About Recovery of Inner Child: Healing From Childhood Trauma Workbook for Adults (Self Help Therapy for Women’s Mental Health 1)
Are you ready to heal your inner child and reclaim your life?
★ Designed for anyone seeking to heal from childhood trauma, this workbook is a beacon of hope and guidance for adults struggling with their past.
Empowers readers to confront and heal past scars by engaging with their inner child.
Includes dozens of exercises, such as “Expressing Emotions” and “Safety Place Visualization,” to provide a structured path to healing.
Helps gain clarity on past traumas and reconnects individuals with their inner selves.
Fosters emotional growth and resilience.
Take the first step towards healing and personal growth. Start living the best life possible by picking up your copy now by clicking the BUY NOW button at the top before the price changes.
♥ Your inner child awaits your compassion and understanding.
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Learn More About The Author
Maya Baum, LCSW, is a practicing psychologist and art therapist with a dozen years of experience as a leader of therapeutic groups addressing childhood traumas in adults and educational courses for psychologists. As a writer and researcher with a profound understanding of the female psyche, she has devoted her career to studying themes that deeply affect women’s lives, such as childhood trauma, emotional neglect, and personal growth. In her book series “Self Help Therapy for Women’s Mental Health,” Maya introduces distinctive exercises and meditations focused on engaging with the Inner Child. She provides valuable healing approaches, guidance for addressing co-dependency, and techniques to counteract gaslighting.
She is also the author of numerous articles on practical and developmental psychology, underscoring her commitment to scientific research and education. Maya continues to expand her horizons, planning to add additional topics related to women’s well-being to her book series, including abuse, gaslighting, co-dependency, childhood trauma, neglect, abandonment, ADHD in women, and weight loss, to assist women at all stages of their life journey.