About Sea of Grief: It’s OK Not to be OK
Sea of Grief: It’s OK Not to be OK is a powerful and compassionate guide that will help readers navigate their grief journey with understanding and solace. In this deeply moving book, readers will receive a comprehensive understanding of the complex emotions, physical sensations, cognitive effects, and behavioral changes that often accompany the grieving process. With this book, readers will learn how to understand their grief, cope with it, and heal from it.
From reading Sea of Grief: It’s OK Not to be OK, readers will:
-Discover strategies and techniques to cope with their grief
-Gain an emotional and compassionate understanding of their grief
-Transform their grief into a journey of healing and growth
-Develop the skills to understand and cope with the emotions surrounding grief
15+
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Learn More About The Author
Jan Ivey graduated with a BS in Special Education and an MS as a Reading Specialist from the University of Oklahoma. She has also written the book: “Preserving the Harvest: Canning Fruits and Vegetables”. FOR BEGINNERS. She is the proud mother of 5, Grandmother of 13 and the Great-grandmother of 10. She lives in Missouri with her husband and dog.