About THE 5 AGELESS RULES OF MENTAL HEALTH: Conquer Stress, Anxiety and Depression–SAD. Uncover the natural ways of healing yourself.
The book(THE 5 AGELESS RULES OF MENTAL HEALTH) not only boarders on the varied aspects of mental health, but provides a practical, self-help methods of healing & living a much stable and fulfilled life.
It soothes for childhood traumas, adult traumas, anxiety, depression, addictions, stress and what have you.
It is the Solution-Based approach of this researched work that makes the book to standout among equals.
The language is simple and delightful. It didn’t use jargons or obscure terms.
It is available on Amazon platform
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Ken is a passionate advocate for mental well-being, personal growth, and empowerment. With boundless enthusiasm and a deep understanding of the human psyche, he dedicated his life to illuminating the paths to healing, resilience, and transformative living. Whether through books, articles, or workshops, he has made a profound impact by guiding individuals towards the inner peace, joy, and vibrant well-being they yearn for. Personally e-mail Ken via kencyriacus1@gmail.com