI: The main goal of vaccinations is to prevent complications and deaths.
However, with new emerging, more dangerous virus strains, besides the other obstacles that are foreseen globally in front of the vaccine’s distribution, we remain, at least for now, to have only the 3 Ws (Wear mask, Wash hands, Watch distance).
Similarly, “The Pandemic Time Diet” can be our safe, easy, practical, and universally available 4th Line of Defense against Coronavirus.
Whether you’ve got a COVID-19 vaccine or not yet, You can still EFFECTIVELY share in the battle, #break_the_loop and #Fight_with_AntiOXDiet.
To share in the battle against coronavirus, you have to #Stay_Healthy by following AntiOX Diet either alone or in combination with whatever diet type such as Keto-AntiOX, Vegetarian-AntiOX, etc.
As Long As You Already Eat!
The book is the resultant work compatible with and supported by more than 1000 revised references from Medical and Dietary research studies, Scientific articles, Clinical trials, and Dieting recommendations by international health organizations such as WHO and FAO. Besides medical insights and expertise by doctor Own, MD.
AntiOXidant Diet is The Only Diet You Need to #Stay_Safe and Healthy
✓ Using the power of the ONLY TRUE CAUSE of health benefits in ANY Dietary Item, AntiOXidants.
✓ The #1st “Antioxidant Diet” Guide to achieving your health goals
Intact Immune System, Immunity Boost?
Healthy Aging?
Chronic Diseases as Cardiovascular and Diabetes risk Lowering and Complications Protection?
Healthy Skin Care?
Cancer Prevention?
Ergogenic Effect on Workout and Sports Performance?
Mental Health and Stress Lowering?
Decreasing Smoking Complications?
Whatever Other Food’s Benefits
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About Dr. A. Badaway Own MD
During Dr. Own’s medical practice and residency training in the ICU and medical oncology departments, he attended to chronically-ill patients suffering from cardiovascular and auto-immune diseases and diabetes.
During that time, he saw that complications from chronic diseases continue to happen and grow at varying degrees regardless of the conventional medical treatment given or the management applied.
Dr. Own witnessed a high recurrence frequency of acute illnesses as well, whenever the treatment of symptoms or, best case, treatment of the causes had been applied.
Eventually, he found it difficult to continue practicing medicine while ignoring the almost inevitable outcome; the illness would likely recur and require treatment.
Fortunately, from his clinical years of studying medicine, he knew and remembered that the first line of treatment for a vast number of both chronic and acute diseases is “LIFESTYLE MODIFICATION.”
Yes, Contrary to conventional wisdom, lifestyle modification is A CONVENTIONAL MAINSTREAM MEDICINE.
However, in everyday medical practice, lifestyle modification is not being applied to treat and manage diseases.
There are many different reasons for this, but he believes that the culture and attitude of patients is the primary obstacle. Many patients don’t have the necessary willpower to stick to lifestyle modification treatment options; it is usually lengthy, restrictive, and requires a change in habits.
A technical reason doctors don’t apply lifestyle modification as the first line of treatment is that most cases come to the treating physician late. The patient has complications that require life-saving conventional medical treatment to decrease the disease’s complications but will NOT stop or reverse the complications.
This brings us to another important point. Many medical doctors are resistant to prescribing lifestyle modification as a treatment option for their patients mainly because doctors are afraid of opening the door to a field that patients believe does not require medical expertise and training to go through.
This is a genuine threat to many patients and even to healthy individuals. Without a professional medical examination and investigations by a trained physician, One can never truly and correctly assess and understand the exact case and health status of the human body, and hence, you can not apply the right management and follow up accordingly that in many cases can be life-saving.
The only feasible way Dr. Own saw to apply this golden first line of treatment of mainstream medicine to the modern person with a rapid pace lifestyle is through preventative or early-onset medical care that can be used in a simple, practical way achieved easily at any time without restrictions.
To successfully apply this first line of treatment (Lifestyle Modification), The best and most effective way this could be done, He believes, is through education of a simple, non-restricting, practical, and evidence-based medicine by authorship, publishing, or other possible applicable methods and tools. Where all of these tools must be characterized by fulfilling the same principle, Being: Super Easy, Feasible, Non-Restricting, and Universally Applicable Evidence-Based Medicine.
His Ultimate Goal through these innovative tools is to reduce suffering, save years of disability, save lives, and decrease mortality from diseases, On Our Unfortunate Feverish Mother Earth.