About The Wellness Series, Books 1-4: Ketogenic Cleanse in 20 Minutes, Nutrition and Physical Degeneration, Hygge, DIY Homemade Hand Sanitizer Recipes
Are you looking for a comprehensive guide to improve your health, wellness, and overall quality of life?The Wellness Series covers a range of topics to help you take charge of your well-being, from diet and nutrition to creating a cozy home environment and staying germ-free. This collection is perfect for anyone seeking to live a healthier and more balanced life, with practical tips, recipes, and lifestyle changes that make a real difference.Whether you want to lose weight, eat healthier, or make your home a haven of comfort, this guide provides everything you need to transform your life.What You’ll Learn:The Ketogenic Diet Explained: Discover the science behind the Keto diet, including various approaches such as standard, targeted, and cyclical Keto, and find out which suits your lifestyle. Recipes for Every Diet: Enjoy easy-to-make Keto recipes, from breakfast to dinner, tailored to fit different Keto types like high-protein and vegan options. Understanding Nutrition: Learn the basics of nutrition, the impact of food on your health, and practical tips for eating a balanced diet that supports your goals. Embracing Hygge Living: Explore the Danish concept of Hygge and how to create a cozy, comfortable environment in your home for better well-being. Hand Sanitizers and Germ Prevention: Gain insights into effective germ prevention techniques, including DIY hand sanitizer recipes and tips for staying safe in a world full of bacteria.With clear instructions, a variety of delicious recipes, and holistic wellness advice, The Wellness Series is the ultimate resource for anyone looking to enhance their health, happiness, and home.
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Learn More About The Author
Krysten Harlow began crafting fantastical tales during moonlit nights while listening to the whispers of the winds. Her vivid storytelling invites you to lose yourself in worlds of ancient magic, epic battles, powerful demons and cunning sorcerers.
The Chronicles of Lethia
Book 0: Zero
Book 1: The Exiled
Book 2: The Hunt
Book 3: The Enthrallment
Book 4: The Redemption
Visions of Darkness Trilogy
Book 0: Grimoire
Book 1: Smoke and Mirrors
Book 2: The Red King
Book 3: City of the Forsaken
The Damiano Legacies
Book 1: Secrets of the Under Market
Book 2: Veins of Ice
Book 3: Harbinger
Book 4: The City Never Sleeps
Book 5: Winter Demon
Note: ‘The Damiano Legacies takes place’ just before the ‘Visions of Darkness Trilogy’ in a shared world. Some characters and events crossover. Each series can be read independently of the other. Book 0s are free prequel novellas.